Time to Slow Down (Blog #926)

Last night I went dancing in Tulsa. And whereas it wasn’t my best night–I felt crummy, and my dancing was rough–it was good to get out of the house, move a little, and see friends. One friend I was not happy to see was Old Man Winter, who apparently showed up uninvited while the rest of us were dancing. When I left the dance, my car said it was forty-six degrees outside. I can’t tell you how unimpressed I was. But what can you do?

You can put on a coat.

Today, like every other day for the last week, I woke up hacking and coughing. Again, I was unimpressed. Despite my best efforts, this junk is not getting better. At the same time, it’s not getting worse. My energy level is a consistent “blah to medium well,” and I’m able to get around. I keep terrifying myself thinking I’ll have a three-month-long sinus infection like I did over a year ago, but I also keep reminding myself that I made it once before and can make it again if I have to. It’s how I feel about winter. Somehow I will survive.

Me and Gloria Gaynor.

I’m always amazed at how life continues even when you’re sick. No matter how bad things are, you can almost always manage to get yourself dressed, talk to the people you love, go to the bathroom. Maybe not in that order. This morning I met my aunt, my cousins, and their significant others for breakfast. And whereas I was subdued, it was delightful. Much better than staying in bed blowing my nose. Along those lines–everyone, I’m sorry for that one time I coughed on the table. I couldn’t help it.

After breakfast my aunt and I visited back at her house, then I hit the road. Well, first I stopped for more probiotics to hopefully help my sinus junk. Honestly, I’m about to get tired of trying things, but my experience has taught me that this crud doesn’t go away on its own. Of course, I’m open to being surprised. If anyone with any authority is listening, I’m down for a miracle.

One of the things my aunt and I discussed was the ways therapy and daily blogging have benefitted me for the better. And whereas I could go on and on (and often do) about how much my life has been positively transformed by both of these things, suffice it to say that–in a nutshell, I’m kinder to myself. What I mean is that when I got that mother of a sinus infection over a year ago, on some level, I blamed myself. I thought I should be able to fix it, if I were good enough, smart enough. Thankfully, this time around, a lot of that is gone. Is it gone completely? Of course not. Old patterns die hard. But consistent self-reflection and self-soothing does make a difference. This evening I’ve been tired, overwhelmed, and irritated, and I don’t blame myself for any of that. My body is sick. It can’t help it. The air is getting colder. It’s time to slow down.

Quotes from CoCo (Marcus)

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It’s enough just to be here.

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by

Writer. Dancer. Virgo. Full of rich words. Full of joys. (Usually.)

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