On Emotional Support (Blog #654)

Last night in Nashville we went out for our friend Mallory’s birthday. Y’all, I don’t mind saying it was an effort. For whatever reason, despite the fact that we were at a hip restaurant (The Goat) surrounded by lovely people, I just couldn’t quite turn it on. What’s the saying? My heart wasn’t in it. Still, I tried to be pleasant and managed to hang in there until the very end. When things concluded, it was one in the morning, and we were at a smoke-filled, karaoke-singing, dive bar. (Use your imagination. If you need help, think The Fifth Circle of Hell.) Then we came back to where we’re staying (my friend Bonnie’s son’s house), and I passed out hard.

By that I mean I woke up every two hours to reposition my bum leg or use the bathroom.

Today none of us got up before noon, and we all took our time getting ready. After doing my rehab exercises and eating breakfast, I took a shower, and I can’t tell you how proud I was of myself for cleaning up. Sad that I now consider bathing a personal triumph, but I do. (Everything is such an effort.) This afternoon Bonnie and I ran some errands then went to Mallory’s house so Mallory could open her birthday gifts from Bonnie. There I did more rehab exercises and took this silly photo with Mallory’s pink mask and superhero cape. Don’t ask why she owns these things. (Ask why you don’t.)

Here’s how I know I’m not completely beat. I still have a sense of humor. Sure, everything tires me out, and I don’t have a lot of enthusiasm for life right now, but I can still laugh. That’s something. Last night at The Goat, there was a book about a rescue farm for actual goats, and it included a picture of a goat with no hind legs. Instead, it had a contraption with two wheels strapped on, so it could use its front legs and pull itself around. Anyway, first I laughed, then, remembering my bum leg, I cried. I thought, I understand, little goat. I understand.

Another thing at the restaurant last night. In the men’s restroom, there was writing on the walls and mirrors. Like, one mirror said, “So fresh,” and another mirror said, “So clean.” But the writing that I loved the best was inside the stall and had arrows pointing to the handrails by the toilet. It said, “Emotional support.” Talk about clever.

Emotional support. What a big deal. Lately I’ve been seriously dragging ass, and–I don’t know–it’s been easy to feel like a burden to others. There for a few weeks when I couldn’t walk, my parents were making me meals, bringing me my laptop, whatever. Even now that I’m more mobile, my friends are walking slower to accommodate me. Last night my friend Bonnie sat with me when I didn’t feel like socializing, and not once this weekend has indicated that I needed to hurry up or even be up, physically or in spirits. Talk about emotional support–no one making demands on me to be any different than I am in this moment.

For this, I am grateful.

This support is something I’m still processing. Hell, I’m still processing this whole experience. Most the time, it doesn’t seem real. I wake up in the middle of the night, stand up to use the restroom, my leg falters, and I think, Oh yeah, this is real. This afternoon I told someone I was a dancer but that it’d be six months before I could dance again. Shit, this is real. In some moments, I can see the light. In others, I can’t find even a twinkle. But I’m discovering this is part of the journey, to allow myself to be both happy and sad, to feel both hope and despair. And this is all I can come up with right now for a conclusion, that some challenges in life are simply big. Massive, they come to us uninvited (who’d choose them?), stretching our heads and hearts, inviting us to let more support in, more love in.

Quotes from CoCo (Marcus)

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Boundaries aren’t something you knock out of the park every time.

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Nothing Belongs to Me (Blog #198)

Currently I’m in Carbondale, Colorado, at a place called True Nature Healing Arts. If you’ve ever been to a new age bookstore, organic smoothie bar, or upscale yoga center, this place is all of those things combined then multiplied by the third chakra. For sale, there are crystals of every color, mala beads, statues of deities–incense, of course–and t-shirts made from hemp fiber (half off). I’m making jokes because it’s one big, new-age/spiritual stereotype, but this is honestly the most warm, beautiful, and professional place of this type I’ve ever been to. (And I’ve been to a few of them.) Because everything is “just so,” I’m assuming a Virgo was involved in putting it all together.

The event I’m attending here started last night, and we just wrapped up the morning session and are on lunch break. I ate organic lamb curry, am sipping hot matcha tea, and am about to reach for an apple inside my bag. I feel so healthy I can’t stand myself. Granted, my insides are in shock, but I fed them Mexican food last night, so they’ll get over it. We’ve got two more sessions to go before the day is over, so I’m trying to knock out some blogging before I have a spiritual experience and–I don’t know–forget how to cuss or put a damn sentence together. (Obviously that hasn’t happened yet.)

I read somewhere that often spiritual disciplines simply become other ways of beating ourselves up. Like, if you feel like a piece of shit because you’ve recently gone up a pant size and then you join a yoga class to de-stress and drop a few pounds, you’ll probably end up feeling even more like a piece of shit because now you’re fat and can’t do downward-facing dog as well as that hot guy in the corner. (You know–the one with the really tight, spiritual stretch pants.) Well, just now I heard a man talking about his personal flotation chamber, which is sort of like a bathtub filled with Himalayan sea salt that helps desensitize the body and quiet the mind (I think). Anyway, part of me is thinking, He has a fancy woo-woo thing. I wonder if that makes him a better person than I am. But now he’s talking about dowsing, like how you walk around with a forked stick and wait for it to fall wherever there’s water, oil, or gold, and it’s all I can do to not roll my eyes. So maybe I’m a better person than he is.

I just put in my headphones and turned on my music so I’ll stop comparing myself to a total stranger.

Because I dragged my feet getting in the lunch line, there weren’t any tables left where I could sit and eat–at least without asking if I could sit down with someone I don’t know. (I don’t know anyone here. Well, I did meet one lovely lady named Wing–as in, and a prayer–in line for the bathroom. I’m assuming our bladders are on the same schedule, since we’ve chatted more than once.) Anyway, sometimes I feel bold and friendly, and other times, I’m all, Fuck that–I can take care of myself. I don’t need you and your–your–table space. Well, I ended up eating outside, and it was cold as a well-digger’s ass. That part wasn’t so bad, but the wind almost blew my table over. It actually turned the giant umbrella above me inside out. At that point, I finished my food, came inside, and sat down in a lone chair by a meditation corner. Then a girl who had a table all to herself asked if I wanted to join her. My knee-jerk reaction was to say, “No, thank you, I don’t need your charity,” but instead I paused and said, “Yes, yes I would.”

So that’s where I am now–across from Emily and her table. I’m trying not to stare, but I’m also trying to stare. You know how it’s fun to people watch. Well, so far I’ve noticed that Emily has a wedding ring, likes frothy tea or coffee, and has a laptop with a bigger screen than mine. She has a notebook beside her in which she’s drawn several hearts. Or someone has. I really (really) want to ask her what she’s working on just two feet away from me, but if she asked me the same question, I’d either have to lie or say, “Oh, just writing–about you–on the internet.” Jokes aside, I guess I could say, “Being grateful for an act of kindness I received today.”

Gotta go back to class.

Now it’s dinner time, and I’m eating at a restaurant called The Goat. I just had a mushroom and swiss burger that was delicious, and I think it had bacon on it. I haven’t blogged about it before, but I’m really not a bacon eater because I used to think pork was sin. I don’t think it’s a sin anymore, but sometimes it bothers my stomach, so I rarely eat it on purpose. When I do eat it, I usually freak out, like, What if I have the runs later? Still, what do yo do? In my case, I just ordered “warm chocolate cake” and coffee and tried to forget about it. Either way, what’s done is done. Things show up–fears, desires, experiences–then disappear, just like this dessert is about to.

I’m intentionally not saying much about the workshop I’m attending this weekend. For one, it’s pretty heavy stuff (my brain is tired and still digesting). At this point, I don’t think I could easily distill it down into blog form, make it understandable, and do it justice. For another, it feels personal. Maybe sacred is a better word. There’s a story about a journalist who waited years for a one-on-one interview with Padre Pio, the saint. When the big day arrived, he attended a group mass with Padre Pio, then canceled the interview. When asked why, he said, “I realized that man has the power to change my life, and I’m not ready for that to happen.” So that’s part of why I’m not running to the internet with a book report of what I’m learning. I want to share, of course, but this feels like it could be a game changer, so it’s something I want to treat with respect.

All that being said, I will say that one of the ideas I’ve been presented with this weekend is that nothing–no object–belongs to me. Having sold most of everything I used to “own,” I’m open to this way of thinking. But here’s the kicker–objects not only include physical items like my knickknacks and jewelry, but also include my body, thoughts, emotions, and experiences. This is because all these things were either given to me or simply appeared–only to disappear, of course. They aren’t permanent or things I can hold on to. The benefit to seeing all these things as borrowed is that I suffer less when something breaks, gets sick, or changes in some way. In short, I’m more free.

As I see it, another benefit to this way of thinking is that I don’t have to compare so much. After all, if everything I have is borrowed, then everything everyone else has is borrowed too. I can feel insecure that some guy has had an experience I haven’t, but that experience isn’t really his, especially once it’s over. This fact, I think, levels the playing field and makes us more alike. More than being our comparisons, our tight pants, or the bacon we accidentally ate, we’re really just all people looking for a place to sit. What’s more, no object, thing, or experience can add or subtract from our inherent value. Thankfully, our essence, our true nature, actually is ours, and I like to think it’s been there all along, just waiting for us to pull up a chair and get curious about it.

Quotes from CoCo (Marcus)

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We are surrounded by the light.

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