Enough (Blog #867)

Yesterday I blogged about feeling generally irritated and frustrated by my situation in life, and today I talked to my therapist about my feelings. “Let’s just call it like it is,” she said. “You’re fucking pissed.”

“Okay, I’m pissed,” I said.

“That’s all right,” she said. “Be pissed.”

“OKAY, I’M PISSED!” I said.

So now that that’s established.

My therapist asked if I’d ever blogged about just how frustrating it is for me to be 1) living with my parents and 2) trying to “make it” as a writer or a creative. Like, what’s it like to be a starving artist? (Well, you go hungry a lot.) And whereas I told her that I have blogged about these frustrations a number of times, I also said maybe I needed to give it another shot. So here I go.

It’s frustrating as hell. (How’d I do?)

Okay, fine, I’ll dig deeper. Today my therapist said she thought part of me wanted life to wave a magic wand and make my dreams come true. Well, yeah, of course I want that. Who wouldn’t? At the same time, I know it’s not realistic–for each goal a person has, there’s work to be done. For me, it’s not that I’m afraid of the work. It’s that I’m often paralyzed by what step to take next. With a hundred creative ideas in my head, I’m not always sure which one to pursue. Also, I’m scared that whatever I do pick won’t be THE ONE. In short, I’m scared to fail. Of course, as my therapist said, “What do you have to lose?”

“At this point,” I said, “Really nothing.”

My pride, you say?

Honey, I lost that a long time ago.

Getting back to what’s frustrating for me, sure, part of it is that my life doesn’t look like what I want it to right now. However, a good deal of my frustration is due to what I’ve done internally with the facts of me life. That is, I’ve blamed myself for my situation. Like I have this dream and have taken steps toward it, but the steps I’ve taken OBVIOUSLY aren’t enough. So that means I’m not enough. I’m a failure. This is where the frustration really lies, the feeling that I’ve done my best and it–clearly–isn’t sufficient.

This thinking, of course, is recipe for misery. Normally therapy puts me in a good mood, but I spent this afternoon in a pretty significant funk. I did a lot of–what’s the word?–wallowing. Not that I donned sackcloth or anything. I actually donned painting clothes and continued painting the room I started yesterday. I listened to several podcasts. In short, I was productive. At the same time, however, I gave myself a good deal of grief. For not having my act together. For not being “a success.”

Thankfully, this evening while I was taking a shower, the weight of the world fell off my shoulders. I remembered that my therapist said that as many as one-in-four people (Google says one-in-five) live in multi-generational households. “There are a lot of people like you,” she said. Then I started thinking about some steps I could take to reach my goals–and actually got excited about them. My therapist said, “Do you ever talk about how irritating writing is?” I said, “It’s not writing itself that’s irritating. It’s that it’s not paying the bills.” This is the thing about creative projects. Inherently, there’s joy in thinking about them, doing them. But you can suck the joy right out of them when you put pressure on those projects to put food on the table.

In the moments when I’m most clear, I’m proud of myself for listening to my soul several years ago, closing my dance studio, and beginning to work on a new life. I’m proud of this blog, regardless of who does or doesn’t read it, regardless of whether or not it ever makes me a dime. I get hung up on success as the world sees it, but the truth is I already consider myself a success when it comes to what really matters to me–what’s on the inside, not what’s on the outside. Do I want the outside to follow the inside? Sure. It would make a lot of things easier. But until that happens, I’m working on being okay right here, right now–irritated, frustrated, pissed off, or joyful. I’m enough.

Quotes from CoCo (Marcus)

"It's never a minor thing to take better care of yourself."

Stepping in Shit (Blog #47)

For the last few weeks, I’ve had this problem, weird thoughts that have been coming out of nowhere. I’ve been thinking—and only thinking—about doing push-ups. Strange, I know. Who can say where crazy thoughts like these come from, but they’ve been showing up quite a bit lately. Honestly, I’d hoped they would go away. (Get thee behind me, Satan.) But alas, that has not been the case. So this afternoon, I gave into them, a strategy that has always worked well with thoughts about eating chocolate cake.

Y’all, push-ups are not nearly as fun as chocolate cake. Not by a long shot.

Thankfully, I didn’t get carried away. I did two sets of ten, threw in some crunches (which felt more like “squishes”), and called it good. I figured I didn’t want to be sore tomorrow (or ever). When I was doing the push-ups, my arms literally shook, so that probably means they weren’t intended to be used like that. Besides, it’s been eight hours and I don’t have pecs yet, so what’s the point anyway?

I’m probably like five years away from being one of those coupon people.

This evening I taught a dance class, and when I got home, more of those weird thoughts showed up. (They brought their friends!) I kept thinking I needed to run up and down some bleachers. So when I went for my walk this evening, I started off by jogging to the high school, and it actually felt good. But I forced myself to slow down because I have a hip that gives me problems whenever I act as if I’m twenty-three and don’t stretch first. (I’m probably like five years away from being one of those coupon people.)

When I got to the high school, I found the bleachers and took off to the top, which went well. But coming back down was awkward, and it was dark, and I kept picturing myself tripping and ending up with a new nose, so I stopped. For the rest of my time outside, I just walked, although I did stop at an elementary school playground and do four—that’s right, four—pull-ups.

In the past, my tendency has been to do something all or nothing. Like if I weren’t going to the gym for an hour, it really wasn’t worth it. But lately I’ve been thinking about how little things can add up, so all day I’ve been telling myself that I can start small with working out and add on—a little here, a little there. After all, something is better than nothing. (Please note that this theory does not apply to men who have comb-overs. In that case, nothing is better than something.)

When I got home and took my shoes off, I realized that I’d stepped in shit. (Yippee.) My shoes have really deep grooves in them, so the shit was everywhere, and there were little rocks in the shit, and all I could think was, Shit, shit, shit. This is how the universe rewards exercise. (There’s a great story about Saint Teresa of Avila, who was riding in a carriage and got thrown out into the mud when it hit a rock. She looked up at heaven, shook her fist, and said, “If this is the way you treat your friends, it’s no wonder you have so few of them.”)

Amen, sister.

So I cleaned the shit and the rocks out of my shoes with hot water, left them in the sink to dry, and did some yoga stretches in hopes of taking care of my hip. (The above photo is me in double pigeon, which is probably the type of shit I stepped in.) As I sit here now, my shins are sore, and I’m thinking about grabbing an ice pack for my hip. Honestly, I’m not sure I was cut out for running anything other than a fever. I mean, my feet are flat. There’s not a lot of support down there.

Fuck it. Pass the chocolate cake.

My tendency in moments like these, after I’ve just stepped in shit and my body isn’t what I want it to be (tight hip, flat feet—no pecs!), is to get frustrated and say, “Fuck it. Pass the chocolate cake.”

But—

I have been wanting to get in better shape lately, firm things up a bit, so all those weird thoughts are probably there for a reason. They’re probably the answer I’ve been looking for. Caroline Myss says thoughts that won’t let go (like “go to the gym,” or “call that person back”) are actually our intuition, or, if you will, our guardian angel. And she says that if you don’t listen to your guardian angel when it comes to little stuff like going to the gym, you’re probably not going to get much help when it comes to big stuff like your career and relationships.

If this theory is true, I can only assume that my stepping in shit this evening was my guardian angel’s way of trying to be funny, which probably means he doesn’t have a lot of friends either.

I read a quote by Winston Churchill recently that said something like, “Success consists of going from failure to failure without loss of enthusiasm.” As I see it, that means that sometimes you step in a lot of shit. You set out on a new career, and it doesn’t go like you think it will. Or you go for a jog, and your body hurts. Maybe you literally step in shit. So maybe you have to course-correct, but that doesn’t mean you have to give up on your dreams, and it certainly doesn’t mean you have to give up on yourself.

No.

You can keep going because there is a way to get from here to there, and if anyone can find it, you can. Plus, we are all supported in more ways than we will ever know. So just a few small steps in the right direction, and before long, you’ll be so far from where you started. Indeed, if you could only see it, you already are.

Quotes from CoCo (Marcus)

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Just because your face is nice to look at doesn’t mean you don’t have a heart that’s capable of being broken. These things happen to humans, and there isn’t a one of us who isn’t human.

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