A Light at the End of the Tunnel (Blog #334)

This morning I saw my internist, who’s a saint as far as I’m concerned. First of all, she allayed my fears that anything was seriously wrong with me. She said that my chronic sinus infections and other such irritating problems were most likely due to a “glitch” in my immune system, that–like being gay–some people are just born this way. In order to confirm or deny her suspicions about my immune system, I gave up four vials of blood to be sent off for analyzation. Hopefully the results will pinpoint exactly what’s up.

To make up for the loss of blood, I ate three chocolate bars.

In other news, apparently my B12 levels, although technically “in range,” are low for someone my age. So my doctor’s nurse gave me a B12 shot, and this afternoon I bought liquid B12 to take sublingually. With any luck, this supplementation will positively affect my overall energy.

These were the “big items” for the day, but my doctor and I also discussed my (genetically) high cholesterol, for which she prescribed some dietary changes and a natural supplement (red yeast rice). She said, “Let’s try this for two or three months, then re-test. If it’s still high, THEN we’ll talk about statins.” For my sinus problems, she told me about a different saline-rinse product and actually endorsed using baby shampoo in my sinus rinses once or twice a week. (So not everything I’ve read on the internet and tried in the past is crap.) Lastly, she told me that the most likely reason I threw up in my mouth while sleeping a couple nights ago was because of the salsa on my nachos, not because of the actual nachos themselves. “Tomato products open up the esophageal sphincter,” she said, “so it’s best to limit your intake of them to before 4 PM.”

Who knew?

This afternoon I saw my therapist, and when we discussed my health challenges and what my doctor told me today, she said, “So it sounds like the problem is genetic, and that means IT’S NOT YOUR FAULT. Everyone is dealt a different hand in life, and this is simply yours.”

Now how did she know I’ve been blaming myself for this?

I spent the rest of the day running errands and looking for the supplements my doctor mentioned. Really, despite the fact that I didn’t sleep much last night (most likely due to DAA or Doctor-Appointment Anticipation), it’s been a great day. My body has felt pretty good–really good, all things considered–and I’ve felt hopeful about getting my health issues sorted out soon-ish. Plus, I had coffee for the first time in two weeks (I gave it up when I got the flu), and that made me smile (and then made me jittery). But the bottom line is that between feeling a bit better and seeing both my doctor and my therapist in one day, I’ve been encouraged. At least for today, I can see a light at the end of the tunnel.

Hopefully it’s not a train.

Quotes from CoCo (Marcus)

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Confidence takes what you have and amplifies it. Confidence makes anyone sexy.

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All The Pieces for Healing (Blog #281)

Yesterday when I rinsed out my sinuses, something new came out–a clear blob, about the size of a dime, with the consistency of a jellyfish. That’s peculiar, I thought. A quick Google search revealed that it may have been–possibly–something called biofilm, a protective coating sometimes formed by harmful bacteria that makes getting rid of them difficult. A bacterial condom, if you will. In my nose. The body is such a mystery. Anyway, whatever that thing was, I’m glad it’s not inside me anymore. This is how my grandpa used to feel about farts. “More room on the outside than there is on the inside,” he would say.

Last night I went to bed at two in the morning but lay awake for over four hours, part of the time watching Netflix, but mostly wondering why I wasn’t tired. Maybe I’m feeling better, I thought. Maybe I’m feeling worse. Finally, I decided it was because I forgot to take Benadryl, something I’ve been using lately to help with allergies, but only at night because it makes me drowsy. I hope I’m not becoming addicted, I thought. But then I got out of bed, tossed back a couple pink antihistamines, and was out before I knew it–until two this afternoon.

Today I ran some errands and ended up buying two new herbal teas. This is something I’ve been doing lately, trying different teas to hopefully boost my immune system, decrease my allergies, and heal my sinuses. I’ve inadvertently started a collection. I’m one of those people. (Shit.) So far, I’m not sure the teas are making a difference, but at least they taste nice enough and have fewer calories than alcohol. That being said, they are also significantly more boring, by comparison. I mean, when was the last time a warm cup of dandelion tea got anyone laid? (Tequila makes my clothes fall off, Mom.)

Well, actually scotch, but I digress.

Earlier this week I finished the two-thousand-piece puzzle my family started working on over the holidays. Considering that my nephews were turning the house upside down and the fact that my sister found a couple pieces in the pockets of my mom’s housecoat, I kept thinking I’d get to the end of the puzzle and find pieces missing. But that wasn’t the case. All the pieces were there. Everything came together. (Miracles never cease.)

Isn’t it gorgeous?

Last night while meditating I decided to start thinking of my body as strong, even when I don’t feel well. My logic for this is that even though I’ve been having significant allergy and sinus issues these last few months, there are hundreds of problems I don’t have. Like, I don’t have boils, leprosy, or diverticulitis, to name a few examples. Whenever I get a cut, my body heals it. Likewise, it fights off numerous infections and neutralizes various threats every day, largely without my help. So I’ve got to assume it’s doing the best it can, that eventually we’ll get things figured out.

With this new attitude in mind, I’ve been more optimistic today. Next week I’m seeing a new medical doctor, and I plan to look further into alternative therapies, things like acupuncture. I’m actually excited about finding an answer, getting myself back in tip-top shape. My retired psychologist friend Craig says that every piece of a puzzle is important, that there are no unimportant pieces. I guess for a while it’s felt like some of my pieces were missing, like I’m an incomplete puzzle. But I’m starting to believe that all the pieces for healing really are here, it’s just a matter of putting them together in the right order and of being patient, trusting that all things are worked out in their own time.

Quotes from CoCo (Marcus)

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We're allowed to relabel and remake ourselves.

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Wait a Damn Minute (Blog #210)

Twelve days into the crud, I’m convinced I’m never going to feel like a human again. I’m exaggerating, but every time I cough, I assume, This is it–I’m going to die. Oh well, it’s been a good run. It’s times like these that I particularly hate Facebook, the place where every boy has a six-pack, every girl has a boy who has a six-pack, and everyone’s at an outdoor concert doing jumping jacks and drinking a pumpkin-spice something-or-other. I know this isn’t reality, but whenever you’re sick, it feels as if everyone else’s life is better than yours. I always hate feeling this way because it reminds me just how little control I have over my circumstances. A few bacteria invite themselves over to my sinuses for a party, bring along some of their friends, and I’m toast.

I keep assuming that at some point my immune system will recognize there’s a problem and do something about it. A little over seven years ago, I had a stomach virus of Biblical proportions. Everything that went in went out, and I spent a solid ten days either in bed or in the bathroom. I was convinced I was dying, but then one day things settled down. It wasn’t a miracle–in fact, it took months before I felt like myself again–but there was definitely a shift. I still remember the pair of pants I wore the first time I was able to leave the house–it was that big of a deal. Anyway, I don’t know why it took so long for my body to say, “Wait a damn minute” and mobilize my white blood cells, but it did.

Whenever I’m sick like this, I feel totally vulnerable. By that, I mean I feel like a sucker, like any cape-wearing charlatan with a bottle of snake oil could roll into town and take all my savings. Tonight I’ve looked at websites for probiotics, prebiotics, liquid collagen, and yoga. The assumption, of course, is that any or all of these things would make me healthier, but the truth is I’d probably be disappointed, since I’ve tried most of them before. I remind myself of this, then my mind says, But you haven’t tried THAT product, THAT yoga class.

Quick, someone give me two Tylenol and tell me to go to bed before I end up broke.

The upside to feeling like the junk on the bottom of my shoes is that I don’t have much of an appetite and have apparently lost five pounds. And not that I want this crap to hang on for another twelve days, but if it does, I should reach my ideal weight. As the guru I met recently said, “For every downside, there’s an upside.” So the silver lining is this incident has given me a renewed interest in taking better care of myself. You know–less whiskey, more Wheaties.

This evening I went to improv class, and one of the girls called me “basic” when my ideas apparently weren’t meeting her superior standards. (Basic means lame, boring, and not cool, Mom.) I laughed about the comment at the time, but later thought, Bitch, you don’t know me. I’m doing the best I can over here. Seriously, I wish I could tell you that I was so spiritually evolved that an incident (or even possible misunderstanding) like this didn’t hit a nerve, but I can’t. Granted, on the scale of things that are going to eff me up for the rest of my life, this one comment from a teenager ranks pretty low, but we’re obviously still talking about it. Mostly I’d just like to say I now have two thousand AND ONE reasons to be glad I’m no longer in high school.

One of the games we played tonight involved two characters who could only say two lines each and one character who could say anything. In one sketch I was an employee at a Halloween costume store, and I could only say, “I quit,” or, “Just kidding.” I didn’t pick these lines out myself, but they’re a pretty good representation of how I feel about life on days like today. I quit, I quit, I quit.

Just kidding.

Everything you’re going through is normal.

I guess we all have days when life (or death) feels like it’s going to get the better of us. We compare ourselves to others, even to how we used to feel, and we think we need to be different than we are in this moment. In an effort to transform immediately, we’ll try anything, buy anything. Just a few moments ago I stopped writing to do another sinus irrigation, this time with Betadine, since I hadn’t tried THAT yet. (If you’re wondering, it felt better than hydrogen peroxide, baby shampoo, and honey.) Sometimes I give myself a hard time for using home remedies like these. I feel gullible when they don’t work, and I start beating myself up for being sick in the first place, for not having all the answers, for being “basic.” But the truth is everything I’m going through is normal–that’s what basic really means, and what’s wrong with that? After all–health and feelings that come and go–this is what life looks like–wanting to quit, but then saying, “Wait a damn minute,” and finding a reason to hope again.

Quotes from CoCo (Marcus)

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If you want to become who you were meant to be, it's absolutely necessary to shed your old skin. Sure it might be sad to say goodbye--to your old phone, to your old beliefs, anything that helped get you this far--but you've got to let go in order to make room for something new.

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One Letter at a Time (Blog #208)

Today is my sister’s birthday. She’s in Albuquerque, and I’m in Arkansas, so we couldn’t do anything to celebrate. Still, I only have one sister, and she only has one birthday, so in lieu of handing her a card or buying her a drink this evening, I’d like to dedicate this blog to her. I’m not sure this is an acceptable present or any great honor, but it is something within my limited power to give. If it makes a difference, if you can picture your dog excitedly bringing you a dead squirrel, that’s how much enthusiasm I have about this small gesture. (Look! I got you an entire paragraph!) Anyway, Happy Birthday, Sis. This dead squirrel is for you.

You know how when you’ve been sick for at least a week and it seems as if you’ll never get better, and then one day you wake up and all that snot and crud that was there the day before is suddenly gone, and you miraculously feel like yourself again?

Well, today was not that day for me.

Last night I read on the internet that you can help heal a sinus infection by doing a nasal rinse with Johnson’s Baby Shampoo in it. (I’m serious. Look it up. It’s a thing.) Anyway, I tried it. Actually, within the last twenty-four hours, I’ve tried it four times. I’m assuming it’s going to take a few days to see if it’s a panacea, but I will say this–things are definitely not worse and may actually be better, there’s a lot of junk being washed out of my head, and it’s kind of fun to see bubbles coming from my nostrils.

I’ll let you know how it goes.

Because I’m an overachiever, I also went to the health food store today in search of another weird remedy. Apparently honey is a natural antibiotic, and my friend Marla told me about a particular honey called Manuka that’s supposed to be the shit. Technically, I guess it would be “the spit,” since that’s what honey is–bee spit. Anyway, I’ve been disappointed by “all-natural” remedies more times than I’ve been delighted, but occasionally something works, so I keep trying. In that spirit, I picked up some Manuka nose spray today, so every few hours I’ve been squirting that stuff up my nostrils as well.

So all day the inside of my head has smelled like a freshly cleaned baby slathered in honey. (Imagine that.)

This evening my friend Marla and I went to Fayetteville to see the author David Sedaris, but we first went to Chuy’s Mexican Restaurant to see our cholesterol go up. Y’all, it was ridiculous. I ate a fried avocado, which I’m now convinced was the forbidden fruit Adam and Eve sampled in the garden. I mean, seriously, think about it–who would give up immortality for a plain old apple? But give up immortality for a fried avocado–with rice and beans? Now we’re talkin’.

Since Marla and I saw David this summer in Tulsa (he told me to come back to bed and I wrote about it here), I guess we’re becoming groupies. I also guess we’re in good company, as it was a packed house tonight. One lady I talked to said it was her fourth time to see him. Personally, I find this encouraging. David started off working in restaurants, cleaning houses, and dressing up as an elf during the holidays, and now he’s packing out theater halls. People actually pay money to hear him read! Clearly, anything is possible.

After the show, Marla and I hopped into the autograph line and were relatively near the front. Still, since David spends a lot of time chatting with his fans, we waited about an hour before it was our turn. As has always been the case before, it was worth the wait. I asked him about all the random jobs he used to have and if he always wanted to be a writer. He said he had all those jobs because he didn’t have many skills and that he still types with one finger. Then we started talking about me, and–of course–I mentioned my therapist. So when David autographed the book I brought he wrote, “To Marcus, my friend in therapy.” How perfect is that?

Also, in case you missed it, David Sedaris said we were friends.

Now it’s thee-thirty in the morning, both my body and brain are tired, and despite the fact that my sinuses smell like a freshly cleaned baby’s bottom, I still don’t feel so hot. On one hand I’m looking forward to sleeping and hopefully not not leaving the house tomorrow. On the other hand, sleeping means lying horizontal, and that means more snot in my head. But I’ve got to sleep, and I will as soon as I can figure out how to end this blog.

For the longest time, I assumed certain people had it “figured out.” It’s been easy for me to look at a pretty face or successful author and think they had something I didn’t, something fundamentally necessary for making it in life, whatever “making it” means. Mostly, I blame the internet for this because everyone looks perfect on the internet, but I am starting to see through it. Recently I briefly met a guy, naturally creeped his Facebook page, and every one of his profile pictures looked like it belonged in a magazine. Used to I would have thought this made him special. This time I thought, Are you kidding me! Nobody looks that good in every photo without A LOT of help.

All of us bump along.

Joseph Campbell says, “Life is a guy trying to play a violin solo in public, while learning the music and his instrument at the same time.” To me this means that you can put on a pretty good show, but no one really knows what they’re doing down here. We get sick and try all sorts of crazy things to get better–sometimes they work, sometimes they don’t. We spend years jumping from job to job. These things are normal. All of us bump along, often feeling like a lone finger trying to find its way across a vast keyboard. Even when something clicks and clicks big, we still have our questions and mysteries. So we continue–one moment, one letter at a time. In this way, our story is perfectly written.

Quotes from CoCo (Marcus)

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Sometimes the best you can do is metaphorically sit you ego down, look it square in the eye, and say, “Would you shut the fuck up already?”

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