99.85 Percent and the Pause (Blog #698)

This morning I woke up feeling crummy. Sinus junk. Shoulder pain. Consequently, I’ve spent the day trying to take care of myself. Eating right, beefing up on vitamins, using muscle rub creams. Currently I’m sipping bone broth and have a heating pad around my neck. It’s super sexy. Thankfully, things aren’t AWFUL (except in my mind), and I’m hoping I can head whatever this is off at the pass. I went to the gym to rehab my knee this afternoon instead of tonight, which is when I normally would have gone. Now I’m blogging earlier than normal so that I can go back to bed, get some rest.

When I went to the gym earlier, my dad and my aunt went with me. Dad’s been my gym buddy for a while now, and my aunt signed up while I was out-of-town this last weekend. We’re taking over. Afterwards we went to McDonald’s (don’t judge us just yet) for (wait for it) salads. When we walked in, a teenage boy held the door for us, and my dad told him what he tells every stranger (that’s a man) who holds the door for him–“You, sir, are a scholar and a gentleman. (Pause.) And there aren’t many of us left.” Ba-dum. I’ve heard this more times than I can count. It’s classic Dad. Right up there with what he says every time someone says something about a hormone. “Do you know how to make a hormone? (Pause.) Don’t pay her.”

Groan.

This evening while watching The Voice with my parents, I finished my first official knitting project–a pot holder that says HI. (It might as well say THIS HOMOSEXUAL IS SINGLE AND LIVES WITH HIS PARENTS.) When I sat down to complete the project, I only had six rows to go–six rows of thirty-six stitches each. There are a fifty-nine rows altogether. (Technically, there are sixty. The last row requires “binding off,” which I haven’t learned yet.) Anyway, whenever I finish a row, I count the stitches to make sure I didn’t screw up, and tonight after my first row (row fifty-four), I realized I did. There were thirty-five stitches instead of thirty-six. Crap, I thought, I don’t know how to fix this. But then I decided to carefully “undo” my last row and fix the “dropped” stitch, which I did.

Well, sort of.

For over an hour, I did my best to work in reverse. When it was all said and done–yippee–I ended up with the correct thirty-six stitches. However, there was still “a mistake.” This, I’m sure, was because I didn’t fix the dropped stitch correctly. Oh well, better luck next time. I added up the total number of stitches in the project, and it was 2,124. Of those, I think I screwed up three. That means, if I were getting a grade, it would be 99.85 percent. And whereas I hate that I actually took time to mentally give myself a grade, that’s a pretty damn good one.

I really am trying to get away from this, mentally giving myself a grade in every area of my life. Granted, I don’t normally give myself a percentage, but I do tend to feel like I “haven’t passed” whenever something goes wrong. For example, when I wake up not feeling well, I tend to feel responsible and self-flagellate. I think, I shouldn’t have had pancakes on Saturday. Never mind the fact that I’ve been eating like a health nut for the last month and it was only one exception.

One delicious exception.

Well, two, since I had pizza for lunch that same day.

Two delicious exceptions.

Really, I’m a better knitter now. Thanks to my mistake(s), I learned something about the way my project is put together that I didn’t know before. Likewise, I’m learning things about my body because it’s presenting me with certain challenges. Granted, I hate those challenges because they hurt, but I’m grateful for the lessons they bring with them. But back to my dad and his corny jokes. The secret to telling a good joke is largely in the delivery, the timing, THE PAUSE. That’s what I’m reminding myself, that it’s important to slow down in life, whether that’s to evaluate something that didn’t turn out the way you wanted it to, to rest and let your body heal, or to give yourself a damn break for not getting a perfect grade.

Quotes from CoCo (Marcus)

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Rejecting yourself is what really hurts.

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This Is the Difficult Thing (Blog #606)

For the last month, my right shoulder has been giving me fits. I guess I wore it out whenever I was doing all that remodel and painting work. Anyway, it’s been inflamed, and I’ve been hoping it would calm down. Like, Chill out, shoulder. Alas, it hasn’t, just like my upset stomach of four months hasn’t. Ugh, this is the most frustrating thing, low to medium-level pain that simply won’t budge no matter what you try. Every night you go to bed thinking, Maybe it will be better in the morning. But then it never is. So what–do you throw up your hands, give in, and admit that life sucks?

Or do you keep hoping?

After irritating my hip yesterday while practicing for an upcoming dance routine, I called my chiropractor’s office today to see if they could get me in. They do this ultrasound thing that really helps. Luckily, they had space this afternoon. And whereas I normally lie on a “roller bed” that digs into my back muscles before my appointment, today I lay on a “waterbed” that massages your back with jets and–I now know–makes all your fat jiggle from side to side. Anyway, after the chiropractor adjusted my back, his assistant did the ultrasound thing on my hip, then used an infrared machine on my shoulder. So we’ll see what happens. I’m supposed to go back next week. The chiropractor said, “Don’t do anything on your to-do list for a few days. You have two shirts on, and it’s still obvious your shoulder is swollen.”

After my appointment, I went to a friend’s to help them with a computer problem. “Why does everything have to be so complicated?” they said. (Right?!) Now I’m at home. Somewhere between there and here, I’ve become cranky. At first I thought it was because I was hungry, but eating didn’t help. Then I thought it was because I was tired, but resting didn’t help either. I guess I’m frustrated. For one thing, my body hurts. For another thing, my spirit hurts. That is, I’ve been hoping for a long time now that “something” would work out and go my way. And not that I haven’t had some good things happen–I have–but not in the way I’ve been hoping for. Frankly, it’s been a rough year.

Currently the last thing I want to do is sit here and keep typing–because it’s too easy to bitch. When I start thinking about all the things to frustrate me, it’s too easy to–as my therapist says–go down the rabbit hole. And I really want to avoid that, since I don’t like that version of myself, the version that’s hyper-critical, woe-is-me, and gloom-and-doom. I much prefer the version of me that’s willing to weather whatever storm, is up to a good old fashioned challenge, and has infinite inner strength. Alas, I’ve yet to figure out how to conjure that guy up at will. Be happy! Be grateful! Be loving!

Ick. As if that shit works.

In these moments, the best I can do is take it easy on myself. Tonight that means blogging short, maybe reading a book or watching a movie, and going to bed early. It means not trying to solve all my problems this evening, not internally insisting that any difficult thing in my life “go away now.” Because I do believe that our troubles are our teachers. Used correctly, they bring out the best in us. Used incorrectly, they bring out the worst. And this is the difficult thing, to allow your pain, problems, and frustrations to grow you rather than swallow you up.

Quotes from CoCo (Marcus)

"There are a lot of benefits to being right here, right now."