On Endings and Beginnings (Blog #979)

This morning I saw my therapist and, in the midst of going through my list of things to talk about, got derailed. Even though I hadn’t planned on discussing it, I jumped on a tangent about this blog and how it’s coming to a close. (I only have 22 blogs including this one until 1,000, then 13 weeks and 6 days until THE END). “I feel like I’m entering lame-duck territory,” I said. “It’s scary. This project has been such a touchstone and healing force in my life, and I have no idea what’s coming next. I’m flailing.”

My therapist said she understood how intimidating transitions can be, AND that even if I don’t continue to blog here daily, I’ve planted A LOT of seeds. “Any number of other projects could EASILY grow out of what you’ve started,” she said. “For example, a book.” Oh my gosh, y’all, when I think about all the things I could do with what I’ve learned thanks to this blog, my mind absolutely flies. I could go on for days, in any number of formats, about how this discipline has turned my life around and upside down for the better. Recently my mom told me that although all my posts are good (thanks, Mom), they’ve really been “exceptional” lately. “You’re in the groove,” she said. “Your writing is seamless. The blog’s done for you what you wanted it to.” That is to say, it’s given me a successful writing practice. Even more, it’s given me myself.

This, of course, has been worth all the effort, time, and money spent.

I guess I’m afraid that when my last “in a row” blog is posted I’ll somehow lose everything I’ve gained. There’s a certain sadness, a heaviness that’s been stalking me, a grief I often feel when I return home from a fabulous vacation. It says, “Crap, the show is over. What now?” It says, “What if we never feel that way again?” At the same time, there’s a certain high, a sense of pride that says, “Hot damn, we did it. Not matter what happens from this point forward, we did it. Nobody can ever take that away.” Perhaps this mix of emotions is what newlyweds feel when the honeymoon is over and people start asking when in god’s name they’re going to begin popping out children. Everyone’s so focused on what’s going to happen after. It’s so difficult to be right here, right now, to sit with whatever arises–excitement, wonder, despair, confusion–on the first day, on the last day.

In Scent of a Woman, Al Pacino’s character sings, “Did you ever have the feeling that you wanted to go, and still have the feeling that you wanted to stay?” I totally get this “I want to hold on but also want to let go” feeling. Despite my deep affection for this project, as I imagine reaching 1,000 and, at the end of March, 1,095 posts, I picture an enormous weight being lifted off of my shoulders. Y’all, this daily-writing and baring-my-soul-on-the-internet bullshit has been and continues to be my choice, and, as I’ve said ad nauseam, it’s all too often exhausting. As these last three years have played host to the the most challenging health crises I’ve ever face, there have been days when life has simply been “too much” and the last thing I wanted to do was take to the web and be honest. Because it’s always easier to run and hide. This being said, I don’t recommend running and hiding. For one thing, there’s nowhere to go.

For another, you’ve gotta meet yourself sooner or later. After all, you’re with yourself all the time. You’re the one you wake up with, the one who tucks you in at night.

People say it’s the journey, not the destination. As a goal-oriented, results-focused person, I hate this. But it’s true. Since starting this project I’ve often fantasized about having so many readers or–I should be so lucky–a certain amount of monetary compensation for my efforts. (Any would be nice). Still, there are bloggers with millions of readers and authors with millions of dollars who nonetheless feel like they haven’t arrived. But how could they–how could any of us–get “there”? Again, there’s nowhere to go. There’s only “here.”

This afternoon I listened to a fabulous talk by Caroline Myss about Alice in Wonderland, and one of my takeaways was that the point of any hero’s or heroine’s journey is changing your inner world, not your outer one. The mystical and ironic consequence of changing your inner world being that–surprise!–your outer world changes too. It has to. At the very least it will look different than it did before (less scary, more manageable, ever so much more enchanting), and this is the same thing. Perception determines your experience of reality.

Along these lines, since we use words to frame our experiences, Caroline suggests flipping your language script. For example, instead of thinking of my health issues as Problems or Challenges, I could–and often do–think of them as Opportunities (to learn about myself, heal, and connect with others), Adventures (who knows what will happen next!), or Initiations (into the Greater Mysteries of life). I’ve often blogged about Going Down the Rabbit Hole, and this is what I’m talking about. Any Hero’s Journey that’s worth it salt will turn everything in your life upside down, including the way you think and talk about your experiences. This doesn’t happen because the universe is bored and feels like shaking up your life the way a toddler shakes up a snow globe. Rather, it happens because, from your soul’s perspective, your world’s been wrong-side up for a while now and it’s simply time to set things right-side up. This looks and feels like Chaos to you and me, a falling apart, but to the gods–well–it’s a Grace, a putting things back together. Our endings are our beginnings.

Quotes from CoCo (Marcus)

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Our burdens are lighter when we share them.

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On Present and Potential Patterns (Blog #909)

Several years ago there was a fad on Facebook that involved posting pictures of three fictional (TV or movie) characters that represent you. And whereas I resisted participating in this fad at first, I eventually caved. My three characters were 1) Charlie from Scent of a Woman, 2) Rabbit from Winnie the Pooh (or the Hundred Acre Wood), and 3) MacGyver from MacGyver. When I shared photos of these three characters, I captioned each picture with an explanation of WHY I identified with that particular character. This wasn’t part of the assignment. I just did it because my Inner Rabbit told me to. Rabbit, after all, is a Perfectionist, a Control Freak.

Guilty.

I’m talking about this now not only because my Facebook memories reminded me of this little project today, but also because lately I’ve been talking a lot (a lot) about archetypes and patterns of behavior. Which are basically the same thing. Specifically, I’ve been talking about how to change or transition from one pattern of behavior (like The People Pleaser) to another (like The Assertive Business Man). Robert Ohotto points out that you can never completely get rid of a pattern. (Shit. A part of me will always be a People Pleaser.) You can, however, DEACTIVATE an old, not-so-useful pattern and ACTIVATE a newer, shinier one. Recently I demoted a pair of workout shorts to painting shorts, so I no longer wear them to the gym. Rather, when I exercise, I wear a new pair. Same thing.

One thing that’s important to understand about gym shorts is that just because they’re ON you doesn’t mean they ARE you. That is, I’m currently wearing a pair of red shorts, but that doesn’t mean that I’m red–or nylon–or holey (or holy). Rather, I’m simply using (as in, making use of) these shorts. One day, I imagine, I won’t find them useful, so I’ll demote them to painting shorts too. My point is that archetypes and patterns of behavior work the same way as our clothes do. They’re something our soul uses as a way to navigate the world and to grow, but they’re not our soul, our essential essence. Earlier I indicated that I’m a Perfectionist and a Control Freak, but it would be more accurate to say that A PART of me is concerned with being perfect, or that I have A PATTERN or HABIT of being controlling.

I make this distinction because we often identify with our patterns to the point that we believe they (we) can’t change. This is, I suppose, because so many of our patterns develop at an early age and we get attached to them. Rightly termed, these patterns are survival strategies. Like, you’re probably a People Pleaser because as a child you figured out (unconsciously) that that was the best way to not be yelled at or get your name written on the chalkboard. I know that’s part of the reason I became The Good Student. I didn’t want to get in trouble. I didn’t want to get spanked. But just because I was a Teacher’s Pet at age thirteen, does that mean I need to be one at the age of thirty-nine? No. That would be ridiculous. You don’t wear the same pair of shorts your entire life.

Getting back to the Facebook fad I mentioned, I realized this morning that identifying fictional characters to whom you relate is one way to know which archetypes or patterns of behavior you currently have active. Oh my gosh, we love doing stuff like this. We take quizzes online that tell us what Harry Potter wizard we are, even what animal best represents us. And whereas this is all well and good, my point is that just because you’re running an archetype now doesn’t mean you have to run it the rest of your life. You may think of yourself as Moaning Myrtle, but–who knows?–you could transform into Hermione Granger. (These are both wizards, Mom.)

Along these lines, today I challenged my Facebook friends: List one fictional character that you think you ARE and another that you would LIKE TO BE. My answer was: I’m Charlie from Scent of a Woman, but I’d like to be Lt. Col. Frank Slade, also from Scent of a Woman. What I meant was–at least historically–I’m bookish, a bit naive, hesitant, and loyal. I have a hard time speaking up. Like Charlie. However, I often fantasize about being brash, rude, outspoken, filthy, and unconcerned with the opinions of others (as in, Fuck you too). Like Lt. Col. Frank Slade.

Hooah!

I didn’t say it when I posted my challenge to Facebook, but here’s what I was thinking. Just as listing characters with whom you identify is one way to pinpoint your CURRENTLY ACTIVE archetypes, listing characters with whom you’d LIKE TO IDENTIFY is one way to pinpoint your CURRENTLY DORMANT archetypes. Said differently–and pay attention because this is important–it’s one way to know what your POTENTIAL is. What pair of shorts you COULD be wearing if you were only willing to take your old ones off. For me, the key is asking, What characters am I DRAWN TO? I think Jamie Lee Curtis was fabulous in True Lies, but I don’t want to BE her, like ever. I don’t daydream about doing that strip routine for Arnold. You know, the one where she reaches for the bedpost, misses, and falls on her ass. But I DO daydream about being Lt. Col. Frank Slade, about having big enough balls to speak the truth, call bullshit, and let the chips fall where they may.

Again, the idea here is that if you have A DRAW to a pattern of behavior, there’s a STRONG POSSIBILITY that pattern already exists within you. It’s just a seed that needs to be watered and tended before it can become a tree. Today my friend Chelsea commented that she wanted to be Molly Weasley (another wizard, Mom) because Molly is a strong mother. Well, my friend Kira told Chelsea, “You’re totally Molly Weasley.” In other words, Molly Weasley doesn’t exist OUTSIDE of Chelsea, she exists INSIDE of her. She can see it, others can see it. Likewise, Lt. Col. Frank Slade already exists in me and–quite frankly–has been coming out more these last few years in terms of my learning to be assertive. Of course, for this to happen, Good Ole People Pleaser Charlie has had to sit down and shut up.

Here’s one last thing that I find fascinating. When this fictional-character fad went around Facebook originally, it seemed like everyone was doing it. At the very least, a lot of people were. However, when I posted my challenge today, only two of my friends played along. Two out of over two thousand. You do the math. Now, personally, I don’t give a shit (a la Lt. Col. Frank Slade) if people participate in my games or not. That’s not why I’m here. At the same time, I think it’s notable that we’re quick to identify and even brag about our CURRENT PATTERNS (People Pleaser, Control Freak, Creative, Book Worm) but not so quick to identify our POTENTIAL PATTERNS (The Fiscally Responsible and Grown Ass Adult).

Why aren’t we quick to identify our POTENTIAL PATTERNS, Marcus?

I’m glad you asked.

Because if I tell you I’d like to be Lt. Col. Frank Slade, that’s a bit like announcing I’d like to lose fifteen pounds. In other words, as soon as you IDENTIFY your potential, whether you realize it or not, you’ve ACTIVATED your potential. You’ve set a goal IN MOTION. This means a couple things. First, you’ve got a lot of work to do. (Pounds don’t drop themselves.) If you say you’re like Blanche on The Golden Girls, well fine. Party on, sister. But if you say you WANT TO BE Maria in The Sound of Music, you’re going to have to start by closing your legs. This is why we’re wishy washy when people ask us where we’d like to be in five years. Because it takes work to get from here to there, and most of us don’t like working (or closing our legs). Second, setting a goal IN MOTION means things are about TO CHANGE. Caroline Myss says we know this deep down, and it’s why we’ll read other people’s books (or blogs) about transformation but never take the first step for ourselves. If I’d known when I started therapy just how many of my old, not-so-useful patterns (and the relationships they got me into) would have to die in order for me to live, I’m not sure I would have started. Looking back, I wouldn’t have it any other way.

Your potential is always better than your present, I promise.

Quotes from CoCo (Marcus)

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Of all the broken things in your life, you’re not one of them–and you never have been.

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The Universal Salve (Blog #803)

The dog I’m taking care of this week wakes me up at 6:30 every morning to go for a walk. A natural night owl, this routine does not impress me. Still, I knew it was “a thing” when I signed up for the gig. Today I flopped back down on the mattress after our stroll, intent on getting some more rest. And whereas I finally fell asleep, it took a while. When my alarm went off two hours later, I was in a daze. Surely it’s not to time get up already, I thought. And yet it was. It was time.

The day itself has been go-go-go. First I had therapy, then physical therapy. Then I saw my chiropractor (it clearly takes a village to keep this mind and body in shape), then came back “home” to walk the dog and shove some food down my throat. Then I went to my friend Marla’s writing class. I was thirty minutes late, but–shit–it was one of those days. We do the best we can.

Back at the house, I noticed I missed some calls from my parents. Then I saw them drive by and thought, Oh crap. Someone has died. They couldn’t get me on the phone, so they’ve chased me down. Thankfully, this was not the case. They just happened to be in the neighborhood at my aunt’s and wanted to take me out for a late dinner. Anyway, it was the nicest surprise, the perfect end to a long day. We had lovely conversation, laughed a lot, said “I love you.”

Lately I’ve been thinking about embarrassment. My embarrassment. The truth is, and I feel like I’ve said this before but jokingly, there are a lot of things in my life I don’t love right now. A lot of things I’m embarrassed by. Like, uh, living back at home with my parents. Like walking other people’s dogs for a living. Not that I’m not grateful for a place to stay and money in my pocket–I am–but I’m almost forty and–believe it or not–have other aspirations for my life. Aspirations that don’t involve picking up warm poop with a plastic bag. On the one hand (the hand I pick up the warm poop with), it’s not something I’m–um–proud of.

On the other hand, and I was thinking about this on the way to therapy today, I am proud of myself. What I mean is that even if no one else knows or acknowledges it (and I don’t expect anyone to), I know what’s inside of me. I know what my dreams are, what I have to offer, and what the deepest parts of me both want and need to express. I could go into detail, but suffice it to say that if I got to the end of my life and, looking back, realized I’d lived my life like everyone else or lived for the approval of others, I’d regret it. This is to say that although I often feel embarrassment about not having a lot to show outwardly for these last few years, I have zero regrets about the internal work I’ve done. Plus, I do have the outward work of this blog, and this blog has forever changed me for the better–as a human being and as a soul.

This is no small thing.

Additionally, these last few years have afforded me a lot of opportunities for healing with respect to my family. My parents and I have had numerous conversations–truthful, healing conversations–that never would have happened had I not been living back at home. At least they hadn’t happened in the thirty-six years prior to my return.

My therapist says that some people think that you can heal anything with Vick’s Vapor Rub. “Some people think it’s a universal salve,” she says. “Well, the universal salve for most every emotional problem we ever have is honesty.” This has been my experience–that simply by stating the truth, healing begins. It’s why I’m saying tonight that I often feel embarrassed. I’m not looking for anyone to make me feel better about my situation, for acceptance, or even for understanding. I’m just stating facts. On the one hand I feel embarrassed. On the other hand I’m proud and grateful and wouldn’t change a thing.

I get that this is a paradox. Go figure. Life is a mystery.

My therapist and I have an ongoing discussion about being vulnerable and being honest, since it’s popular in today’s culture to equate the two but we don’t. That it, I don’t consider myself vulnerable for getting on the internet and saying I’m gay, I’m terrified of money, or I’m embarrassed. Because these things are–at least some of the time–true. Well, the gay thing is all-of-the-time true. As I told my mom tonight when we were discussing these topics, “Maybe I’d be vulnerable if I believed I needed a certain response from people, but I don’t. Children are vulnerable. Kidnapping victims are vulnerable. But someone who simply states the truth and lets the chips fall where they may–I think that person is anything but vulnerable. I think that person is strong.” At least I feel strong whenever I’m honest, strong being the exact opposite of how I felt all those years when I was trying to hide the truth in an effort to manage other people’s impressions of me.

Honestly (get it, we’re talking about truth), this is the only reason I’m as honest as I am, because of the results. Time and time again the simple truth has given me healing (with myself and with others) and peace of mind. People call me brave, bold, crazy, whatever for putting everything out there. Everyone’s entitled to their opinions, but in my opinion these labels aren’t accurate. For me, if I’m anything, I’m just lucky enough to (finally) be able to see what works and what doesn’t. Trying to impress others, ignoring your feelings, and biting you tongue–these things don’t work. The truth does. Is it scary, foreign, and often difficult to tell the truth, to be honest first with yourself and then with others? Damn right it is. But does it get easier the more you do it, and does the truth set you free?

Absolutely.

So, in plain language, this is the ticket you’ve been looking for. Listen close. To quote Al Pacino in Scent of a Woman, “I’m giving you pearls here.” If you want to be free, start by getting honest.

Quotes from CoCo (Marcus)

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Every stress and trauma in your life is written somewhere in your body.

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What Growing Up Looks Like (Blog #277)

It’s the first day of the new year, and it’s close to midnight. Normally I’d be done blogging by now, but I’ve spent all day absorbed in the puzzle my family’s been working on. It’s almost done. Also, I’ve been obsessing about how cold my feet are. If I didn’t know better, I’d say my legs were blue from the knees down. They’re that bad. Really, for someone my age, I should have better circulation. I hope I’m not dying. I can’t wait for winter to be over.

Fuck Jack Frost.

This last week, my sister, brother-in-law, and two nephews were here, the whole damn family piled on top of each other. They left this evening. Honestly, the week had its challenges. I mean, I had to share my bathroom with four other people. Also, my nephews are little fireballs, and they turned our house upside down. There are still stickers on the refrigerator and crayons in the carpet. Plus, they’re loud–they’re boys. They woke me up early–every–single–day. And whereas I absolutely adore them, would do anything for them, more than once I thought, Oh–my–god, your uncle needs a break.

I’m just being honest.

During the last moments of 2017, my sister and brother-in-law and I were working on the puzzle. Along with cooking meals, eating meals, and doing dishes, this puzzle-putting-together thing has really been the bulk of this last week. I can’t tell you how much I’ve enjoyed it, surprisingly enough. I mean, I’m usually not a puzzle person. But I guess there’s something about gathering around the kitchen table with your family in order to solve a problem. You don’t even have to be talking, so long as you’re with each other. Plus, there’s something about having my sister here, in the home we grew up in, watching her boys eat junk food by the fireplace where we used to lie and watch Saturday morning cartoons.

Sometimes I wish I could go back to that time. I look at my nephews, and I know their lives aren’t easy. I mean, they’re lives are easy, but childhood is a powerless time. You get told no a lot. That being said, it’s also the time when you can tie a towel around your neck and have magical powers, a time when you can stand on your uncle’s shoulders and touch the sky. This is what I wish I could go back to, the age I was when the world was full of possibility, the age I was before all the terrible things started happening, the age of innocence. Some days I’m so weary of being an adult, of being responsible. I want to touch the sky again. I get so tired of being the one standing firmly on the ground, no one’s shoulders to lift me up.

Before my sister and her family left today, they cleaned up my bathroom and packed their car while I worked on the puzzle. Then we all took pictures with her camera, and my brother-in-law loaded the boys in their backseat. Finally, my sister and I stood in the kitchen and hugged for what seemed like forever. I can’t tell you how much I think of her, what a good person, wife, and mother she is. Immediately I wanted them all back, messy bathroom, crayons in the carpet, and everything. Who’s going to wake me up in the morning? I thought. But just like that, they were gone, and I was sitting at the kitchen table again doing the puzzle–alone and wanting to cry.

This entire evening I’ve been a mess. At the same time my sister left, a lost dog showed up in our garage. Well, I petted him, and he stuck around. Then Dad felt sorry for him and brought him inside and fed him a meal. In the meantime, I posted a picture on Facebook, but since he didn’t have tags, we figured we’d have him for the night. Y’all, he was so friendly and well-behaved. He even had my mom smiling. This could be fun, I thought. When I sold most of my possessions just over a year ago, I had to find new homes for my two puppies, Jupiter and Juno, and my kitty cat, Mister. It was the right thing to do, but sometimes I hate the way it ended, the fact that I couldn’t continue to take care of them, the fact that I could barely take care of myself. Anyway, the lost dog felt like a shot at redemption, if only for a night. But wouldn’t you know it–the owner contacted me and said they live just a few blocks away.

So now the dog is gone too.

There’s a scene in one of my favorite movies, Scent of a Woman, in which Al Pacino sings the song, “Did you ever have the feeling that you wanted to go, but still have the feeling that you wanted to stay?” Life is complicated like this, full of opposite feelings. Half your life you want to be the adult in the room, but when you are, you want to be the kid again. You think you’re ready for a break from your family, but when you get it, you’d give anything to have them back. You know you need to let go, but you still want to hang on.  Maybe this is what growing up looks like, giving yourself space to feel two different things at once, like slipping your cold feet into a pair or warm socks, or standing firmly on the ground and reaching your arms toward the sky.

Quotes from CoCo (Marcus)

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We don’t get to boss life around.

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