On Returning to Life (Blog #983)

I spent this afternoon and evening with my friends Kara and Amber. The three of us first met in elementary school and, although we all live in different cities, purpose to get together several times a year. (Let’s get together, yeah, yeah, yeah.) Anyway, today we met at Amber’s house, carpooled to an Italian restaurant, and ended up staying for five hours. Y’all, it was fabulous. The food was wonderful, the company was better, and the refills were free.

I drank so much coffee.

Something the three of us discussed was the idea of holding space for something or someone, the idea being that our lives and relationships are often messy and that we need to allow room for situations and people to just be. As a fixer who likes to talk things out, this has been a tough lesson for me to learn. For the longest time when there was any amount of tension in a relationship, I’d think I had to DO something about it. Once I told my therapist it was awkward when a certain person was at my dance studio, and she said, “So let it be awkward.” This was a revelation. I didn’t have to DO anything. I could leave it alone. Today Amber pointed out that when conversations or confrontations are forced they don’t always end well. “You have to recognize when it’s not the right time,” she said.

Of course, if it’s not the right time (to say your piece or set things right), that means you have to be patient until it is.

Currently it’s 10:45 at night, and I’m absolutely buzzing. Again, I’ve had a lot of coffee. Additionally, I’ve had a lot of sugar–both at the restaurant and back at home. I’ve gone through so much peanut butter lately (I like to mixed it with grape jelly and eat it by the spoonful) that tonight Dad fastened the lid shut with electrical tape. “We just bought this jar last week, and it’s already almost empty!” he said. Then he brought my mom into it. “Judy, if this tape is broken tomorrow, we’ll know Marcus has been at it again.”

“I’m not trying to hide anything,” I said. “Everyone knows I’m the one who’s eating all the peanut butter!”

But seriously, it tastes so good.

Because I’ve been feeling better lately, a phrase that’s been on my mind is “returning to life.” I’ve said previously that before a caterpillar morphs into a butterfly, it first dissolves itself into a black goo. My point being that transformation is an all-in or all-our proposition. You don’t get to be a caterpillar AND a butterfly. You can’t eat your peanut butter and have it (sitting on the counter) too. Said another way, transformation requires the death of your old life, personality, or habits. Jesus died on the cross. The Phoenix died in the flame. There’s a saying that when you seek enlightenment like a man whose hair is on fire seeks water, then–and only then–will you find it. So if you want peace, healing, or God, ask yourself–What am I willing to give up in order to have these things? Can I die? Am I truly ready to be reborn?

In my experience with transformation, returning to life means returning to life as it is, not as I want it to be. It means bringing all of my newfound vitality and everything I’ve learned to the world as it is–messy, horrific, and beautiful. This is what holding space is all about–making room within yourself for the whole of creation. The fun parts, the not-so-fun parts. Life, death, conflict, emotions. Not that you can’t work to change or improve situations or relationships, but know that your primary job is to change yourself. This is gross and always involves dying (metaphorically). But once you’re reborn, everything is different. Behold, all things are become new. For one thing, you stop hiding (I’m the one who ate the peanut butter!). For another, you realize there’s enough room here (inside your heart) for the entire universe and all that it contains–the joy, the suffering. You think, Maybe it’s not all fun, but it’s all okay. You think, This moment is just as it should be.

Quotes from CoCo (Marcus)

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Just as there’s day and night literally, there’s also day and night emotionally. Like the sun, one minute we’re up, the next minute we’re down. Our perspectives change constantly. There’s nothing wrong with this. The constellations get turned around once a day, so why can’t you and I? Under heaven, there’s room enough for everything–the sun, the moon and stars, and all our emotions. Yes, the universe–our home–is large enough to hold every bit of us.

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On Tragedy, Trauma, and Transformation (Blog #797)

Phew. I just spent the entire day working. Twelve straight hours. This morning I began cleaning a friend’s house, which I’m taking care of this week. And whereas I was a bit overwhelmed when I started (it’s a big house), I’ve just been taking it room by room, piece of furniture by piece of furniture. My friend’s dog isn’t helping. In fact, when I took him for a walk this evening in the rain, he came back in the front door and promptly shook all the water off in “my” clean living room. The nerve!

Thankfully I hadn’t mopped the floors yet.

After nearly six hours of cleaning, I switched gears and went to my friends Todd and Bonnie’s to finish installing door hardware, a project I’ve been working on for a couple weeks now. This evening I put locks back on doors–um–four locks successfully. One lock broke (whoops), and another is missing parts. Who knows where they went! Next, I took a shower. Then I taught a dance lesson to a couple who’s getting married soon. The guy was so excited that he jumped up and down. I wish all my students did this. That being said, most of my students do pay me, and that makes me jump up and down, so–next best thing.

Now I’m back at my friend’s house. After walking the dog I thought about cleaning some more but then thought it better to write before my brain quit working. However, when I sat down in this chair, everything quit working–my brain and my body. Seriously, I could pass out right this very minute. Is this what people who have jobs and work all day feel like–exhausted?

Manual labor–it’s for the birds.

I’m joking, but it actually feels good to be tired. There’s a certain satisfaction that comes from knowing I’ve worked hard not just today but lately. Todd and Bonnie’s looks so good–the doors are freshly painted (some else’s work), they open and shut properly (I hung some and other people adjusted them), and all the antique hardware absolutely pops. Likewise, the place I am now is beginning to sparkle. There’s still a lot to do (hopefully tomorrow), but I made a serious dent in things today. Recently a jet-lagged friend told me they cleaned their house instead of sleeping–because “it’ll feel so good when everything is finished.” This is the satisfaction I’m talking about, the yeah-it-was-tiring-but-I-did-it feeling.

This tired-but-satisfied feeling is what I often feel regarding this blog. I mean, after almost 800 days in a row, it’s starting to get old. Not that I don’t love it and not that it doesn’t do a lot for me–it does, it’s changed my life–but it wears me out. This is often the case with things that transform us. They take everything we’ve got and then some. While cleaning today I listened to a lecture about Goethe’s Faust (I and II), and the speaker said that Faust I ends in tragedy. Faust’s wife dies after killing their baby. (I know this is a spoiler alert, but the book is over two hundred years old, so it’s not like you haven’t had a chance to read it.) This is the deal on planet earth, the speaker said, tragedy comes with the territory. But don’t fret. Whereas a lot of modern interpretations of Faust end the story in despair (at the end of Faust I), Goethe intended and wrote a different ending (Faust II), an ending that includes Faust’s healing and transformation.

In other words, things get better.

Our traumas can transform us.

I’ve learned not to bemoan the horrible things in life. Not that you’ll never hear me complain about having a long day or an aching body. Complaining is too much fun. But in terms of the big stuff–the major traumas and ordeals–I don’t see the point in grousing. Because we all have shit happen. Considering the fact that our traumas can transform us if we let them, they don’t have to be the worst thing. Granted, transformation isn’t a passive act. You have to do your part, or your traumas could transform you into a resentful, bitter ass. Yes, there’s work to be done. Houses and door knobs don’t clean themselves, and neither do your insides. I wish it weren’t this way on planet earth. I wish The Hard Work weren’t required to achieve almost every truly satisfying thing. But I don’t make the rules around here. If you’re a phoenix and want a new life, you’ve got to go through the fire.

Quotes from CoCo (Marcus)

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Go easier on yourself.

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Natura Non Facit Saltus (Blog #542)

Last night I lay in bed until three reading a book about gothic churches that I downloaded on my phone. The book points out that gothic architecture was specifically designed and intended to speak to a person’s soul in terms of transformation. For example, in Notre Dame in Paris (as well as in a number of other classic cathedrals), those who enter do so from the west so that they’re facing the east, where the sun rises–the understood message being, “Leave the shadows and enter into the light.” Not surprisingly, the church itself is laid out like a cross (the longer section running east to west, the shorter section or “transept” running north to south), the cross being a symbol of heaven (the vertical) meeting earth (the horizontal), as well a symbol of death, since one must die or be crucified (figuratively speaking) before one can be transformed or born again.

Having stayed up late the last two nights, I can definitely feel it. Today my body has been–um–sluggish. Maybe I can get back to my sleep schedule tonight. As it’s been one full week since I began trying to get more sleep and exercise, today seems like a good day to reset and reevaluate. Can I reasonably keep these changes up? Where do I need to back off? Where do I need to step things up? Considering I have more work to do this week than last week, I know some adjustments are definitely in order.

This afternoon while reading about how alchemy relates to violins (I’m not kidding), I picked up a phrase that was used to describe the sound quality of a Stradivarius–strong but not strident. I can’t tell you how much I love this. Recently my therapist and I talked about being able to be DIRECT and yet still have STYLE. How can you be HONEST and not be RUDE? How can you be STRONG but NOT STRIDENT? In my experience, it takes A LOT of practice.

Like playing the violin.

This evening my aunt helped me repot a plant that she helped me originally repot, oddly enough, exactly 52 weeks ago. (Today is Sunday, September 23, 2018, and the first potting took place on Sunday, September 24, 2017. You can read about it here.) We didn’t plan it like this–it just happened. 364 days. Autumn Equinox weekend to Autumn Equinox weekend.

Here’s a picture of the plant a year ago.

Here’s a picture of it now. (Thanks, Aunt!)

It takes time to be born again.

Wow. What a wonderful visible reminder that dramatic change is possible. Of course, I can’t say WHEN exactly the plant got bigger, but it obviously did. There’s a phrase in Latin that says, “Natura non facit saltus,” or, “Nature does not make jumps.” In other words, just as the sun moves gradually from east to west and a plant puts on new leaves at a certain, sometimes undetectable pace, so does one change–slowly. The sun (at the equinoxes) spends twelve hours “in the dark.” Christ was three days in the grave. The phoenix was three days in the ashes. Unfortunately, transformation doesn’t have a drive-thru window. It takes time to be born again.

Quotes from CoCo (Marcus)

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The deepest waters are the only ones capable of carrying you home.

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On Myths and Where the Magic Happens (Blog #518)

“For as God uses the help of our reason to illuminate us, so should we likewise turn it every way, that we may be more capable of understanding His mysteries; provided only that the mind be enlarged, according to its capacity, to the grandeur of the mysteries, and not the mysteries contracted to the narrowness of the mind.” — Francis Bacon

Today I have adjusted to being back home in Arkansas. By this I mean that I’ve spent the entirety of the day hiding from the rest of the world. I did make a few phone calls this afternoon and am currently at the dinner table blogging while my parents watch the nightly news and my laundry goes round and round–but otherwise I’ve been locked in my room reading three different books, all of which I’m having to swallow and digest in pieces. And whereas my default is to think, Ugh. I have so many MORE books that I want to read and finish, and there’s just NOT enough time, today I’ve been working on accepting the fact that there will ALWAYS be more books than I have time to read.

And good. I’d rather be overly fascinated with and wanting to learn from life than to be bored with it.

Earlier while reading a book about fears, I started thinking about the fact that all throughout elementary, junior high, high school, and college, I was a straight-A student. At one time I would have said this as a matter of pride, but now I don’t see it as something to brag about; it’s simply a fact. And whereas school always came easily and I didn’t really have to “try hard” to get good grades, I do remember being deathly afraid of getting a B–of being less than perfect.

Whatever perfect means.

Ick. I guess I’ve never been able to completely shake the feeling that less-than-average, average, and slightly better-than-average just aren’t good enough–it’s gotta be the best–I gotta be the best. (If you identify with this thinking, I can only assume that you’re as exhausted as I am.) This “affection for perfection” is what, I think, is ultimately behind my desire for everything in my life to be just so. I want my body to feel a certain way, I want my closet arranged in a particular order, and I want my books completely read. There is, after all, nothing like a to-do list or a to-read list that’s all checked off.

But this evening I thought, Give it a fucking rest, Nancy. You don’t have to finish every book you start. What’s wrong with being a B reader?! Which felt good. Later, while updating my website and the fees I charge for different services (like teaching dance or remodeling houses), I noticed that some of the fees were formatted like this–$50/hr–and others were formatted like this–$50 / hr. Specifically, I noticed that some of the fees don’t have spaces before and after the slash and that and others do. Anyway, normally I’d go back and format them all the same, but tonight I thought, It’s been like that for four years, and just left it alone–not perfect, but part of the “good enough” club–something a B-student would do. Which felt fabulous.

Miraculously, the world’s still spinning.

One of the books I started reading today is called The Hero: Myth/Image/Symbol by Dorothy Norman. Much like the work of Joseph Campbell, it compares myths from different cultures and highlights their similarities, the point being that all the great myths, more than conveying FACTS, convey TRUTHS about a person’s individual potential. They speak about the journeys we’re on and–if we let them–have the power to transform our souls and spirits. I say “if we let them” because if you read a myth as either pure fact (history) or pure fiction (entertainment), it won’t do much for you. But if you read them as INTENDED, as being ABOUT YOU and, therefore, relatable and relevant to YOUR life, well–as the celebrities say about their bedrooms–this is where the magic happens.

As I understand it, the myths, like proper symbols, are designed to evoke or draw out of us our higher potentialities or levels of consciousness. In other words, they’re about personal transformation–transformation that, as the quote at the beginning of tonight’s blog communicates, doesn’t change “the mysteries” to fit the individual, but rather changes the individual to fit “the mysteries.” Connecting this idea to what’s happened for me today, it means that I could spend the rest of my life trying to order my PHYSICAL world around by organizing the shit out of everything and completing every book and project I start, but that would be, ultimately, fruitless and frustrating because the PHYSICAL world doesn’t need changing. My INTERNAL one does.

It is I (my way of thinking) that must enlarge.

Transformation ain’t for sissies.

I wish I could tell you that even a small shift in consciousness or seeing yourself or the world is something you can do quickly and easily, like, in a weekend. Alas, this has not been my experience. Rather, every positive change I’ve undergone in my life in terms of thinking and behaving has been long-fought and hard-won. This, incidentally, is why virtually all myths include a mountain to climb, a giant to kill, a dragon to tame, or a golden something (fleece, goose egg, take your pick) to snatch from an ogre. Transformation, the myths tell us, ain’t for sissies. What’s more, this process takes time and, as the book I’m reading says, “is impossible to hasten.” I realize this doesn’t sound like a pep talk, but the myths tell us that The Hard Work is worth all your energy and effort, which is why so many fairy tales and myths end with a victory, a marriage, a resurrection (like that of the Phoenix, the Christ, Lazarus, or even Harry Potter), or some other cause to celebrate.

Quotes from CoCo (Marcus)

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We follow the mystery, never knowing what’s next.

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The Fires of Transformation (Blog #490)

Last night I stayed up reading a book called A Headache in the Pelvis, about how tension in the muscles of the pelvis can cause (among other things) bacterial and non-bacterial prostatitis, frequent urination, and low-back and abdominal pain. The book proposes a number of relaxation and stretching exercises to help with these issues and says that the key to relaxation is (ironically) acceptance of tension. In other words, don’t fight it. Let it be. So both last night before going to bed and today while traveling, I’ve been trying this technique–paying attention to my aches and pains while breathing deeply and trying to listen to what they may be saying.

Slow down, baby. You don’t have to work so hard.

This morning, after packing all our shit into my car (Tom Collins), my aunt, my parents, their dog, and I left my sister’s in Albuquerque. (I stepped in the dog’s shit just before we left. That’s a good omen, right?) Now we’re at my cousin’s in Oklahoma City. Currently my mother and I are sitting in the dark in the living room, since my father’s sleeping in one of the recliners in here. I think we’re all a bit worn out from the trip. Tom Collins is a comfortable ride, but thanks to our massive amount of luggage (and the coolers of drinks and bags full of snacks), we were rather cramped. Plus, it was over eight hours on the road. And personally, I’m rather sick of the road.

As my aunt said, “Next time, we’re flying.” (My dad replied, “Donna Kay, you’re not flying anywhere. Do you know what it costs to check your baggage these days?! The way you pack, you’d have to win the lottery just to afford the luggage fees.”)

To my dad’s point, my aunt DOES have one carry-on-sized suitcase filled completely and exclusively with her makeup.

I spent the entire trip today with my nose in a book about alchemy and mysticism. The book itself is concerned with historical art that conveys alchemical and mystical ideas and concepts, but what’s particularly fascinating to me is the idea of transformation. Not literally turning lead into gold, but symbolically turning lead into gold–taking something base and ugly, something that at first weighs you down, and turning it into something pure and beautiful, something that sets you free or gives you new life.

Incidentally, in classical alchemy this process of transformation was sometimes seen as occurring in five specific stages that are depicted in many paintings as corresponding birds–the raven, the swan, the peacock, the pelican, and the phoenix. (How cool is that?)

Take your challenges and turn them into the source of your strengths.

As I see it, we all have lead in our lives. Put another way, we all have emotional baggage we take everywhere we go. (Can you imagine if the airlines charged for THAT?) Here on earth, it’s simply the way it is; everyone gets weighed down. But honestly, I think we were meant to travel light, to let go of tension, of physical possessions, of emotional baggage. Think about it–we come here with nothing–we leave here with nothing. This is what turning lead into gold is about–traveling lighter–not lugging around more shit than you have to. And not that you suddenly forget your life experiences or magically make them disappear, but you find a way to process them so they don’t weigh you down like Jacob Marley’s chains. You take your challenges and turn them into the source of your strengths. Like the phoenix, you burn yourself up in the fires of transformation and rise anew from the ashes.

Quotes from CoCo (Marcus)

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Healing is like the internet at my parents’ house—it takes time.

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