Me and My Body (Blog #525)

Leave a comment

It’s six in the evening, and I’m at Panera Bread eating a salad and NOT drinking a beer because I just came from my doctor’s office. And whereas she said my cholesterol was not great but headed in the right direction (down) and my other numbers looked good, when we talked about my upset stomach she said, “Are you more stressed lately?–Has your diet changed?–Are you drinking more alcohol?”

“Yes–yes–yes,” I said. (Is this the Inquisition?!)

So now I’m trying to work on those things by treating myself “a little better.” (YUM–salad!) Additionally, my doctor wrote me a prescription for an acid blocker, which she said I could drop in favor of ginger tablets once things calm down significantly.

In terms of my up-and-down energy levels, she said both my testosterone and thyroid levels were good–nothing to worry about. Likewise, my B12 levels are UP, so I “should be” feeling more energized, which I suppose I am. (Woo!) “Do you wake up in the morning READY TO GO and EXCITED to face the day?” she asked. “That’s not exactly my experience,” I replied. So she suggested it might be a matter of whether or not I’m getting good REM sleep. “My sleep is unpredictable,” I said. “I’m kind of a night owl.” Thankfully, she said the TIME I went to bed didn’t really matter, so long as I was CONSISTENT about it. Otherwise, my body could easily get confused about when to go to sleep and when to wake up.

As my sleep patterns really are all over the place, I immediately imagined my body throwing up its hands in frustration and asking me, “What THE HELL is going on with you, mister?!”

To which I then imagined myself replying, “You know, that’s an excellent question.”

Otherwise, my doctor said I was in good shape. And whereas this is–once again–good news, it’s also a real head-scratcher for me. I mean, I have had some significant health problems this last year, so the fact that all my blood work keeps coming back as “next to stellar” is somewhat of a mystery to me. And yet, I am happy about it–this is cause to celebrate. Life isn’t as bad as I thought it was. MY life isn’t as bad as I thought it was.

It’s occurred to me recently that I often over-complicate things. (No. Not You, Marcus. Surely you jest!) But really, life has, plenty of times, BEEN complicated, and I’ve realized slowly over the last year or two that “complicated” has consequently become my expectation. This manifests itself as all-or-nothing thinking such as, I HAVE to FULLY commit to a diet, I HAVE to exercise EVERY DAY, or I HAVE to try fifteen prescription medications or natural remedies BEFORE one of them will work.

You know–complicated.

If this sort of thinking sounds like it would be exhausting, it is. Because isn’t it POSSIBLE that there are simple answers to the problems in our lives–at least simpler than we might have imagined? Like, get some better rest, drink more water, or take some ginger tablets? Couldn’t I just cut back, rather than cut out, beer and chocolate chip cookies? Couldn’t I just eat MORE salads instead of ALL salads?

Couldn’t I–I don’t know–go easy on myself for a change?

Quotes from CoCo (Marcus)

"

Give yourself a break.

"

 

After the Breaking (Blog #516)

Leave a comment

Last night after flying in from DC, I slept at my Aunt Terri’s house in Tulsa, and this morning while trying to figure out her damn espresso machine, I broke the handle off one of her coffee cups. SHHH–don’t say anything. She’s currently at work, and I haven’t told her yet. Anyway, ironically, the cup said, “Life is good.”

Is it? I thought, staring at the broken handle. IS IT?!

Fortunately, unlike me and many of my past relationships, the cup and its handle made a clean break. Also fortunately, I happen to travel with super glue, which I keep in my lesbian toolbox in the back of my car, Tom Collins. So after I scrambled some eggs, made coffee in ANOTHER cup, and ate my breakfast, I glued the broken cup back together, temporarily holding the handle against the cup with a couple of rubber bands I found in a drawer.

There. That was easy.

This morning before waking up, I had a series of dreams. Having chewed on them a good part of this afternoon, I’ll spare you a lot of the details and focus on what I think is most important. First, I began backstage at a theater. I was up high in the shadows, watching. Then I was on the ground floor in a rehearsal space that was brighter and was practicing a cartwheel-type move with a woman. Then I was outside on a large deck in the full light, practicing the same move with a man, who was more powerful and confident than the woman was. Because of his strength, I was concerned he was going to flip me off the deck into the mud–or the unfinished yard–below. Finally, I was in my friend Mary’s kitchen, next to a refrigerator (a common dream symbol for me).

At first glance, I took this dream to be about my work life and being prepared, since first I was watching in the shadows (learning by watching), then I was rehearsing (learning by doing, gently), then I was literally “on deck” or getting ready to do (with power). As for the mud and rocks, I see them as representing the unknown, the unfinished, or that which is to come. Since I relate refrigerators to stored energy or potential, all this would make sense and is probably true. But as dreams can have multiple meanings, I’m considering another possibility, largely due to a statement I read in a book yesterday that said both dreams and life communicate with us through REDUNDANCY. In other words, the universe repeats itself.

In other words, the universe repeats itself.

As I understand it, the idea behind this concept is that when your subconscious is wanting to get a point across, it will bring it to your attention through multiple avenues, including dreams, symbols, experiences, and bodily sensations. With this in mind, I now interpret all of my dreams last night from the viewpoint of “things coming together.” First, the dreams were filled with images of opposites–shadow and light, male and female, inside and outside, confidence and concern. With all these pairs there was a joining, some sort of stage or platform where they–what’s the word?–played together. Even the mud can be seen as a “coming together” of the opposites earth and water. Likewise, a kitchen is where ingredients are joined, and all the more sense that the kitchen in my dream belonged to a woman named Mary–or rather–Marry. (Dreams often speak in puns.)

According to the book I’m reading, since the universe speaks in redundancy, it sends us the same messages in our waking life as it does our sleeping one. If this is true (and I believe it is), it would make sense that immediately after having these dreams about “coming together,” I would break a cup–where?–in my aunt’s KITCHEN and then join the broken pieces back together. Of course, this whole affair is even more stunning for me, since that’s what I think this blog is about–repairing those parts of myself that have been broken off along the way.

Aunt Terri, I’m sorry your hopefully-not-favorite mug had to be sacrificed in order to serve as an illustration of the process I’m going through.

If all this isn’t weird enough, things have gotten even weirder as the day has gone on. For one thing, as I was cleaning up after breakfast, I noticed a bag in my Aunt Terri’s kitchen that said, “Bring your table to life.” And whereas the actual meaning, I think, has to do with bringing LIFE to your table (by putting the company’s food or products on it), I like the slogan literally just as well. Bring YOUR TABLE to life. In other words, start exactly where you are, with all your shadows and broken pieces, then find a way to animate yourself. Find a way to JOIN your shadow to The Light. Find a way to put your broken pieces back together.

I spent this afternoon here in Tulsa looking for books at a fabulous bookstore. And whereas I didn’t find anything I was looking for, I did find two books I WASN’T looking for. Anyway, when I finished book-looking, I went to a Panera Bread (where I am now), since I really haven’t felt superior today and figured coffee would help animate ME. Well, I’ll be damned if I wasn’t just about to get out of my car when I looked over and saw a business named RESURRECT. (It’s a resale store.) And maybe some would call it a coincidence, but I choose to see it–once again–as the universe communicating, since RESURRECTION is what happens after THE SACRIFICE of your old life. It’s what happens after THE BREAKING. Resurrection is the coming back together or The Joining. It’s your new cup. It’s your new life.

Quotes from CoCo (Marcus)

"

We don’t get to boss life around.

"

wheel of fortune (going down) (blog #29)

7 Comments

Currently, I’m in Tulsa, Oklahoma, it’s one-thirty in the morning, and I feel fat. For the last week, I’ve been noticing how the skin around my stomach has given up the good fight, how it’s gotten so tired of holding itself together that it’s taken to resting on the top of my pants. When I lean sideways in my chair, I can feel the skin below my waist and the skin above my waist push together, and it feels like two lumps of Play Doh fighting each other for King of the Mountain. It’s not amusing.

I made the mistake last night of looking at this hot guy’s Instagram. By anyone’s standards (including his own, I’m sure), he’s ridiculously gorgeous. It should be against the law to look like that. It should definitely be against the law to post so many selfies when you look like that. And even though I sat at the breakfast table and scrolled through his entire account (while I ate a peanut butter and jelly sandwich and thought about the abs I used to have), I couldn’t find a single bad picture of this guy. (My therapist would call this good presentation.) So the more I looked at his muscles–his chest was for sure a solid b-cup–the fatter I felt. My only consolation was that he was probably stupid.

All I could think was, God I’m so glad I have this brownie.

So this afternoon I went to Panera Bread for comfort food, and there was this kid working the counter who had no more than a twenty-six inch waist. (He was also wearing makeup that was flawless, so good for him.) Anyway, he’d obviously put some thought into his appearance, and whenever I run into someone like that, it immediately makes me stand up straighter, suck in my gut, and think, God, I wish I weren’t wearing a t-shirt with a dinosaur on it. So when he asked me if I wanted a pastry for 99 cents, I was like, Fuck yes.

Well, the kid gave me my coffee cup, but then he walked away without giving me my pastry, so I had to stand there like a little girl on Halloween waiting for her candy. I honestly felt embarrassed, like, Hey man, I like brownies, okay? Don’t make me beg. It’s not my fault my metabolism slowed down.

So all this was going on in my head as the kid with the teeny-tiny waist and perfect eyelashes boxed up my brownie. And when he handed it to me, I said thank you, and then he said the worst possible thing he could have ever said. He said, “You’re welcome…SIR.”

SIR.

Now I’m fat AND old. What a great day.

But wait, it gets better.

While I was waiting on my food to arrive (yes, it involved bread), I opened my laptop, checked my email, and found out that I was not accepted for a writer’s colony in Massachusetts that I applied for last year. And even though I knew there over six hundred applicants and they were only taking eight, my hopes were high (just like my cholesterol). Of course, once I read the email, they went straight now. KER-SPLAT. And all I could think was, GOD I’M SO GLAD I HAVE THIS BROWNIE.

My immediate reaction to rejections like this is to give up on my dream, like, I suck at writing, and I should just get a job at a donut shop. Well, anytime I start to feel like shit, I try to keep myself from feeling like shit, so I started thinking, I hate the cold. I don’t want to spend the winter in Massachusetts anyway. I don’t need you and your writer’s colony and your–acceptance. But, of course, that didn’t really work. As my friend Bruce said when talking about dancing, “It doesn’t matter how nice a rejection is, it’s still a rejection.”

So I called my friend Marla and told her about the rejection and the brownie and the skinny kid with the good foundation. And when I told her that he called me sir, Marla said, “That little bitch.”

So that made me laugh.

This evening I drove to Tulsa to work on dance with my friends Matt, Anne, and Andy. I got to town a little early, so I went shopping for sweatpants because what better way to increase your self-esteem than to buy sweatpants? Well, the shopping didn’t help, since I couldn’t find what I wanted. I guess sweatpants are only in season during the winter. Geez, what do people do in the springtime when they need an elastic waistband? (I can’t believe I just said that.)

Well, thank God for Matt, Anne, and Andy. We spent over three hours dancing, and most of that was working on lift and aerials, which completely distracted me from the bad attitude I was enjoying before they came along. While we were working, Anne and I were the ones who were getting picked up, tossed about, and flipped over. I can’t tell you how much fun it was. I also can’t tell you how much my body is hurting even as I type this. I guess my hips are tight, or maybe I pinched something in my lower back, but every time I try to stand, it’s like I end up with a right angle at my waist, and even though I’m on my feet, I’m still looking at the floor. So I have to do this whole pep talk routine with my body–Come on, you can do it, just a few more inches and we’ll be vertical.

Honestly, it feels like I’ve been slapped around a lot today. Like life didn’t have anyone else to pick on, so it was my turn. When I was walking out of Panera Bread earlier, I saw the cover of a local magazine that said BITTER on the front, and I thought, “Yes, I am.” Well, I’ve done a lot of blogging this last week about being patient, accepting myself as I am, and trusting that God is intelligent and wise enough to get me where I need to be. And in this moment, I kind of want to take it all back.

So if you ever get the idea to start a blog and say something stupid like, “You can find joy in every circumstance,” don’t. Because chances are whoever’s in charge up there is gonna say, “Wanna bet?” (If you don’t think that this is the way life works sometimes, read the Book of Job.)

Okay, breathe, Marcus.

Joseph Campbell, who was a scholar on myths and religions, tells the story of the Wheel of Fortune. He says that most people live on the outside of the wheel. The gods bless them, their fortunes go up, and they’re happy. But then the gods curse them, their fortunes go down, and they’re sad. But Joseph says the goal is to live your life in the center of the wheel, to find that spot inside yourself that is unmovable. Then you can look at the gods and say, “Give me your best shot. Whatever it is–good or bad–up or down–I’m not going anywhere. I plan to thrive no matter what.”

Personally, I’m reminded that that’s my goal, to meet life’s disappointments and aches and pains not only with Ibuprofen, but also with renewed resolve to hold my center. And sure, I might get knocked off-balance now and then. I might need a brownie and a few friends on days like today. But make no mistake, I’m not going anywhere. Give me your best shot. I plan to thrive no matter what.

[Thanks to Anne for the first picture. It was taken just before I was flipped backwards. I decided not to show you the picture that was taken mid-flip because I think my butt looks big and the shorts I’m wearing make me look naked.]

UPDATE: My friend Marlene dared me to post this, so I am. Also by Anne.

Quotes from CoCo (Marcus)

"

None of us is ever really lost. At least we're never really alone. For always there is someone to help point your ship in the right direction, someone who sees you when you can't see yourself.

"

there’s plenty of room here (blog #22)

Leave a comment

At this moment, it’s a quarter ’til midnight, and I’m in Wichita, Kansas, which the locals say is “Wichitawesome.” (Isn’t that adorable? I think it’s a lot better than the one my friend Craig came up with for Fort Smith, which is “Fort Smith—It’s okay.”) I drove up earlier today for a Lindy Hop weekend called Sunflower Swing, and it’s going on now. The ballroom has started to thin a bit, but it’s still full, and the sounds of jazz skip across the floor, as do the dancers.

My typical experience watching Lindy Hop dancers is twofold. On one hand, I’m completely inspired by the talent, creativity, and—at the very least—enthusiasm. But if you haven’t met me, I tend to be pretty judgmental, which means I either end up feeling better than every one else, or feeling like everyone else is better than I am. Facebook reminded me today of a quote, I think by Eckhart Tolle, that goes something like, “When you feel better than or less than someone else, that’s your ego.” So my ego is definitely here tonight. I mean, I don’t remember inviting him, but I guess it’s good to know he hasn’t gone anywhere. He’s nothing if not loyal.

On the way here, I stopped in Tulsa to see my friends Gregg and Rita. They’re probably the Lindy Hop friends I’ve known the longest, and two of the coolest. And although they are lovely dancers, that’s not why I love them. Rather, I love them because they love the dance and love other people. Plus, they’re just amazing. Rita used to dance for Disney, and Gregg used to ice skate and teach blind people how to snow ski. And I guess when I dance with them, my ego gets quiet because the joy I feel dancing with my friends is louder than my ego could ever be. Today we even danced in Panera Bread.

It’s like I always have this moment that I’m having right now at dance weekends. I’m having fun, and then my ego pops up out of nowhere, like, HEEEEEEY, I’m over here! And then he starts telling me how great I am (which feels pretty good), and then he sucker punches me and tells me I’m not as perfect as someone else seems to be. (Rude, I know. Total party crasher. Bad form.) And it usually just takes a few hours for me to convince him once again that we’re just fine, it’s only a dance, and he’s welcome to go sit against the wall with the other nerds.

My therapist says I have an abundance issue and that I’m pretty focused on scarcity. (I’m working on it.) Usually this is in the context of money, but she says that if you’re into scarcity, it’s across the board. Like, sometimes I think, Where’s all the sex? (See, scarcity. But really, where is it?) So for the last thirty minutes, I’ve been thinking about this whole ego, comparison, who’s-the-better-dancer bullshit in terms of abundance and scarcity. I’m thinking that I’m approaching the matter as if there’s not enough talent to go around, that if someone else is succeeding or doing well, that somehow diminishes me and my success. (This dance floor’s not big enough for the both of us!)

When I look at it on paper, it sounds kind of ridiculous. (Silly ego.) Still, it’s how I feel–sometimes. My therapist says that when you feel like there’s not enough of something to go around, that’s the time to open up. That’s the time to give–give thanks, give money, give your talents. So during this period of my life when it feels like I don’t have a lot of stuff (did I mention that I sold it all?), or a job, or a plan, or a six-pack, I’ve been trying–trying–to open up to the idea that there is abundance here somewhere. (Hello! Where are you hiding, abundance?)

Well, so far what I’ve come up with is that I have an abundance of time. I don’t have a deadline to move out of my parents’ house. I get to sleep in every day. I get to do whatever the hell I want, whenever I want. And a lot of people aren’t in that situation. So I can give my time to my friends, and I can listen. I also have an abundance of talent. (I used to think this was bragging, but my therapist says it’s just a fact.) As Craig says, I “suffer from doing a number of things well.” So that means that I can give my writing to this blog and to anyone who reads it. I can give my dance knowledge to my students, or kids like the ones at last week’s dance who wanted to learn more. I can help my parents out with odd jobs around the house, like fixing the garage door, since they are unable to do it for themselves.

But back to the dance tonight, which is now over. (My friend Megan, whom I’m staying with, and I left the first venue when it closed, went back to her house, grabbed some food–food always helps–then went to the second venue. And now we’re back at her house where I can use the internet, which means I don’t have to upload this entire blog from my phone. More abundance. There’s internet IN THE AIR.) As I think about it now, there was an abundance of talent tonight, more than enough to go around. And there was an abundance of room, not just room to move around in, but room for every single person, including me, to grow and learn in. And there was room for my ego to show up, and room for us to sort things out. There was room for my mood to improve, dip back down for a while, then pop back up again.

I guess no one comes into this life knowing how to dance, always moving with grace. No, at best we stumble along, often forgetting there’s room for that too.

[Special thanks to my friend Megan for hosting me, taking the two photos of me dancing at the top of this blog, and for the great dances and conversation tonight. Your abundant generosity sent my ego running.]

Quotes from CoCo (Marcus)

"We all have inner wisdom. We all have true north."