Finally Listening (Blog #442)

Well, shit. It’s one in the afternoon–just after breakfast!–and I’m already writing. (I’m so excited, my nipples are hard.) The sun is shining full-on, but I’m not. Shining, that is. Rather, I’m sitting here in the slime left over from last night’s bad mood. You know how you get pissed off at the world and think, Maybe this foul spirit will be gone tomorrow. But then you wake up the next day, and that ugly mood monster is right there beside making himself at home in your bed, practically doing a reach-around. (That’s a sex joke, Mom.) At first you think, Get your grubby hands off me, Mr. Bad Attitude!, but then you think, Well, it HAS been a while.

So the bad mood stays.

As I’ve worked through my morning routine, I’ve been on the emotional fence. Part of me is tempted to overanalyze every single fucking thing that happened yesterday under the guise of “What went wrong, and how can I fix it?” And maybe it would start out that way–objective, constructive–but before long I’d just be beating up on myself and the world. I guess I already am. My god, your waistline is getting bigger, Marcus, and why is the stupid sun so frickin’ hot? Earlier I took some clothes out of the dryer, and the door squeaked every time I went in for a pair of boxer briefs or socks. You know how those things keep wanting to close. (They’re like furniture stores.) Well, it was seriously wearing on my nerves. I swear, who invented that sound–eeek–eeek–EEEEEEEEEEKK? Probably the same jerk who invented mosquitoes. Those little assholes are like my emotions this summer–all over me.

But really, Lord, why?

Anyway, the other part of me is ready to be done with all this irritation, and that part of me has been TRYING to ignore the other part of me, the pissed off part. I’ve been thinking, Yesterday’s over. Que sera, sera. It’s sunny out. I like the sun. I’m going to a show tonight. With a friend. Life doesn’t suck. (Completely.) This strategy hasn’t really been working (crap), nor has the pot of coffee I’ve been pouring down my throat (I’m trying everything). So I’m left with this wisdom–Sometimes a bad mood shows up, and there’s nothing you can do about it. And if an uninvited emotion shoves its hand down your pants–well–you might as well enjoy it. At least someone is playing with you.

God, I need to get laid. (And when I do, Lord–really–I’ll take back what I said about you and the mosquitoes.)

I guess there is part of me that enjoys a bad mood. It’s kind of fun to get all riled up, make a big damn deal about mosquitoes, a squeaky dryer, or an expanding waistline. In one sense, getting angry makes me feel alive, reminds me that I’m capable of responding to my environment, that I’m a part of things. For so many years I’ve sat quietly, idly by, watching life happen, being “okay” with whatever occurs. More times than I can count I’ve said, “It’s fine, it’s just fine,” even though it wasn’t.

Even though my emotions were telling me it wasn’t.

Since my trip to Nashville over Memorial Day, I’ve been reading a book called The True Secret to Writing by Natalie Goldberg, who also wrote Writing Down the Bones. Natalie’s distilled-down wisdom on writing is “Shut up and write.” As I understand it, this means that our minds can come up with a million excuses to not write, but so what? Writers write. We tell ourselves we’re all dried up, that we have nothing to say, that the laundry needs folding. This morning I thought all these things. Part of me knew that if I’d just sit down I could figure my interior out on paper, but I kept trying to do it in my head, a method that almost never works. In my head, I chase my emotions around in circles. On paper, I’m still chasing my emotions, but it’s easier to catch them. It’s like they want to be caught here. They leave me clues as to what’s going on inside me–in writing!

Your emotions are tired of being ignored.

Earlier when dealing with the dryer door, I finally propped it open so it wouldn’t swing back and forth and annoy the shit out of me. (My next step is to grease the hinges.) I see this as one small thing I can do to not make my emotional day WORSE, even if it doesn’t completely make it better. But I’m coming to believe what I wrote above, that even if we can’t “enjoy” a bad mood (and I’m not suggesting you take it out on others–that would be sick), we can learn from it. Because I do think our emotions–all of them–matter. Like little children, they have a voice and want to be heard. They get tired of being shoved down and swept under the rug. Wouldn’t you? So of course they’re willing to show up uninvited, shove their hands down your pants, and–um–jerk you around. They’re tired of being ignored. This is why I’m reminding myself that being on the fence is an okay place to be. There I can see all parts of myself. There I can interact with all of my emotions, ask them, “Baby, what do you have to teach me? I’m finally listening.”

Quotes from CoCo (Marcus)

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Allowing someone else to put you down or discourage your dreams is, quite frankly, anything but self-care.

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We Follow the Mystery (Blog #222)

Once again, I have no idea where to begin, or for that matter, where to end. I’ve spent the evening reading and reading some more, and I’ve gone through my nightly routine–flossed and brushed my teeth, washed my face, prepared my bed for sleeping. I’ve looked everywhere for inspiration, something to write about, but nothing has seemed remarkable. Sometimes blogging is like watching paint dry. Would something–anything– happen already? For the last twenty-four hours, I’ve been reading a book about writing called Writing Down the Bones by Natalie Goldberg, and Natalie says that if you don’t know where to start, talk about food, so I’ll try that.

Also, do we like Natalie or what?

After one full week of clean eating, I can officially say that it sucks. It’s nice to fit in my jeans and all, but tonight I went grocery shopping for my parents and kept putting item after item into the basket and thinking, Can’t eat that–can’t eat that. Oh, butter bread! Definitely can’t eat that. This afternoon I had salmon and vegetables for breakfast, and tonight I had hamburger patties and vegetables for dinner. Every meal is essentially like the last. This is the part that sucks–no variety. Well, wait. I did have a pickle tonight–that was exciting. Of course, since I’m speaking about a literal pickle and not a euphemistic one, what I actually mean is that it wasn’t exciting at all.

Whenever I eat well for a week (or God forbid two), I always think that should be enough time to reach my ideal weight and feel like Liza Minnelli in Cabaret. Fabulous! My friend George refers to this kind of thinking as “wanting a parade” for making good decisions. (Bring on the band!) Obviously, my expectations are too high. Every day I wake up wanting instant results, but my body always says exactly what the button on my cashier at the grocery store tonight said–Nope! Not today. This is almost enough to make me want to go back to eating chocolate cake for breakfast. Almost.

Somehow you arrive, always astonished when you do.

On nights like tonight, writing feels like the diet–ho, hum–routine–is it really worth it? Words that work show up about as often as winning lottery numbers. Whenever the last word does show up, I think, God, I’m glad THAT’S over. Other nights I sit down at the laptop, and it’s like a miracle. I can’t type the words fast enough. I get to the end of the post and think, Brilliant.  Rarely is there an indication beforehand of what kind of night it’s going to be, so I’ve decided that creativity is a lot like that asshole friend who says, “Follow me to the party,” but never uses his damn turn signal along the way. So you just take the trip and try to keep up. Feeling mostly lost and out of control the entire time, somehow you arrive, always astonished when you do.

Natalie says this is normal. Some days your writing soars, some days it sinks–never mind–keep writing. This reminds me of a principle taught in The Bhagavad Gita, one of the Hindu scriptures–take action, but let go of the results. In other words, eat better, but don’t expect to gain anything from it. Sit down to write every night, but don’t expect it to go anywhere. This, of course, is a tough pill to swallow. Personally, my inner control freak thinks it’s a bunch of shit. (Is it any wonder I don’t have a dot in the middle of my forehead?) That being said, I don’t remember the last time a day, a diet, or even a simple blog post ended like I thought it was going to. So how much control does my inner control freak really have?

Not a lot, that’s how much.

I find this idea of not having much control both terrifying and exciting. It’s like, I didn’t make the sun rise this morning or hang the stars in the sky, but I’d like to think I could get through the day on my own, thank you very much. But take today, for example. I had it all planned out. First I’d go to the chiropractor, then I’d go to the library to read Natalie, then I’d come home, eat, and go shopping. Well, I got to the chiropractor, but before I could point my car in the direction of the library, my body said coffee, so I ended up at a coffee shop. That’d be normal enough, I suppose, but I ran into one of my old friends, someone who said they’d uncharacteristically had a couple dreams about me lately, so maybe it wasn’t an accident that we ran into each other. Who’s to say why anything happens the way it does?

We follow the mystery, never knowing what’s next.

As I understand it, this is how the mystery of life works. You wake up every day, and even if you have a plan, you try to be open to whatever happens. You do your best to let go of the idea that you’re leading the way. You think, “I want coffee,” then your ego takes credit for it when you’re holding a cup of joe in your hands. But where did that thought come from? That’s the mystery. Tonight at the grocery store I kept noticing a booklet called The Science of Emotions, so I bought it and started reading it. Now it sits on a stack of several other books, some of which are mine, some of which belong to the library. (I eventually ended up there this evening.) I can’t tell you what I’m going to do with all that information anymore than the man in the moon can, just like I can’t tell what the results of my boring diet will be. Still, I’m learning that not knowing is the exciting part, just like arriving anywhere is the astonishing part. (Look, we got to the last paragraph!) Also, I’m beginning to believe that each new moment is not only a starting point full of possibilities, but is also a destination that looks like right here, right now. In this sense and without turn signals, we follow the mystery, constantly arriving, never knowing what’s next.

Quotes from CoCo (Marcus)

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There’s no such thing as a small action. There’s no such thing as small progress.

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