Rewiring (Blog #426)

I sat down to blog over two hours ago and got distracted. Damn Facebook and the Googles. (Sounds like a band name.) Now it’s 2:30 in the morning, and I’m ready for bed, carb-happy and insulin-tired from the entire chicken barbecue pizza I ate earlier tonight. Seriously, I’m worn out from all that eating. When I got home after dinner tonight, I held my bloated belly and told my dad (who weighs well over 300 pounds), “Ugh–I feel fat.”

He said, “Marcus–you’re not fat.”

Aren’t parents great?

It feels like all I’ve done today is eat. Technically I’ve only had two meals, but if you count Crown Royal as a protein shake, then three. Anyway, it all started with Mexican this morning for my friend Bonnie’s birthday. (We celebrated generally in Nashville this last weekend, but specifically–with tacos and margaritas–today, her actual birthday.) Then I had a shot of Crown this evening before an improv comedy show I was supposed to be in, then ate the whole pizza when I found out the show had been canceled (long story). What can I say? I was mourning the loss of a job.

This afternoon I saw my therapist, and we talked mostly about my health, since I saw both my primary care physician and immunologist yesterday. (I wrote about what they told me here.) My therapist said that she understood my frustration that my immunologist didn’t find anything wrong, but also said, “What’s YOUR GUT say about it?” I said, “My gut says that it’s really good news–that my body is stronger than I’ve been giving it credit for–and that this is a lot better than having to take an expensive shot every month for god-knows-how-long.”

“That’s what my gut says too,” she said. Then we talked about some of the recommendations my primary care physician gave me yesterday (like CBD oil for essential tremors), and I told her that my internal expectation was that solving any of my health problems was going to be a struggle, that I’d probably have to try fifteen brands before one of them worked, if one worked at all. Super optimistic, I know, but it touches on a theme that comes up a lot in therapy, namely, my subconscious programming. My therapist calls it my “hardwiring,” my core thoughts and beliefs that positively or negatively influence my way of seeing the world on a daily basis. She said, “What if I told you it’s possible for your body to figure things out, or for the universe to provide an answer to this problem without your having to run yourself ragged looking for one?”

“I’d LIKE to believe that,” I said, “but it just bucks against my–my–um–”

“Hardwiring,” she said. “Thank you. Thank you for being honest. But you’re willing to ENTERTAIN the idea?”

“Yes, I’m willing to entertain the idea.”

My therapist said that my thoughts about healing are directly related to my thoughts about abundance. She said, “I KNOW you’re having physical problems. I would never tell you it’s all in your head. Fuck anyone who would. What I am saying is that we think abundance just has to do with physical possessions, and that is part of it. But abundance is an entire mindset that sees the universe as a place which can provide whatever it is we need–information, healing. It’s about KNOWING that you’re supported in ALL situations.”

“That’s a big jump for me emotionally,” I said.

She replied, “I know, and rewiring yourself isn’t easy, but we can work on it together. And I’ve seen you do much harder things.” Then she said it again. “I’ve seen you do much harder things.”

Give yourself a break.

My therapist said I should start by giving myself a fucking break. “STOP being so damn productive all the time, watch Netflix, and take a nap,” is the way she put it. “Your body wants to rest, Marcus, but you have all these rules about things you think you need to do. Enough with the rules already.” Oh my god, there’s a can a worms–all the things I think I’m supposed to do, not do. We’d be here all night if I started listing them. Anyway, I do think my therapist is onto something. So I’m hoping to work on dismantling my hardwiring a little at a time–by breaking my own rules, resting, or giving my body a break as often as possible. Mostly, I’m trying to trust that the universe will support me–indeed, already is supporting me–in changing something that often feels unchangeable (my mind), in removing my old wires and laying down new ones the only way anyone can–one wire at a time.

Quotes from CoCo (Marcus)

"

You have everything you need.

"

Closer and Closer (Blog #425)

Believe it or not, I’ve been up since 6:45 this morning and have been going (mostly) strong for 17 hours. Now it’s just before midnight, and I’m ready to pass out. However, that won’t happen until this blog’s done, nor will it happen until I change the sheets on my bed, which my doctor told me this morning that I should do. That’s right, I have a prescription for clean sheets. Did you know you’re supposed to wash those suckers more than once every presidential term?

As some of you are aware, my health since last October has been spotty at best. For months I had a sinus infection, then caught the flu twice, and have been struggling with a rather nasty skin irritation where no one wants a skin irritation. My primary care physician, whom I saw for the first time in January, then again in February, referred me to an immunologist, the thought being that I was basically born without a full deck in terms of my immune system. So six weeks ago I saw the immunologist, who said my blood work so far was pristine. “But let’s run some more tests,” he said. “We’ll check your lymphocytes and your antibody response to two vaccines.”

So that’s what we did, the final results came in last week, and I saw BOTH my doctors this morning. First I saw my primary care physician, and we mostly talked about two things–my allergy and skin issues–and my feeling shaky. I’ll do my best to keep this simple. In terms of my allergies, she said, “Let’s get you tested to see WHAT you’re allergic too. Once we know, it may be as simple as avoiding exposure (wouldn’t that be nice?). In the meantime, get new pillows if they’re older than six months (uh, try fifteen years) and clean your sheets, since dust mites are a problem for a lot of people, and they like to live where you like to sleep. Also, here’s a new cream to try for your rash.”

Speaking of the rash, earlier she’d said, “Maybe you’re allergic to condoms.”

I rolled my eyes. “I’d have to be DOING IT for that to be the case.”

But really, I live with my parents.

Anyway, regarding my shaking, my doctor confirmed that it was benign essential tremors, which run in my family and we’d discussed before, but have been worse lately. (They’re not overly visible to anyone except me, but they’re driving me crazy.) Here she said that there aren’t a lot of good options until things get dramatically worse, but that some people have had success with CBD oil (which is derived from the cannabis plant and legal in all 50 states, Mom), so I could try that.

The only downside–it doesn’t get you high. That’s a joke. I’d be a terrible pot-head. First, I’m paranoid enough as it is. Second, pot gives you the munchies. I’m trying to LOSE weight over here, not GAIN IT.

Shit, now I’m thinking of pizza.

Otherwise, my doctor recommended a couple (more) supplements I could try and said to come back in six weeks. Feeling encouraged, I killed some time by reading a book then went to my appointment with the immunologist. I’ll get right to it–here’s what he said as he sat across from me scratching his head and poring over my numbers. “Everything looks great. I’m not sure that I’ve EVER seen anyone whose immune system responded AS WELL to being vaccinated as your did. It did exactly what it should have–and more.”

I’m quite sure I blushed. “Why, thank you. We do try.”

The immunologist went on to explain that my immune system really did look superior. “There’s nothing technically wrong,” he said, “although some people have systems that are predisposed to certain infections, which maybe yours is.” When he got up to leave he said, “On one hand, you can be proud that you have such a stellar immune system. On the other, you can be pissed off that we didn’t find anything we can fix.”

“Fabulous,” I said, “I’ll be sure to be both of those things–proud and pissed off–for at least the rest of the day.”

Leaving the immunologist’s office, I went shopping for the CBD oil and one of the supplements my primary care physician recommended. (So far I’ve taken one dose of the CBD oil, and my hands are still shaking. What the hell?) Next I had lunch with a friend, drove home, taught two dance lessons this evening, then went to Walmart to buy new pillows and thus begin The Great Dust Mite Removal of 2018. My bed sheets are drying as we speak, as are the new cotton underwear I bought, which my doctor said I should wear for the rash “to let things breathe.”

I said, “Cotton underwear don’t sound sexy at all.”

She replied, “Well since you’re not SHOWING THEM to anyone anyway, then it doesn’t matter WHAT they look like.”

Everyone’s a comedian.

My body is healthy and capable.

Now I’m trying to make sense of all that’s happened today. I think I’m mostly thrilled. It really is good news that my immune system is not only not-broken, but is probably better than yours (nanana boo boo). And having spent the last several months thinking that something was seriously wrong, I’d like to be clear–this is a huge relief. That being said, I HAVE had a lot of problems lately, and it’s frustrating that I still don’t have a concise answer as to why. Consequently, I’ve been going back and forth today. One minute I’ve been thinking, Maybe my body is a lot healthier and more capable than I’ve been giving it credit for. The next minute, What if all this shit just keeps going on forever–the doctors, the appointments? What if we never get it figured out? But mostly I’ve been thinking, What if I have to wear not-cute, old-man cotton underwear for the rest of my life? But seriously, I’m trying to trust that all these things will work themselves out, that my body still has a few healing tricks left up its sleeve, that we’re getting closer and closer to a resolution.

Quotes from CoCo (Marcus)

"

One day a change will come.

"

Just Around the Corner (Blog #386)

After a week and a half of eating and drinking my way across the south, this morning I took a deep breath, stepped on my bathroom scales, and saw the results of all my good choices. Y’all, I gained ten pounds in ten days–ten frickin’ pounds. My mom said, “Well, you look great,” but I’m having a mild aneurism over the matter. Not that I’m truly surprised. Still, I would like to reverse the damage, so I’ve been drinking water like a farm animal all day in order to flush out my system and am planning to go swing dancing tonight to increase my core temperature and burn some calories. With any luck, I’ll sweat out a whole pizza, two beers, and a piece of fried chicken before the night’s over.

But really, no regrets. I enjoyed every–delicious–calorie. Plus, who in his right mind would turn down pizza followed by cheesecake? (Obviously, not me.)

Now that I’m back home, I’m doing my best to play catch-up. By catch-up, of course, I mean laundry. (It’s super fun.) Also, I’ve been going through all my snail-mail, emails, and text messages. Last night while at dinner with a friend, I got a message from the library that said I had two books overdue, that I owed them a grand total of, like, a dollar. I re-checked-out the books online in order to not owe more, but for a minute there I felt like a total law-breaker, a reading rebel if you will. The best part–it felt great, like, I’ve got your overdue books, and what are you gonna do about it?

God, I need to get laid.

This afternoon I’m going to the pharmacy to get two vaccines that my immunologist wants me to have (to see how my body produces antibodies), and I’m nervous about intentionally injecting viruses into my already “quirky” immune system. But I guess this will provide the doctor with another bit of information, another piece of the puzzle. Plus, other than my skin being full of histamine, I have been feeling pretty good lately, so here’s hoping everything will go well. Last night I had dinner with a friend who went through years of health problems before they finally figured out what was wrong, so I’m taking their advice–Keep going, keep pushing for an answer. There has to be one–don’t stop ’til you find it.

The last night in Hot Springs, a few of us went out for a final drink. Walking home from the tavern, we came across a courtyard decorated with lights. It was this surprise, this unexpected beautiful thing, and everyone stopped to take it in. This is how I see my recent travels–something I wasn’t looking for but that was absolutely stunning (and delicious). Yesterday I spoke with my therapist to confirm my next appointment and told her what a great time I had during my travels and what wonderful people I met. She said, “This is what patience gets you.” So I’m doing my best to trust that in all things work, health, and life-related, answers are coming together, that there are more beautiful surprises just around the corner.

Quotes from CoCo (Marcus)

"

There’s a power that comes when you meet life’s challenges head-on. Those are the times you breathe the deepest. Those are the times the waters come forth and your heart beats every bit as loud as the thunder claps. Those are the times you know more than ever—no matter what happens next—in this moment, you’re alive.

"

Tired of Being Strong (Blog #369)

Today has been a long, long day, and I’m over it.

This morning I saw the immunologist I’ve been waiting to see for three months. Uh, I guess it went well. The staff was superior, and after listening to me recount my somewhat long list of health problems, the doctor’s nurse said, “You’ve come to the right place.” Then I talked to the doctor. Again, I guess it went well. I’m still trying to wrap my head around the whole conversation, but he essentially said that “on paper” I’m healthy. “Your bloodwork is pristine,” he said. I’m pretty sure that was the word he used–pristine. Of course, I don’t actually live “on paper,” and I haven’t felt pristine for a while now. In fact, I’ve felt perfectly un-pristine, and–some days–quite shitty, thank you very much.

This is where things get “interesting.”

The doctor said that some people have what’s called (I think) a functional immunodeficiency, that things look good on paper but don’t quite cut the mustard in the real world that you and I live in. “It’s possible that your immune system is quirky,” he said. Quirky–that was the word he used, that was the explanation he gave me, the closest thing I got to a diagnosis. Quirky. I thought, Okay, I’ve been going through hell these last six months, and you’re telling me that my body is just weird? Exactly how is this supposed to make me feel better?

Clearly, I’m disappointed. Granted, I’m glad I don’t have a fatal disease, that I was just “born this way.” And there is this–the doctor ordered more bloodwork. “Let’s test your lymphocytes,” he said. “We’ll also test more of your antibodies in order to get a baseline for where they are. Then I want you to get two vaccines (tetanus and pneumonia). Four weeks after that, we’ll re-test your antibodies to see how they’re responding to the viruses.” Looking back, I can see that the doctor was really thinking (he’s obviously highly intelligent), actually making a plan to figure things out. But here’s what I heard at the time–more waiting.

“If we do find something wrong, you could get injections every month, but you probably wouldn’t want to do that,” he said. (At this point, I probably would. I’d try anything that would possibly help.) “Either way, the knowledge would be good to have–it could change how aggressively you treat future infections.”

My shoulders slumped. “So just ‘hang in there’ for now?” I said.

“It’s all you can do,” he said, then walked out of the room.

After leaving the doctor’s office, I spent the rest of the morning and a good portion of the afternoon trying to comply with his instructions. First, I went to a local lab and had my blood drawn. Then I went to a pharmacy to get the vaccines, but they didn’t have one of them. (Apparently there are two different pneumonia vaccines, and some places are picky about which one they’ll administer.) So I went back to my doctor’s office, and they found another pharmacy that had what the doctor ordered. But because of a kerfuffle with my insurance, the pharmacy said I’d have to pay out-of-pocket, a total of two-hundred dollars. (My insurance was up at the end of March. I was “technically” re-enrolled the next day, but not “actually” re-enrolled.)

Again, on paper, things are fine.

Well, thank God and all the saints, I have a friend who reads the blog and has been helping me with this insurance situation over the last week. So I called her, and she said, “Let me see what I can do.” Y’all, she spoke with someone who was able to escalate my re-enrollment, and it was done in three hours. That being said, the pharmacy won’t have my updated information until tomorrow. Plus, even when they get it, my insurance won’t cover the pneumonia vaccine because I’m not a senior citizen. This just means more hoops to jump through, asking my doctor to fill out a request for prior authorization and (of course) waiting up to five business days for the insurance company to reply.

I think I’ll add this to my resume–Marcus Coker, Professional Hoop Jumper.

As if all this weren’t enough for one day, I spoke with the insurance company of the guy who knocked the shit out of me and my Honda Civic eight months ago. Naturally, they’re offering me peanuts for all my time and trouble, acting like they’re doing me a favor by throwing a few dollars in my direction, adding that I just had some soft tissue damage and was practically back to my old self in no time. “I’ll be the judge of that,” I said. “This was a major disruption in my life, and if you want to settle this, you’re going to have to do better. We can talk later. For now, let’s go back to our corners.”

Y’all, I’m proud of myself for speaking up, but I absolutely hate shit like this–confrontations, arguing about money. Talk about being slammed twice. First there’s the trauma of the accident, then there’s the trauma of dealing with the insurance company. No wonder no one wants to be an adult.

The next thing I knew, the world was upside down.

By the time I got home today I was worn out, so I took a took a nap. Honestly, I don’t think it helped much. Waking up, I still felt overwhelmed. So I meditated and fell apart. Crying, I remembered being being in a car accident when I was a kid. My dad, my sister, and I were broadsided. It was our fault, but the next thing I knew, the world was upside down. Our Honda Accord had rolled two-and-a-half times. I remember trying to unbuckle my seatbelt thinking we were going to blow up, that we were all going to die, but we didn’t. Instead, we went to the hospital, my sister and I riding in the back of the ambulance next to the guy who hit us. He was on a stretcher with his neck braced. It was a long night, but the three of us went home without anything broken, just a few stitches among us. I don’t know about the guy. Personally, I was so bruised the next day that I couldn’t walk to the bathroom.

Also tonight I remembered the day my dad left for prison. I was fifteen. He self-surrendered in El Paso, and my grandpa and a family friend drove him down. After they left our house, I went in the backyard and cried. What else are you supposed to do in a moment like that? I remember the sun shining. I also remember feeling deeply alone. Later that day another family friend stopped by to see Dad, and I said he was already gone. The guy–whom I’m going to call Sam Jackson–said, “Well–if you need anything, just call Sam Jackson.” The last part–just call Sam Jackson–he stretched out like a song, like a jingle for a television commercial. I’ll never forget it. Then he walked away too. I never heard from him again, nor did I ever call him. What would I have said, “Uh, hi, Sam. This is Marcus. I need a father.”?

Now it’s one in the morning, I’m completely exhausted, and there are still tears running down my face. Joseph Campbell says when you follow your bliss, doors will open for you where there were only walls. I need a door to open. For the last few hours I’ve been trying to tell myself that everything is going to be okay, that it’s good news that nothing with my immune system is glaringly wrong and it’s also good news that I’ve finally found a highly intelligent doctor who’s willing to help me figure things out. Likewise, I keep telling myself that I’m lucky to have friends who are attorneys and insurance adjusters who are willing to help me navigate this car accident claim. (I talked to two of them today.) I keep telling myself I’m not alone. But still there is this feeling, this very old feeling, and I’m not sure how to shake it.

We think of hope as something pristine, but hope is haggard like we are.

So much of me–so very much of me–is tired of being slammed around by life, tired of waiting, and oh-so tired of being strong. I imagine a lot of people feel this way, fed up with hanging in there. We think of hope as something pristine, something that never waivers. But I’m coming to believe that hope is haggard like we are, giving up one day, refusing to give up the next. For me, hope looks an awful lot like a bruised child who learns to walk again, a teenager who somehow survives the worst day of his life, or a grown man who looks back upon that worst day and remembers both his tears and the shining sun that dried them.

Quotes from CoCo (Marcus)

"

You can rise above. You can walk on water.

"

An Inflammation Whose Cause Is Unknown (Blog #368)

Today I went to Walmart to refill a prescription and got distracted by some hair products that were on sale, buy one, get one free. I didn’t end up buying anything, first because I wasn’t impressed with the selection, second because Ben Franklin said, “A penny saved is a penny earned.” So even though I don’t really have a job right now, this afternoon I earned seventeen dollars and ninety-five cents (plus tax). That’s better than minimum wage. Impressive, I know. Anyway, the description for one of the Redkin products said it was for “highly distressed” hair. So now I’m going to start describing myself this way whenever I “just can’t,” telling even total strangers when they ask how I’m doing–

“I’m highly distressed. And you?”

I’ve been partially dragging ass all afternoon–not at my best, not at my worst. When I woke up this morning I had two voicemail messages waiting for me–one from the insurance company of the guy who rear-ended me just over eight months ago and one from the office of my immunologist, whom I’m supposed to (finally) see tomorrow for the first time. The doctor’s office was simply confirming my appointment, and the insurance company said they were ready to start discussing a settlement. (When I called back, they didn’t answer.) I’m excited and nervous to talk to them, just as I’m excited and nervous to talk to my immunologist. In both cases, I’m ready for all this shit to be over and to have the worst (I hope it’s the worst) behind me. At the same time, I’m worried things won’t go “my way.”

He said this with a straight face.

Last week, after having been through hell with a rather personal skin rash, things calmed down dramatically when I changed my laundry detergent. I’d been to see my dermatologist and told him I thought my detergent was the problem, but he guessed psoriasis or “possibly cancer.” He said this with a straight face. (Do they not teach bedside manner in medical school?) So he removed a chunk of my skin and sent it off to be examined. (I picture a guy in a white lab coat asking a piece of my scrotum, “Where were you on the night of January 3rd?” Of course, my scrotum would answer, “Home alone, as always.”) Anyway, earlier this week my doctor’s nurse called with the results.

“The lab says it’s ‘an inflammation whose cause is unknown,’ and the doctor says he’d like to see you again in a month. Until then, continue using the cream he prescribed.”

“Well, okay,” I said, “but I changed my laundry detergent, and the problem is almost completely gone.”

She paused. “You may have found the cause that was unknown.”

My thought–Yeah, except for the fact that since I told the doctor about the detergent, the cause wasn’t actually unknown.

Okay, y’all, I really hate to say this, but everything my poor personal skin went through may have been worth it for this one phrase–an inflammation whose cause is unknown. Just as I’m considering referring to myself as “highly distressed” on bad days, I’m also considering referring to this last year (or even my entire life thus far) as “an inflammation whose cause is unknown.” Like, everything’s been going wrong and falling part–I’m all worked up over here–and no one can tell me why.

Why? There’s a loaded question, like one the frickin’ universe NEVER answers. (Read the Book of Job if you don’t believe me. The gods are NOT in the habit of explaining themselves.) Earlier today one of my friends on Facebook commented on yesterday’s post and referred to everything I’ve been dealing with and challenged by lately as my “dark night of the soul.” This is a term first used by St. John of the Cross, and–according to the dictionary on Google–refers to “a period of spiritual desolation suffered by a mystic in which all sense of consolation is removed.” I’m not sure about the mystic part, but the rest sounds about right. Not that I haven’t had any consolation through my recent trials and tribulations, but many days it’s felt like that scene in The Princess Bride in which our hero, Wesley, has been nearly mauled to death by an ROUS (rodent of unusual size) and the prince’s henchman nurses Wesley back to health, pats him on the shoulder, and says, “The prince and the count always insist on everyone being healthy before they’re broken.”

Thanks for the–uh–consolation?

A new life doesn’t come without the old one first being burned away.

Broken. Spiritual desolation. The dark night of the soul. Talk about highly distressing. That being said, these are explanations, or at least a way of looking at things, that I can handle. Find someone you admire, someone who is strong and kind and spiritual, and I’d bet seventeen dollars and ninety-five cents they’ve endured a dark night of the soul. I don’t like it, but this seems to be “the way things work” down here. So maybe this inflammation’s cause isn’t truly unknown–maybe it came along to help turn me into a stronger, kinder, more spiritual person. Joseph Campbell says, “We must be willing to let go of the life we imagined so as to have the life that is waiting for us.” Surely a letting go of this magnitude doesn’t come without a few dark nights. Or, as taught by the story of the mythological phoenix, surely a new life doesn’t come without the old one first being burned away.

Quotes from CoCo (Marcus)

"Sickness and health come and go, just like everything else. It's just the way life is."

A Lighthouse (Blog #343)

Now that my dad’s back from the hospital and is on a strict healthy-living plan, my family owns a new set of bathroom scales. (They’re the fancy kind with a digital readout, so try not to be jealous.) Y’all, if there’s anything positive about being chronically sick and having little to no appetite, it’s weight loss. This afternoon I used the new scales and found out that I’m lighter than I’ve been in four years. I’m thrilled, of course, but this news came as a complete shock. I mean, in terms of diet, I haven’t even been trying lately. I’ve been eating toast with butter and high-fructose-corn-syrup jelly for breakfast for weeks now. All those years of trying-trying-trying, and now that I’ve practically given up caring, the pounds are just sliding off. Go figure. Apparently all it takes is two rounds of influenza.

Uh–count your blessings?

Physically, I’m still worn out, but it could be a lot worse. Today I rallied long enough to do some paperwork, and I’m thinking I may get out of the house before the weekend is over. Also, I took a shower. Y’all, I hate that I consider this bragging–a little paperwork and a hot bath–but I do. God, there’s nothing like the flu on top of a chronic sinus infection to seriously lower your standards and dramatically shift what ranks as an accomplishment in your life. Hey, everyone, you better sit down for this–I bathed.

Emotionally, I have less to offer than I do physically. Yesterday I got some bloodwork back from my doctor, and today I got a message from her about it. She said my CBC results were normal and that my immunology results (which came back as “in range”) would need to be discussed with my immunologist. I’m assuming she said this because he’s the one who ordered the tests and he’s also the specialist–for a reason. At the same time, I hate having to wait an entire month in order to get any explanation at all. Lately my health feels like one of those rush-hour traffic jams caused by heavy construction or a five-car pile-up–like I’m going nowhere fast. It’s so frustrating.

If you’ve never felt this way, it’s exhausting. I don’t recommend it.

Don’t let anyone scare you straight.

I guess I’ve been exhausted for a while now. Some days are worse than others, but I’m honestly worn out by life. It feels like the universe has wadded me up and is running me back and forth across a washboard. I’ve talked to my therapist a lot about this, and recently she said, “Marcus, what are the two things I always tell you? First, don’t let anyone scare you straight. Second, whenever we are the most worn out, the most tested, that’s when something good comes along.” Then she added, “I can’t say this about everyone, but I never worry about you. I’ve never worried about you. I know something good is coming.”

Of course, I hope she’s right. The logical part of me realizes this storm can’t last forever. Still, there are days when it takes all the strength I have and then some to stay above water. On difficult days, I can’t tell you what a difference it makes to know there’s someone in your corner who isn’t judging you, someone who is believing in you and rooting you on. Whether it’s a therapist, a friend, or a family member, I think we all need that–a lighthouse–someone who stands strong in the midst of a storm, someone who helps us find our own way home.

Quotes from CoCo (Marcus)

"

You can’t play small forever.

"

Such Is Life (Blog #330)

For the last few weeks I’ve been putting off a project–writing a paper about marketing strategy for the swing dance event I’m working with. I’d planned to do it a couple weeks ago, but then the flu struck and struck hard. Anyway, the event is a few weeks away, so any marketing ideas I have are about to become moot, at least for this year. So today was the day I wrote the paper–I started this evening and worked for six hours on it. I still need to proofread everything, but the paper is done. It’s eleven pages long, almost five thousand words. This is why I’ve been putting this project off for so long–my brain is bleeding.

I just told my friend Matt about how I spent the day, and he said, “Have you blogged yet?” I said, “No.” He said, “Are you going to blog about procrastination?”

Ha. Ha. Ha.

This afternoon I finally heard from the immunologist’s office. They told me what additional bloodwork and tests they need, so next week when I see my internist I’ll be giving more blood. Also, they’re sending me a “new patient” package, and I have an appointment the first week in April to see the immunologist (provided the tests do indeed reveal a problem).

I guess five weeks isn’t that far away, all things considered.

Y’all, I’m completely nervous, worried, and paranoid about what the tests will reveal. I’m already planning my own funeral. (Say nice things about me. Please bring casseroles to my family. My dad likes chocolate cake.) Still, I keep telling myself that whatever is wrong has been wrong for a while, and it won’t do any good to bury my head in the sand or run away from it. Hell, if I can handle being sick, I can handle knowing WHY I’m sick.

So now we wait.

Such is life.

I need to wrap this up. I’m going out of town to a dance tomorrow, and it’s currently after midnight and I still have things to do. I’d like to proof that paper. Also, I’d like to take a shower, since I’m beginning to smell myself. This is one of the downsides to feeling poorly and not having many reasons to get out of the house–you don’t bathe. Frankly, it’s disgusting, but at least no one else is here to smell me. (I’m single.) As my dad says, “Such is life.” You put something off, and then you do it–you’re sick for the longest time, then hopefully you get some answers–you take a shower, or you don’t–you feel the way you feel. If you can, you try to accept life for what it is, with all its imperfections, atrocities, mysteries, and wonders.

Quotes from CoCo (Marcus)

"

It takes forty years in the desert for seas to part.

"

This Beautiful Burst of Light (Blog #329)

Today has been cold and wet, and I hate that. It’s depressing. It makes my feet cold. Why I wasn’t born on a tropical island, I’ll never know. Last night I was up until almost four, first watching Netflix then working on some Reichian Therapy breathing exercises. The exercises focused on breathing into your belly and chest, breathing into only your belly, and breathing into only your chest. I’m still not sure I was doing it “right,” but I think I saw my own aura during the process. I don’t know what else it would have been, this reddish/pink light dancing across the ceiling. And no, I hadn’t been drinking. I was completely sober.

Anytime I’ve tried to see an aura, mine or someone else’s, it’s never worked. That being said, every couple of years I have an experience like I did last night. It’s always out of the blue, never predictable. When it involves someone else, I’ll see colors around them, like a halo. When it’s just me, it’s usually when I’m lying down, and I’ll see colors projected on the ceiling. The first time it happened, it was yellow–last night, pink. I don’t know what any of it means, but experiences like these always remind me that there’s more to us than we realize. We’re not just flesh and bones. We’re bigger, more beautiful than that.

Despite my energetic experience last night, I’ve felt completely human today. My body is still dragging, and I spent most the day being angry at someone I don’t even know–the author of a book I just finished reading. The book was supposed to be about marketing “your business.” Instead the author spent most their time bragging–about their successful companies, their successful friends. (Harrumph.) In order to offset my bad mood, I went to a local bookstore in search of a book by Alexander Lowen, the founder of bioenergetics, which is similar to Reichian Therapy. (It’s my latest obsession.) I didn’t find the book, but I did enjoy browsing.

This evening I got back out to return the marketing book to the library and run some errands. I ended up buying a pair of jeans and three white t-shirts for a sock hop I’m planning to attend soon. It was exciting to get something new, even something little, but spending money when I don’t have a job always stresses me out. I feel the same way when I buy food, but then again, you gotta eat. My answer to this stress is usually to spend more money, so tonight I got on Amazon and bought the Alexander Lowen book I couldn’t find earlier. (I used a gift card from Christmas.) Of all the books I’ve read about the mind-body connection and healing, Lowen’s has made the most sense and been the most practical, and I can’t wait to dive in and learn more.

This morning I heard from my internist’s office. They spoke with the immunologist’s office, and the immunologist is supposed to let them (or me) know what tests they need. Yesterday it sounded like they wouldn’t take my case at all, and today it sounds like they’ll consider it, so I guess this is progress. By the time this is all over, I’m going to be a pro at waiting. I’ve been thinking this isn’t the worst thing in the world, having all this time on my hands while both my body and my doctors do their thing. Since starting this blog and especially since getting sick four months ago, I’ve been able to read and digest mountains of information about the body, healing, personal growth, and even marketing. This time in my life is frustrating for a lot of reasons, but it’s also provided me the opportunity to learn more than when I was in college.

So that’s something.

You can’t force an outcome.

Last night while working on the breathing exercises, I ended up breaking a sweat, grunting, even laughing. I didn’t have any specific memories come up, but I can only assume this was all beneficial, a release. Other times when I’ve done exercises like these, nothing. So I’ve been thinking that just like you can’t make yourself see an aura, you can’t make yourself heal. You can have a practice like yoga or meditation, some sort of space for the healing to show up in if it wants to–and I think you should–but you can’t force an outcome. Healing either happens or it doesn’t. Having tried so hard to heal for so long, I’m coming to see any healing, any letting go or movement in the right direction, as a grace, this inexplicable, beautiful burst of light that comes to us for no apparent reason.

Quotes from CoCo (Marcus)

"No one comes into this life knowing how to dance, always moving with grace."

As the Sun Rises (Blog #327)

Today I attempted to have a normal day. I got up, fed the dogs I’m taking care of, scrambled myself some eggs. Then I settled into my laptop and answered some emails and worked on a couple side projects. It didn’t take long, however, for me to get overwhelmed. I got an estimate to replace the spark plugs in my car, and that reminded me that I don’t currently have a job. I thought, Maybe I should get one. Then I remembered that I’m still sick, so even if I had a job, I wouldn’t feel like going to it. Then I started feeling like I was completely behind “on life,” so I closed my laptop and tried to take a nap. When that didn’t work, I buried my nose in a book.

This evening I taught a dance lesson for a young couple who’s getting married this summer. As they were swing dancing, I kept sitting down, thinking, How do they have so much energy? Still, it was good for me to get out of the house, make a little money, and feel useful. Plus, it was helpful to be around people. When I stay by myself for too long, it’s easy for me to lose perspective. I start thinking things will never get better, things will never improve. My thoughts spiral down. In the midst of my problems, I forget that the sun comes up each morning.

This is my main challenge when I’m sick, being able to see my way into the future. When I’m well, I’m optimistic. I can think of a hundred ways in which my life could easily improve. But when I’m chronically ill, that optimism wanes. It’s like I get emotionally stuck in the mud. I start thinking of all the things that could go wrong, and I shut down, opting for distraction. I’m not convinced this is the worst thing in the world. Usually when I distract myself I’m still learning. And even if I’m not, who cares? As my therapist said recently, “If your life is such that you’re able to binge watch Netflix without hurting anyone, do it. Be grateful that you can.”

I think a big lesson I’m learning lately is to not try so hard, to sit back and relax, to let my body rest. This is tough for me. I’m a make-things-happen kind of person. I didn’t hear from the immunologist’s office today, and I’m already planning my next phone call or surprise office visit. Still, it does seem that answers often show up when we stop looking for them. This is the balance I’m working on–how much to push, how much to let go.

Mostly I’m simply trying to take things easy and truly be okay with that. Even in my present state, I could fill up every minute of every day with various projects, but I know I’d end up running myself further into the ground. So I’m trying to take it day by day and trust that at some point I’ll be back on track. My therapist says everything happens when it’s supposed to. So for now this is where I am, knowing that just as the sun rises, it never rises before its time.

Quotes from CoCo (Marcus)

"

We're allowed to relabel and remake ourselves.

"

My Therapist Says (Blog #326)

Last night my hips ached so bad that I lay in bed moaning. I couldn’t sleep for the longest time. Today I rallied the troops in order to go to therapy. When I told my therapist how hard the flu had hit me, she said, “Why didn’t you cancel today?” I said, “No. I need to be here. And it’s good for me to get out of the house.” My therapist said that the flu had hit epidemic levels, that her doctor clients haven’t seen anything like it. She said she had it several weeks ago and still wasn’t back to a hundred percent.

So that’s encouraging.

Before therapy I stopped by the office of the immunologist my internist referred me to, since it’s been five weeks and I haven’t heard anything. It took some time, but the nurse found my referral papers. She then said she needed to talk to the doctor but would call me tomorrow afternoon. I told my therapist about this and that I nearly cried while I was waiting in the doctor’s office. I’m just tired of feeling bad. I’m desperate for help. My therapist said things like this always move in phases–just like therapy. Nothing happens all at once. She said to focus on the progress that’s been made already–I had sinus surgery last year, I can breathe now (that’s something). The next step is this doctor, and if this doctor can’t fit me in, then I look for another.

One thing at a time.

I can’t tell you what a nice reminder this is, to just slow down and breathe. I really do get worked up about this sort of thing. It always feels as if I need to heal NOW, get my life together NOW. My therapist says it’s my all-or-nothing mentality, my need for perfection. Today she said, “You’re already perfect the way you are, Marcus, and you’re always going to have “something” to work on, some challenge facing you. I think your big hangup is that you’re so focused on what still needs to be done that you don’t take time to celebrate all the progress you’ve already made.”

I said, “Nailed it.”

Later I told my therapist that I felt like life had really kicked my ass lately. This last week there was the flu and my car needing some work. “You’ve been through a lot this year,” she said. “You had the car accident. It’s this funny thing the universe does–whenever you really work on yourself, it puts more obstacles in your way.”

“Who made up those rules?” I said.

“Right?” she said. “But don’t worry. It gets better.”

So that’s encouraging.

Now it’s almost midnight, and I’m at a friend’s, house sitting. It took all my energy to pack and get me here, but I’m all settled in amongst the couch pillows and fast internet. So that’s something. I’m thinking about the fact that I’m coming up on four solid years in therapy and that I really have made a lot of progress. Despite the fact that things don’t always happen as quickly as I’d like them to, they obviously do happen. And if life can take me from where I was to where I am, then surely it can take me to where I’m going.

So that’s encouraging.

Quotes from CoCo (Marcus)

"

Some things simply take time and often more than one trip to the hardware store.

"