Tired of Being Strong (Blog #369)

Today has been a long, long day, and I’m over it.

This morning I saw the immunologist I’ve been waiting to see for three months. Uh, I guess it went well. The staff was superior, and after listening to me recount my somewhat long list of health problems, the doctor’s nurse said, “You’ve come to the right place.” Then I talked to the doctor. Again, I guess it went well. I’m still trying to wrap my head around the whole conversation, but he essentially said that “on paper” I’m healthy. “Your bloodwork is pristine,” he said. I’m pretty sure that was the word he used–pristine. Of course, I don’t actually live “on paper,” and I haven’t felt pristine for a while now. In fact, I’ve felt perfectly un-pristine, and–some days–quite shitty, thank you very much.

This is where things get “interesting.”

The doctor said that some people have what’s called (I think) a functional immunodeficiency, that things look good on paper but don’t quite cut the mustard in the real world that you and I live in. “It’s possible that your immune system is quirky,” he said. Quirky–that was the word he used, that was the explanation he gave me, the closest thing I got to a diagnosis. Quirky. I thought, Okay, I’ve been going through hell these last six months, and you’re telling me that my body is just weird? Exactly how is this supposed to make me feel better?

Clearly, I’m disappointed. Granted, I’m glad I don’t have a fatal disease, that I was just “born this way.” And there is this–the doctor ordered more bloodwork. “Let’s test your lymphocytes,” he said. “We’ll also test more of your antibodies in order to get a baseline for where they are. Then I want you to get two vaccines (tetanus and pneumonia). Four weeks after that, we’ll re-test your antibodies to see how they’re responding to the viruses.” Looking back, I can see that the doctor was really thinking (he’s obviously highly intelligent), actually making a plan to figure things out. But here’s what I heard at the time–more waiting.

“If we do find something wrong, you could get injections every month, but you probably wouldn’t want to do that,” he said. (At this point, I probably would. I’d try anything that would possibly help.) “Either way, the knowledge would be good to have–it could change how aggressively you treat future infections.”

My shoulders slumped. “So just ‘hang in there’ for now?” I said.

“It’s all you can do,” he said, then walked out of the room.

After leaving the doctor’s office, I spent the rest of the morning and a good portion of the afternoon trying to comply with his instructions. First, I went to a local lab and had my blood drawn. Then I went to a pharmacy to get the vaccines, but they didn’t have one of them. (Apparently there are two different pneumonia vaccines, and some places are picky about which one they’ll administer.) So I went back to my doctor’s office, and they found another pharmacy that had what the doctor ordered. But because of a kerfuffle with my insurance, the pharmacy said I’d have to pay out-of-pocket, a total of two-hundred dollars. (My insurance was up at the end of March. I was “technically” re-enrolled the next day, but not “actually” re-enrolled.)

Again, on paper, things are fine.

Well, thank God and all the saints, I have a friend who reads the blog and has been helping me with this insurance situation over the last week. So I called her, and she said, “Let me see what I can do.” Y’all, she spoke with someone who was able to escalate my re-enrollment, and it was done in three hours. That being said, the pharmacy won’t have my updated information until tomorrow. Plus, even when they get it, my insurance won’t cover the pneumonia vaccine because I’m not a senior citizen. This just means more hoops to jump through, asking my doctor to fill out a request for prior authorization and (of course) waiting up to five business days for the insurance company to reply.

I think I’ll add this to my resume–Marcus Coker, Professional Hoop Jumper.

As if all this weren’t enough for one day, I spoke with the insurance company of the guy who knocked the shit out of me and my Honda Civic eight months ago. Naturally, they’re offering me peanuts for all my time and trouble, acting like they’re doing me a favor by throwing a few dollars in my direction, adding that I just had some soft tissue damage and was practically back to my old self in no time. “I’ll be the judge of that,” I said. “This was a major disruption in my life, and if you want to settle this, you’re going to have to do better. We can talk later. For now, let’s go back to our corners.”

Y’all, I’m proud of myself for speaking up, but I absolutely hate shit like this–confrontations, arguing about money. Talk about being slammed twice. First there’s the trauma of the accident, then there’s the trauma of dealing with the insurance company. No wonder no one wants to be an adult.

The next thing I knew, the world was upside down.

By the time I got home today I was worn out, so I took a took a nap. Honestly, I don’t think it helped much. Waking up, I still felt overwhelmed. So I meditated and fell apart. Crying, I remembered being being in a car accident when I was a kid. My dad, my sister, and I were broadsided. It was our fault, but the next thing I knew, the world was upside down. Our Honda Accord had rolled two-and-a-half times. I remember trying to unbuckle my seatbelt thinking we were going to blow up, that we were all going to die, but we didn’t. Instead, we went to the hospital, my sister and I riding in the back of the ambulance next to the guy who hit us. He was on a stretcher with his neck braced. It was a long night, but the three of us went home without anything broken, just a few stitches among us. I don’t know about the guy. Personally, I was so bruised the next day that I couldn’t walk to the bathroom.

Also tonight I remembered the day my dad left for prison. I was fifteen. He self-surrendered in El Paso, and my grandpa and a family friend drove him down. After they left our house, I went in the backyard and cried. What else are you supposed to do in a moment like that? I remember the sun shining. I also remember feeling deeply alone. Later that day another family friend stopped by to see Dad, and I said he was already gone. The guy–whom I’m going to call Sam Jackson–said, “Well–if you need anything, just call Sam Jackson.” The last part–just call Sam Jackson–he stretched out like a song, like a jingle for a television commercial. I’ll never forget it. Then he walked away too. I never heard from him again, nor did I ever call him. What would I have said, “Uh, hi, Sam. This is Marcus. I need a father.”?

Now it’s one in the morning, I’m completely exhausted, and there are still tears running down my face. Joseph Campbell says when you follow your bliss, doors will open for you where there were only walls. I need a door to open. For the last few hours I’ve been trying to tell myself that everything is going to be okay, that it’s good news that nothing with my immune system is glaringly wrong and it’s also good news that I’ve finally found a highly intelligent doctor who’s willing to help me figure things out. Likewise, I keep telling myself that I’m lucky to have friends who are attorneys and insurance adjusters who are willing to help me navigate this car accident claim. (I talked to two of them today.) I keep telling myself I’m not alone. But still there is this feeling, this very old feeling, and I’m not sure how to shake it.

We think of hope as something pristine, but hope is haggard like we are.

So much of me–so very much of me–is tired of being slammed around by life, tired of waiting, and oh-so tired of being strong. I imagine a lot of people feel this way, fed up with hanging in there. We think of hope as something pristine, something that never waivers. But I’m coming to believe that hope is haggard like we are, giving up one day, refusing to give up the next. For me, hope looks an awful lot like a bruised child who learns to walk again, a teenager who somehow survives the worst day of his life, or a grown man who looks back upon that worst day and remembers both his tears and the shining sun that dried them.

Quotes from CoCo (Marcus)

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The symbols that fascinate us are meant to transform us.

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We All Have Elephants (Blog #361)

This morning I woke up in Tulsa, Oklahoma, at my aunt’s house. In no real hurry to get back to Arkansas, I spent a couple hours reading a book I bought this last Saturday, which, by the way, was the four-year anniversary of the first day I saw my therapist. Talk about a wild ride.

The book I read, The Magician’s Elephant by Kate DiCamillo, is about an orphan boy who is searching for his long-lost sister, whom a fortune teller predicts he will find by following an elephant. Said elephant literally magically appears in the boy’s town when a stage magician tries to produce a bouquet of flowers and produces the elephant instead. (Everyone, including the magician, was amazed–except for the lady whom the elephant landed one when he apparated. To put it mildly, she had a very bad day.) I believe the book was intended for children or young adults, but I personally found it delightful.

Toward the end of the story (spoiler alert), there is talk about making the elephant disappear, sending it back to wherever it came from (probably Albuquerque), which the magician says he cannot do. However, the narrator of the story says, “If the world held magic powerful enough to make the elephant appear, then there must exist, too, magic in equal measure, magic powerful enough to undo what had been done. There must be magic that could send the elephant home.”

This is something I’ve been chewing on today, something that speaks to my soul. So many things in my life historically and recently have felt like these giant, unsolvable problems, like elephants that show up in my living room and refuse to leave. (Hey, get your dirty feet off my coffee table!) As an example, four years ago I couldn’t see my way out of a bad (really bad) relationship. God, things were such a mess, I didn’t even realize what a mess they were. It was like I was drowning and didn’t know it. But stumbling across my kick-ass therapist, I lucked out. The universe threw me a lifeline.

Also, I don’t mind saying, it’s been a long journey to shore.

Sometimes when I tell people I’ve been in therapy for four years, I imagine them thinking, You must be really fucked up. Maybe they aren’t actually thinking that, but if they are, I honestly don’t believe I deal with issues that are all that different from anyone else’s. We all have relationship problems, family problems, work problems. We all have elephants. In my case, I know that a big reason I had relationship problems is BECAUSE I had other (childhood) issues that hadn’t been properly addressed. (For one, I’d never learned about boundaries and wouldn’t have known a boundary if it’d hit me in the face.) My point is–it’s taken some time, but my therapist and I have dealt with every all of my “elephants in the room.” With hard work, courage, and what my therapist calls “sitting in truth,” we’ve effectively made all my elephants disappear. At the very least, we’ve shrunk them down to a manageable size.

The universe is full of big answers.

As I look back at the last year and this blog, it’s been a lot of ups and downs. Based on how I’m feeling this very moment (worn out and tired), it’s been A LOT of downs. Feeling well or normal has been a struggle, believing that I’ll be back on my feet physically and financially has been a struggle. But surely these are just elephants too, and surely all is never lost. For me, it’s important to hang on to this idea that no matter how bad your circumstances, they can and will turn around, to believe that if an elephant can show up in your life, it can also disappear, to believe that just as the universe is full of big problems, it is also full of big answers.

[Thanks again to my friend Frank for the High School Musical calendar. I hung it on my wall as soon as I got home today! Talk about daily inspiration.]

Quotes from CoCo (Marcus)

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Abundance is a lot like gravity--it's everywhere.

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Spring Is Coming (Blog #357)

It’s five in the evening, the sun is shining, and welcome to The Daily Rash Report. (Thank you for joining us.) As many of you know, for the last week I’ve had a rash where no one wants a rash. Yesterday my dermatologist said he wanted to do a biopsy, so now as we speak a small piece of my scrotum is being shipped to Houston, Texas, to be analyzed in a lab by a complete stranger. My dermatologist said, “If you get a bill from Texas and think, I didn’t go to Texas–Well, part of you did.” (Everyone’s a comedian.)

Hopefully my scrotum is being mailed in a box marked “handle with care.”

I’m glad to say that the rash is much better today. The perfectionist in me would like to go on record as saying it’s not “completely better.” Like, if I stare at it long enough, I start to worry. That being said, the itching has significantly decreased. It’s not keeping me awake at night like before, and I was up for over two hours today before I even noticed it. Likewise, the redness and swelling have gone down. Again, it’s not a miracle, but I think we’re headed in the right direction. (Fingers crossed.) At the very least, I no longer want to cut my junk off with a kitchen knife, which–last week when things were at their worst–I briefly considered as a viable option.

So, thank you, Lord, that I no longer want to do that.

This morning I received an encouraging message from my dear friend, Sara. She said that her daughter used to struggle with skin issues and that after much frustration and many failed medical and alternative therapies, they ended up solving the problem with diet and probiotics. Considering that I’ve been gearing up to focus more on my diet lately and that my doctor already has me on (some) probiotics, it was the just nudge I needed. So this morning I cut out bread and coffee from breakfast, and this afternoon I ordered more probiotics on Amazon and picked up some Kombucha (a probiotic drink) from the health-food store.

For those who are interested, here’s a full list of what I’ve done or am doing in order to treat this rather-personal rash.

  • Washed and double-rinsed my sheets, towels, and all my clothes in “free and clear” detergent by ALL
  • Applying prescribed steroid cream (Triamcinolone) twice daily
  • Applying a probiotic mist my regular doctor suggested for other skin issues twice or three times daily (I can’t tell that it works, but I’ve already paid for the shit and might as well use it.)
  • Taking an Epson salt bath once a day (recommended online for eczema, etc.)
  • Sleeping or being naked as often as possible in order to “air out”
  • Cutting back or cutting out wheat, dairy, sugar, coffee, and alcohol (although I may have a beer tonight)
  • Drinking Turmeric or Dandelion tea instead of coffee (Turmeric is an anti-inflammatory, and Dandelion is a diuretic or “cleanser.”)
  • Increasing intake of flax-seed and fish oil (Again, these are anti-inflammatories and sources of Omega-3 fatty acids.)
  • Drinking Kombucha and taking daily probiotics

I realize this is a shotgun approach, but clearly something is already making a difference, so I’m going to keep everything up. Plus, I assume that the problem has had multiple contributing causes (overall decreased immunity, stress, diet, detergent/irritants), so it might as well have multiple contributing solutions. Either way, we’ll see what happens.

Now it’s six in the evening, the sun is still shining, and birds are even chirping. I can’t tell you how much hope I receive from the the simple fact that it’s not dark and cold outside, from just a little improvement in my environment and physical well-being. It truly is a shot in the arm. Earlier today my friend Sara said, “Spring is coming to EVERY area of your life!” I said, “I am naming and claiming that benediction.” But seriously, I hope she’s right. I really hope she’s right.

Quotes from CoCo (Marcus)

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It’s never too late to be your own friend.

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A Light at the End of the Tunnel (Blog #334)

This morning I saw my internist, who’s a saint as far as I’m concerned. First of all, she allayed my fears that anything was seriously wrong with me. She said that my chronic sinus infections and other such irritating problems were most likely due to a “glitch” in my immune system, that–like being gay–some people are just born this way. In order to confirm or deny her suspicions about my immune system, I gave up four vials of blood to be sent off for analyzation. Hopefully the results will pinpoint exactly what’s up.

To make up for the loss of blood, I ate three chocolate bars.

In other news, apparently my B12 levels, although technically “in range,” are low for someone my age. So my doctor’s nurse gave me a B12 shot, and this afternoon I bought liquid B12 to take sublingually. With any luck, this supplementation will positively affect my overall energy.

These were the “big items” for the day, but my doctor and I also discussed my (genetically) high cholesterol, for which she prescribed some dietary changes and a natural supplement (red yeast rice). She said, “Let’s try this for two or three months, then re-test. If it’s still high, THEN we’ll talk about statins.” For my sinus problems, she told me about a different saline-rinse product and actually endorsed using baby shampoo in my sinus rinses once or twice a week. (So not everything I’ve read on the internet and tried in the past is crap.) Lastly, she told me that the most likely reason I threw up in my mouth while sleeping a couple nights ago was because of the salsa on my nachos, not because of the actual nachos themselves. “Tomato products open up the esophageal sphincter,” she said, “so it’s best to limit your intake of them to before 4 PM.”

Who knew?

This afternoon I saw my therapist, and when we discussed my health challenges and what my doctor told me today, she said, “So it sounds like the problem is genetic, and that means IT’S NOT YOUR FAULT. Everyone is dealt a different hand in life, and this is simply yours.”

Now how did she know I’ve been blaming myself for this?

I spent the rest of the day running errands and looking for the supplements my doctor mentioned. Really, despite the fact that I didn’t sleep much last night (most likely due to DAA or Doctor-Appointment Anticipation), it’s been a great day. My body has felt pretty good–really good, all things considered–and I’ve felt hopeful about getting my health issues sorted out soon-ish. Plus, I had coffee for the first time in two weeks (I gave it up when I got the flu), and that made me smile (and then made me jittery). But the bottom line is that between feeling a bit better and seeing both my doctor and my therapist in one day, I’ve been encouraged. At least for today, I can see a light at the end of the tunnel.

Hopefully it’s not a train.

Quotes from CoCo (Marcus)

"Sure, people change, but love doesn't."

How Hope Begins to Grow (Blog #280)

[This morning my sister sent me some family photos she took while she was in town, so I’m sprinkling them throughout today’s blog, even though they aren’t “on topic.” The last one is my favorite, since it didn’t really turn out but is completely authentic, at least for my nephews.]

Yesterday my dad started coming down with a cold–a common cold. Since I’m both already sick and a hypochondriac, I’ve spent the last twenty-four hours absolutely paranoid that I’ll catch whatever he’s got, wiping down every surface he touches with soap and water, hearing him cough and imaging his germs traveling through the air ducts and into my susceptible sinus cavities while I sleep. We’re all going to die keeps running through my head. Now all I can think about is whether I need to get out of the house and buy some more vitamins, search the internet for additional home remedies, or just pray to god I live long enough to see my new doctor next week.

This is me WITH a therapist.

It seriously blows to wake up and start the day overwhelmed. Even before my feet hit the floor this morning, I was obsessing about my physical health, wondering if I’ll ever feel like myself again or if this is just my “new normal.” Then I started worrying about money, being single, and male-pattern baldness, every problem for which I don’t have an immediate answer. Stumbling into the kitchen, I noticed I was low on groceries, which only further added to my anxiety, since groceries cost money. Finally I had this thought–Would you just calm the fuck down, Marcus? Why don’t you pour yourself a cup of coffee AND THEN see what the world looks like?

As it turns out, the world is better caffeinated, and after breakfast I decided to take a closer look at some of my “problems,” meaning I organized a stack of paperwork that’s been piling up since the middle of last year. Specifically, I sorted through medical bills, since I went to the emergency room a few months ago for a skin infection and my insurance didn’t pay for a dime of it. Well, I spoke to the hospital a while back, and they said they’d put in a request to charity services and that I should hear something within thirty days. So far, all I’ve gotten is more bills, so this afternoon I figured I needed to call them again. But before I did, I reread the letter the same hospital sent me earlier this year, the one that granted me financial assistance with the sinus surgery I had almost a year ago.

Y’all.

I don’t know how I missed it before, but the letter said that ALL hospital services received through the middle of November last year would be covered at–um–one hundred percent, meaning the emergency room visit should be covered too. Optimistic, I called customer service, spoke to the nicest lady, and told her what was going on. Praise god and all the saints, she confirmed that the services would be covered, that there was only confusion because the two places I received treatment (for the sinus surgery and the skin infection) were in different regions of the country and therefore in different computer programs. But no problem, she said, we’re getting it sorted out, and please ignore any further bills.

“Okay,” I said. “I can do that.”

And get this shit. Then she started updating my profile, asking about my current (and basically nonexistent) income. “I’m confused,” I said. “If the previous assistance covers the emergency room services, why do you need additional information?”

“Oh,” she said, “that’s because the financial assistance program expired for you in November, so I’d like to re-up your enrollment in order to cover future medical costs.”

Wow.

How do you even respond to kindness like this? My first thought was to say, Holy crap, I don’t like girls, but would you go on a date with me? But then I realized you don’t have to sleep with every person who does something nice for you, so I simply said, “Thank you so very much. I really appreciate all your help.”

After the good news earlier today, I started to worry again, to re-focus on my health and other financial problems. (It’s a bad habit.) But then I remembered that in my journal this morning I told the universe I needed a break, that I could use a win. Well, obviously, I got one. (That was fast.) So now I’m trying to simply enjoy it, to bask in the relief, to show some damn gratitude for one big problem solved.

Like, thank you, Jesus.

But seriously, I can’t tell you what a shot in the arm this news is. Having worried about this medical bill for weeks now, it’s really a load off. My therapist says this is how you start believing in good things again, how hope begins to grow. You live most your years disappointed, really convinced that life isn’t on your side, that things will never get better. But however slowly, case-by-case, life starts to prove you wrong. Despite all your worrying and thinking This situation is impossible, miracles start to show up. You begin to believe you’re not in this all by yourself. Moved to the point of tears, you think, Healing really is possible.

Quotes from CoCo (Marcus)

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Go easier on yourself.

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My Family Soap Opera (Blog #260)

Currently my aunt is at the house. She came over to have breakfast, and the plan is for her, my dad, and me to “clean the damn house for once.” Dad’s been talking about it for weeks, and I can’t blame him. We don’t do much deep cleaning around here, and you could write your name in the dust on the coffee table. Last night I started in the kitchen and spent a few hours. There was a sheet of baking soda on the cabinet shelves so thick it looked like a couple of cocaine dealers lived here. If there were any more cobwebs on the light fixtures, we could turn this place into Disney’s Haunted Mansion.

Of course, I’m exaggerating.

Now my dad and aunt have taken a break and are watching their soap opera, Days of Our Lives. (My aunt doesn’t like Chad’s new mustache.) Both of them are quite serious about this show. If one of my dad’s friends calls between one and two, he gets so pissed. “Don’t they know my soap is on?” That’s what my grandma used to call it–my soap. Like she personally had something to do with it. Dorothy Coker, Executive Producer. Anyway, she’d say, “Marcus, I watch this show because it makes my life seem normal.” I guess since this was a benefit she could obtain without getting out of her chair or putting her teeth in, it was a pretty good deal.

The phone just rang. Dad, of course, isn’t happy about it. “Every day, somebody calls during the soap opera!”

Dad’s on a real tare today. Before I could even stumble into the kitchen and get myself vertical this morning, he told me he wanted me and “someone” to go to the hospital where Mom’s been getting chemotherapy and sing and dance–as a thank you for saving my mother’s life. Apparently there’s a board at the hospital where they tack thank-you cards that people send the staff, and Dad wants to stand out. And whereas I appreciate his thinking out of the box, I’m not exactly thrilled about the fact that he wants to pimp his son out in order to show his gratitude. “Couldn’t you just send a cookie cake or some balloons?” I said. He practically rolled his eyes. “Everybody does that.”

Now the soap is over, my aunt’s dusting, and Dad’s got the vacuum cleaner out. My assignment is to clean the bathrooms, so I really need to wrap this up.

Last night was the final improv class, which was a performance. Honestly, I was super impressed with the kids. I guess there’s something about the pressure of an audience that makes everyone rise to the occasion. Anyway, in the thick of the whole affair, my friend Aaron, who teaches the class, introduced me as on of the instructors. Ian and Summer, the other instructors, were there, and people actually clapped for us. I told Summer, “I’m just a student. I feel like a fraud.”

Well, as if that weren’t enough, Aaaon, Ian, and Summer, invited me to join their improv group, The Razorlaughs, this evening for a private Christmas party. Of course, this invitation terrified me, but it also excited me, so I said yes. So this is another reason I need to get on the stick and finish cleaning the house–the show’s in a few hours. Daddy’s got things to do, places to go, people to see. As always, I’ll let you know how it goes. Until then, I’ll be giving myself pep talks.

Be funny, Marcus. Be funny.

I guess some things never change. Friends will always call during your soap opera, parents will always volunteer their children for things they don’t want to do, and dust will always be a part of life. But other things do change, thankfully. After months of not cleaning, your family can link arms and spruce the place up. You can spend a semester or your whole life as a student, then in one night you’re a teacher, or at least ready to say goodbye to the classroom and say hello to something new. The hope of something new–this, I think, is what each new day brings.

Quotes from CoCo (Marcus)

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Healing is like the internet at my parents’ house—it takes time.

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Me, the Winter, and Stevie Nicks (Blog #257)

It’s early afternoon, and the house is quiet. Mom is asleep, and Dad’s out running around. At least for me, this is a treat. I’m at the kitchen table, the trees in the backyard are letting go of their leaves, and Fleetwood Mac is playing beside me on my phone. I guess at some point every gay man has to fall in love with Stevie Nicks, one of the club requirements as it were. For me it happened just over a year ago before I moved out of The Big House and had the estate sale. At that point I had a record player I inherited from a family friend named Faye Marie. She took care of my Dad when he was growing up, she’s where my sister’s middle name (Marie) came from, and she’s all over our family photos. When she died I got the record player, a lamp, and a vintage alarm clock, all of which were later sold in my estate sale. Still, the last thing I did with Faye Marie’s record player was put on Stevie Nicks. Can I handle the seasons of my life?

Listening to Stevie sing on my phone isn’t quite the same as hearing her on vinyl, and sometimes I wonder if I made a mistake getting rid of that phonograph and all my records. For the most part I don’t miss the things I sold, but sometimes I do. There was something comfortable about coming home, falling down on my sofa for the hundredth time, and seeing my books on the bookshelf that used to hold my Legos, the one with the desk where I used to do homework in high school. It was familiar. Ultimately, I’m glad those things are gone (dusting is easier now), and I’m glad I had a choice in the matter. Some friends recently had their house broken into, and many of their cherished things were taken. Unlike me, they were forced to let go. I guess this is what happens when we die. Even if you manage to keep your things with you for a hundred years, sooner or later the two of you have to go separate ways.

There’s nothing you can do to change the seasons or hurry them along.

At some point in human history, people noticed there was a mathematical order to the heavens, that the moon cycled every so many days, that the planets traveled certain paths, and that the seasons consistently changed. As I understand it, the priests were the astrologers, and most the celebrations, rituals, and holidays were centered around heavenly events as an affirmation of what was inevitable. (If you can’t beat it, join it.) As I sit here now, it’s late fall–the sun is shining, but the air is chilly. Personally, I hate the cold. I’m really looking forward to the winter solstice, the day that marks the point when “the sun” is reborn and the days start getting longer. Even more so, I’m looking forward to spring. Warmth! Still, there’s nothing I can do to change the seasons or hurry them along. Things happen when they happen.

Yesterday my therapist said that I’m in a weird period right now, that I had reasonable plans last year, but then a bunch of shit happened. (Shit happens.) So now I’m with Mom and Dad, trying to make this writing thing work. My therapist said, “I really don’t think it’s matter of if, but rather a matter of when.” Of course, I hope she’s right. Regardless, part of me knows that this is just a season, that things will eventually change into something else, but another part of me feels as if this winter will never relent.

Each season has something to offer.

Often it’s easy for me to forget this isn’t my first winter, that I’ve been through the ringer of life more than once. Having let go of most of my worldly possessions, I know I can let go of the idea of spring, at least until she’s ready to return to me. Perhaps this is what hope looks like, trusting that she’ll indeed return one day, that I’ll fall down on my own sofa again soon, that everything under heaven will circle back around. In the meantime, it’s me, the winter, and Stevie Nicks. Personally, I’m trying to remember that each season has something to offer, that every tree has to let go of its leaves before they can grow back again, and that every changing season is one I can handle.

Quotes from CoCo (Marcus)

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As taught in the story of the phoenix, a new life doesn't come without the old one first being burned away.

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What Hope Says to Me (Blog #252)

It’s three in the afternoon, and I’ve been overwhelmed since yesterday. Once I read that was the go-to emotion for Virgos–the feeling of overwhelm. Regardless, I know it’s mine. On the outside I can have things together, but on the inside, it’s like I’m trying to roll a boulder up a mountain, looking at the circumstances of my life like, Well, this is intimidating. For whatever reason, my allergies won’t calm down. It’s as if I have a leaky faucet–in my head. (Does anyone know a good plumber?) Last night I watched a YouTube video by a guy who once had a sinus infection for eight months, so I’m telling myself that 1) I’m not THAT bad off, and 2) I’m not alone. But that doesn’t really help. After all, a boulder on your shoulder is a boulder on your shoulder.

Yesterday I had to choose an insurance plan for next year. That was stressful. What if I picked the wrong one? Also, anything that has to do with money stresses me out, since I’m really not making any right now. This, of course, is mostly my choice. I guess on some level I’ve decided that what I’m learning and doing now are more important than spending the day, I don’t know, making Subway sandwiches and earning a few dollars. Still, I put a lot of pressure on myself. My therapist asked me recently, “How are yo doing with the whole ‘I’m a white man who needs to be productive and earning money constantly’ thing?”

“Yeah, about where I was before,” I said. “So there’s plenty of room for improvement, but look at it this way–that’s job security for you.”

I don’t suppose any one of these problems–allergies, money, what things may come–is that big of a deal in and of itself. Perhaps it’s like picking up a rock and putting it your pocket–one’s not a problem, but if decide to pick up more rocks and start a damn collection, they’re gonna weigh you down. However, now I’m writing, and although some days I think of this blog as a rock in my pocket, I do find that it helps take the weight off, get other things out of my pocket and on to the page. Also, I’m listening to Eva Cassidy, a woman whose voice never fails to make me believe that the world is a possible place to live in. Time is a healer–all hearts that break are put back together again.

Yesterday I got my hair cut–a lot. Honestly, I don’t love short hair in the winter, since I need all the help I can get staying warm. But I dyed my hair a few months ago, and it’s been rather dry and unmanageable lately. My friend and hairdresser, Bekah, said she always knows I’m about to call and schedule a haircut whenever I post a lot of pictures of me wearing a hat. And whereas I hate being so predictable, it is really nice to have people in your life who know you so well. Thinking about all my hair clumped together on Bekah’s floor, I’m reminded that things can change in an instant. One minute you’ve got this problem that’s been driving you crazy forever, and the next it’s being swept away with the flick of a wrist, tossed out with yesterday’s newspapers.

Perhaps this is what hope is, the belief that three months of long hair or even an eight-month sinus infection can quickly come to an end, the belief that your particular allergy can calm down and you’ll breathe easy again one day. To me hope says, “Empty your pockets. Let go of your boulder. Mountains are hard enough to climb without things that overwhelm and weigh you down. Let me overwhelm you instead, let me heal all that is broken inside you, let me so fill you with the belief that life is good that you can’t help but rise to the top.”

Quotes from CoCo (Marcus)

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Being scared isn’t always an invitation to run away. More often than not, it’s an invitation to grow a pair and run toward.

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In Search of Flaxseed and Hope (Blog #241)

Last night I went to Walmart for a bag of flaxseed and honestly spent thirty minutes looking for it. Since I did three full laps up and down every aisle and still didn’t have a bag of flaxseed in my hands, I can only imagine I looked like someone who was there strictly for the exercise. Eventually I thought to use the Walmart phone app, which tells you what aisle items are on if they’re in stock. Well, of course it was in stock–on the nut aisle. I’d walked past it three times. Can we say, “not observant”?

So sue me–I never claimed to be Columbo.

On the way to checkout, I saw a sign in the women’s clothing department for a company called NOBO, which apparently stands for No Boundaries. I didn’t look at any of their products, but I can only assume they think having no boundaries is a good thing. Who knows–maybe they make stretch pants. (Their slogan could be, “There’s no place we won’t go.”) But all I could think was, This is a terrible name for a company. Boundaries are a good thing. Boundaries are the holy grail! (My therapist said so.) I actually thought about screaming this right there next to the panties, bras, and girdles, but decided to just blog about it instead.

Last night I started taking a hundred and one vitamins to help boost my immune system and (hopefully) get rid of my six-week sinus infection, and this afternoon I woke up feeling just as bad as ever. My friend Margo commented on Facebook that I needed to give the vitamins a chance, that my level of patience was obviously nonexistent. I don’t disagree with her assessment, but I just want to feel better–now. Honestly, I think it would do us all a world of good–I’m sick of blogging about this, and I can only imagine you’re sick of reading about it.

Tomorrow I have to get up early for therapy. Determined to get some rest, I told myself I was going to blog this afternoon and get it over with. Currently it’s 11:15 PM, so that obviously didn’t happen. Still, this start time is a lot better than my usual two in the morning. With any luck, I’ll be in bed in no time. But the point is I got distracted this afternoon because I started reading more about sinus infections on the internet. (Well, in people’s noses, but you understand.) Surprisingly, I found a website I’ve never heard of before, and it contained some information that may help me kick this thing in the butt.

The plot thickens. (Like my mucus.)

The website (and some others I found) basically said that many people who suffer from chronic sinus infections are missing a bacteria in their sinuses, specifically, L. sakei. It also said that the biome of bacteria in our sinuses is different from the one in our stomachs, so even if most probiotics included L. sakei (which they don’t), it wouldn’t help to take them. Rather, one needs to introduce the bacteria into their nose directly. Oh good, I thought, I have a finger. Now, where can I find this stuff?

As it turns out, L. sakei by itself is hard to come by, although it is used in meat-packing and sold by a company in New Zealand. However–and this is where it gets interesting–it’s often (but not always) found in kimchi, the Korean superfood that’s basically fermented cabbage. That’s right, people on the internet say you can actually heal a sinus infection by rubbing kimchi juice on the insides of your nostrils “like a really messy eater.” The idea is that once it’s in your nose, the new bacteria will grow, kill the bad bacteria, and give you your freaking life back.

Well I’ll try anything once. I mean, so far I’ve put baby shampoo and hydrogen peroxide up my nose–what’s a little food juice? Honestly, of all the things I’ve read on the internet about sinus infections, the idea that my body is missing an important bacteria makes the most sense. I’m not a scientist, but why else would my body have such a problem fighting this infection when everything else is working?

With this logic in mind, I set out this evening in search of any and all kimchi I could find. I quickly discovered that Walmart only carries one brand of kimchi, and since it wasn’t one of the ones listed on the website and I like to follow rules, I ended up going to three–three–Asian markets. Y’all, Asian markets are really fascinating. First, I felt super tall because the shelves were lower than what I’m used to. Second, I’ve never seen so much soy sauce in all my life. Lastly, there were dead fish up and down every aisle (basically just lying around like decoration), and since they had eyeballs, I felt extremely conspicuous. But I digress. I ended up with two different brands of kimchi. Neither of them were on the list either, and neither of them had a “manufactured on” date (which is good to know because L. sakei doesn’t show up in the fermentation process right away), but I decided I was doing the best I could.

So far I’ve rubbed the kimchi juice in my nostrils twice. Currently I’m still coughing and tired, but I’m not worn out like I was this afternoon. Maybe it’s the kimchi–maybe it’s the vitamins or simply taking a shower and getting out of the house–but I do think I feel better. At the very least I feel optimistic. I read a lot of stories this afternoon about people just like me who have suffered for a long time, and it’s reassuring to know that something eventually worked for them. As I think about it now, maybe I am like Columbo, doing all this detective work, digging around the internet in search of crazy solutions that, like the clothes at Walmart, have no boundaries. (Don’t throw those leftovers away, you can put them up your nose!) And whereas I’ll have to get back to you on whether or not I actually found a solution today, I can say that I found some hope, and that’s no small thing. So to anyone in search of flaxseed or hope–whatever you do–do stop looking until you find it.

Quotes from CoCo (Marcus)

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If another's perspective, another's story about you is kinder than the one you're telling yourself, surely that's a story worth listening to.

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That Which Is Scary (Blog #236)

Currently it’s two in the morning, and Mom and Dad are in bed. The house is quiet, I’m at the kitchen table, and the most interesting thing I can find to talk about is the plant sitting next to me–the one my therapist told me to buy a couple months ago. Recently a new stem appeared. It’s tiny, but it’s taller than the others. The way its leaves are folded back, it reminds me of a rocket ship. To me it looks full of potential, and I wonder what will become of that new stem, haw far its leaves will spread out one day. And where did it even come from? I swear it wasn’t there five days ago. Honest to god, it’s like I’m sitting next to a miracle.

Today has been all over the place. I’m coughing less than yesterday, but I still feel like crap. There’s just no better way to say it. I know I was pretty pessimistic in yesterday’s blog, and some of that bad attitude leaked into today. Objectively I know that life will improve and everything isn’t all bad, but it certainly hasn’t felt that way. I’ve talked to my therapist about this before, and she says, “When you’re off in the body, you’re off in the mind.” To me this means I simply don’t have access to my best thinking when I’ve been sick for five weeks straight. So for now I’m trying to hang in there, to trust that things will look different after the storm has passed.

Since yesterday I wasn’t even trying, I consider this a big improvement.

I honestly am rather disgusted by the fact that one sinus infection has taken up so much space on this blog. I wish I had something else to talk about. That being said, I told a friend earlier tonight that sinus infections have been my constant teacher over the years, and this one has been no exception. Just when I think I’m trusting, patient, optimistic, and kind, all I need is a good sinus infection to bring me back to reality. But on a deeper level, being sick like this brings up all my emotional shit–all the icky feelings like “not good enough” and “despair” that have been making themselves at home and putting their feet on my table for decades.

You know how feelings can take over, like they own the damn place.

In terms of not feeling good enough, I imagine we all feel this way at times. After all, advertisers don’t exactly entice us to buy their products by suggesting we’re perfect the way we are. But I think the button that gets hit for me is deeper and goes back to having to grow up so fast when my dad went to prison. At the time I didn’t think it was a big deal to take over the house and keep going to school, even to stop going to church and stop eating pork when my family changed our religious beliefs. But I can see now that all of that was a huge deal. I did the best I could, but I really wasn’t up to the task emotionally. Not only was I in over my head, but I was also isolated because we’d made ourselves so different from everybody else.

Twenty years later, it still feels like I’m not up to the task. Well-meaning people make suggestions (Have you tried a Neti Pot?), and it feels like an accusation, something I’m not doing right. But earlier I was thinking about how I’d respond if a fifteen-year-old I knew were going through what I went through at that age–what I might say if he were giving himself a hard time–and my heart absolutely melted. So I’m trying to extend the compassion I’d feel for anybody else to myself, to realize that I’m doing best I can (damn it) and always have been.

In terms of feeling despair, this is something I’m just starting to unpack. It’s something my therapist and I have been talking about lately but that I haven’t discussed here because it feels so raw. But a few weeks ago I was talking about several things that happened–or rather, didn’t happen–when I was a teenager. These were things I got my hopes up about, like Dad being found innocent or, when he wasn’t, being let out of prison early. Anyway, I was telling my therapist that I often feel powerless, like there’s nothing I can do to make a situation better, and all of a sudden she got quiet. (She never gets quiet.) Then she said, “I just realized something that affects and changes everything else we’ve been talking about.”

“What?” I said.

“Hope is scary for you.”

Honestly, I haven’t exactly known what to do with this information, which, by the way, is correct. Brene Brown says that hope is information, and my therapist says I’ve been let down so many times over the years that I simply haven’t had the right data. Consequently, I’ve spent a lot of time reading about people who achieve their dreams or who overcome chronic health problems, but there’s always a part of me that doesn’t quite believe those things are possible. Well, maybe they’re possible for someone else, but not for me. “It’s too bad,” my therapist says, “since life is actually set up for you to succeed.”

Again, if some teenager in my improv class told me he was afraid to hope, I’d melt with compassion. If someone told me they were going through a storm, I’d say, “You’re going to make it. Things will look different when it’s over, but mostly because you’ll be different–stronger than you were before.” So I’m trying to take it easy on myself, to take both this sinus infection and my life one day at a time and not assume the worst. Things can get better–they’re already better than they used to be. Looking at the plant beside me, I’m reminded that I, too, am full of potential, capable of new growth at anytime. For surely if a plant is a miracle, then I am one too, ever ready to let go of that which is behind, turn my face toward the light, and hope again.

Quotes from CoCo (Marcus)

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Healing is like the internet at my parents’ house—it takes time.

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