On Present and Potential Patterns (Blog #909)

Several years ago there was a fad on Facebook that involved posting pictures of three fictional (TV or movie) characters that represent you. And whereas I resisted participating in this fad at first, I eventually caved. My three characters were 1) Charlie from Scent of a Woman, 2) Rabbit from Winnie the Pooh (or the Hundred Acre Wood), and 3) MacGyver from MacGyver. When I shared photos of these three characters, I captioned each picture with an explanation of WHY I identified with that particular character. This wasn’t part of the assignment. I just did it because my Inner Rabbit told me to. Rabbit, after all, is a Perfectionist, a Control Freak.

Guilty.

I’m talking about this now not only because my Facebook memories reminded me of this little project today, but also because lately I’ve been talking a lot (a lot) about archetypes and patterns of behavior. Which are basically the same thing. Specifically, I’ve been talking about how to change or transition from one pattern of behavior (like The People Pleaser) to another (like The Assertive Business Man). Robert Ohotto points out that you can never completely get rid of a pattern. (Shit. A part of me will always be a People Pleaser.) You can, however, DEACTIVATE an old, not-so-useful pattern and ACTIVATE a newer, shinier one. Recently I demoted a pair of workout shorts to painting shorts, so I no longer wear them to the gym. Rather, when I exercise, I wear a new pair. Same thing.

One thing that’s important to understand about gym shorts is that just because they’re ON you doesn’t mean they ARE you. That is, I’m currently wearing a pair of red shorts, but that doesn’t mean that I’m red–or nylon–or holey (or holy). Rather, I’m simply using (as in, making use of) these shorts. One day, I imagine, I won’t find them useful, so I’ll demote them to painting shorts too. My point is that archetypes and patterns of behavior work the same way as our clothes do. They’re something our soul uses as a way to navigate the world and to grow, but they’re not our soul, our essential essence. Earlier I indicated that I’m a Perfectionist and a Control Freak, but it would be more accurate to say that A PART of me is concerned with being perfect, or that I have A PATTERN or HABIT of being controlling.

I make this distinction because we often identify with our patterns to the point that we believe they (we) can’t change. This is, I suppose, because so many of our patterns develop at an early age and we get attached to them. Rightly termed, these patterns are survival strategies. Like, you’re probably a People Pleaser because as a child you figured out (unconsciously) that that was the best way to not be yelled at or get your name written on the chalkboard. I know that’s part of the reason I became The Good Student. I didn’t want to get in trouble. I didn’t want to get spanked. But just because I was a Teacher’s Pet at age thirteen, does that mean I need to be one at the age of thirty-nine? No. That would be ridiculous. You don’t wear the same pair of shorts your entire life.

Getting back to the Facebook fad I mentioned, I realized this morning that identifying fictional characters to whom you relate is one way to know which archetypes or patterns of behavior you currently have active. Oh my gosh, we love doing stuff like this. We take quizzes online that tell us what Harry Potter wizard we are, even what animal best represents us. And whereas this is all well and good, my point is that just because you’re running an archetype now doesn’t mean you have to run it the rest of your life. You may think of yourself as Moaning Myrtle, but–who knows?–you could transform into Hermione Granger. (These are both wizards, Mom.)

Along these lines, today I challenged my Facebook friends: List one fictional character that you think you ARE and another that you would LIKE TO BE. My answer was: I’m Charlie from Scent of a Woman, but I’d like to be Lt. Col. Frank Slade, also from Scent of a Woman. What I meant was–at least historically–I’m bookish, a bit naive, hesitant, and loyal. I have a hard time speaking up. Like Charlie. However, I often fantasize about being brash, rude, outspoken, filthy, and unconcerned with the opinions of others (as in, Fuck you too). Like Lt. Col. Frank Slade.

Hooah!

I didn’t say it when I posted my challenge to Facebook, but here’s what I was thinking. Just as listing characters with whom you identify is one way to pinpoint your CURRENTLY ACTIVE archetypes, listing characters with whom you’d LIKE TO IDENTIFY is one way to pinpoint your CURRENTLY DORMANT archetypes. Said differently–and pay attention because this is important–it’s one way to know what your POTENTIAL is. What pair of shorts you COULD be wearing if you were only willing to take your old ones off. For me, the key is asking, What characters am I DRAWN TO? I think Jamie Lee Curtis was fabulous in True Lies, but I don’t want to BE her, like ever. I don’t daydream about doing that strip routine for Arnold. You know, the one where she reaches for the bedpost, misses, and falls on her ass. But I DO daydream about being Lt. Col. Frank Slade, about having big enough balls to speak the truth, call bullshit, and let the chips fall where they may.

Again, the idea here is that if you have A DRAW to a pattern of behavior, there’s a STRONG POSSIBILITY that pattern already exists within you. It’s just a seed that needs to be watered and tended before it can become a tree. Today my friend Chelsea commented that she wanted to be Molly Weasley (another wizard, Mom) because Molly is a strong mother. Well, my friend Kira told Chelsea, “You’re totally Molly Weasley.” In other words, Molly Weasley doesn’t exist OUTSIDE of Chelsea, she exists INSIDE of her. She can see it, others can see it. Likewise, Lt. Col. Frank Slade already exists in me and–quite frankly–has been coming out more these last few years in terms of my learning to be assertive. Of course, for this to happen, Good Ole People Pleaser Charlie has had to sit down and shut up.

Here’s one last thing that I find fascinating. When this fictional-character fad went around Facebook originally, it seemed like everyone was doing it. At the very least, a lot of people were. However, when I posted my challenge today, only two of my friends played along. Two out of over two thousand. You do the math. Now, personally, I don’t give a shit (a la Lt. Col. Frank Slade) if people participate in my games or not. That’s not why I’m here. At the same time, I think it’s notable that we’re quick to identify and even brag about our CURRENT PATTERNS (People Pleaser, Control Freak, Creative, Book Worm) but not so quick to identify our POTENTIAL PATTERNS (The Fiscally Responsible and Grown Ass Adult).

Why aren’t we quick to identify our POTENTIAL PATTERNS, Marcus?

I’m glad you asked.

Because if I tell you I’d like to be Lt. Col. Frank Slade, that’s a bit like announcing I’d like to lose fifteen pounds. In other words, as soon as you IDENTIFY your potential, whether you realize it or not, you’ve ACTIVATED your potential. You’ve set a goal IN MOTION. This means a couple things. First, you’ve got a lot of work to do. (Pounds don’t drop themselves.) If you say you’re like Blanche on The Golden Girls, well fine. Party on, sister. But if you say you WANT TO BE Maria in The Sound of Music, you’re going to have to start by closing your legs. This is why we’re wishy washy when people ask us where we’d like to be in five years. Because it takes work to get from here to there, and most of us don’t like working (or closing our legs). Second, setting a goal IN MOTION means things are about TO CHANGE. Caroline Myss says we know this deep down, and it’s why we’ll read other people’s books (or blogs) about transformation but never take the first step for ourselves. If I’d known when I started therapy just how many of my old, not-so-useful patterns (and the relationships they got me into) would have to die in order for me to live, I’m not sure I would have started. Looking back, I wouldn’t have it any other way.

Your potential is always better than your present, I promise.

Quotes from CoCo (Marcus)

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Boundaries are about starting small, enjoying initial successes, and practicing until you get your relationships like you want them. 

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That Cold-Shower Feeling (Blog #798)

Like yesterday, today has been go, go, go. Mostly, I’ve been cleaning my friend’s house, which I’m taking care of this week. If I see one more dust bunny I’m going to scream. Thankfully, I’m almost done. I just have the kitchen left. Well, and the floors. The floors are dirty. But the vacuum cleaner will take care of that. Plus, the vacuum cleaner is fun to use. It’s like a magic wand, really. Now you see it, now you don’t. I always feel like Harry Potter when I vacuum. Dusty Potter.

If it hair-lips the king, I’m gonna finish cleaning tonight. It’s nine-thirty now, and I’d rather stay up late, finish cleaning, and wake up to a sparkling house than go to bed early, wake up, and set my bare feet down in all the dust I’ve wiped off the higher surfaces. Besides, I’ve got stuff to do tomorrow–errands to run and such. A couple just booked a dance lesson. And whereas I imagine I could TRY to squeeze everything in, I’d rather breathe. So again, I intend to stay up late and get-er-done.

Clearly, I’m trying to get the blog done too. I wish I had something more to talk about than cleaning house. I know it must be terribly exciting to read about, dear reader. Alas, this is my life. This and walking my friend’s dog, which amounts to watching him hike his back leg and pee on every tree stump, fire hydrant, and fence post in a three-block radius. It’s awesome. Still, it affords me my glamorous lifestyle–sleeping in til noon, reading and writing when other people are working “real jobs.” Every up has a down, and vice versa.

Okay, here’s a story.

After cleaning all day, I decided to take a shower before teaching dance this evening. I’d cleaned the shower this morning, so I thought, This is gonna be fun. Well, I was wrong. The hot water was broken. The pilot light on the water heater had gone out–I found out later. After I took A COLD SHOWER, this is. Talk about–what’s the word?–shocking. I think I stopped breathing for a moment. At first I couldn’t even get enough air to cuss. But then I kept soaping up, kept washing off.

After a minute, that cold water wasn’t so bad. Not that it was so good or even comfortable–it wasn’t–but it was bearable. When it was all said and done, I was actually invigorated, more awake. And not that I’m wanting to do it again–indeed, I marched my little butt down into the basement and relit the pilot light on the hot water heater (after I put some clothes on)–but there was this sense of I’m alive.

While cleaning yesterday, I listened to a lecture by Stephan Hoeller in which he pointed out how fundamentally unsatisfying life can be at times. Like, you fall in love, make some money, buy some nice things, go out with friends and still find yourself asking, Is this all there is? Hoeller’s push was for the spiritual life, a deeper connection to life itself. I know that word–spiritual–means a lot of different things to a lot of different people. In terms of where the word spirit comes from, it’s related to animation or movement. What is it that animates you? What is it that moves you? For me, it’s that thing that makes me want to read and write and create, that mysterious quality that invigorates, that cold-shower feeling of I’m alive.

Quotes from CoCo (Marcus)

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Aren’t you perfect just the way you are?

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On Myths and Where the Magic Happens (Blog #518)

“For as God uses the help of our reason to illuminate us, so should we likewise turn it every way, that we may be more capable of understanding His mysteries; provided only that the mind be enlarged, according to its capacity, to the grandeur of the mysteries, and not the mysteries contracted to the narrowness of the mind.” — Francis Bacon

Today I have adjusted to being back home in Arkansas. By this I mean that I’ve spent the entirety of the day hiding from the rest of the world. I did make a few phone calls this afternoon and am currently at the dinner table blogging while my parents watch the nightly news and my laundry goes round and round–but otherwise I’ve been locked in my room reading three different books, all of which I’m having to swallow and digest in pieces. And whereas my default is to think, Ugh. I have so many MORE books that I want to read and finish, and there’s just NOT enough time, today I’ve been working on accepting the fact that there will ALWAYS be more books than I have time to read.

And good. I’d rather be overly fascinated with and wanting to learn from life than to be bored with it.

Earlier while reading a book about fears, I started thinking about the fact that all throughout elementary, junior high, high school, and college, I was a straight-A student. At one time I would have said this as a matter of pride, but now I don’t see it as something to brag about; it’s simply a fact. And whereas school always came easily and I didn’t really have to “try hard” to get good grades, I do remember being deathly afraid of getting a B–of being less than perfect.

Whatever perfect means.

Ick. I guess I’ve never been able to completely shake the feeling that less-than-average, average, and slightly better-than-average just aren’t good enough–it’s gotta be the best–I gotta be the best. (If you identify with this thinking, I can only assume that you’re as exhausted as I am.) This “affection for perfection” is what, I think, is ultimately behind my desire for everything in my life to be just so. I want my body to feel a certain way, I want my closet arranged in a particular order, and I want my books completely read. There is, after all, nothing like a to-do list or a to-read list that’s all checked off.

But this evening I thought, Give it a fucking rest, Nancy. You don’t have to finish every book you start. What’s wrong with being a B reader?! Which felt good. Later, while updating my website and the fees I charge for different services (like teaching dance or remodeling houses), I noticed that some of the fees were formatted like this–$50/hr–and others were formatted like this–$50 / hr. Specifically, I noticed that some of the fees don’t have spaces before and after the slash and that and others do. Anyway, normally I’d go back and format them all the same, but tonight I thought, It’s been like that for four years, and just left it alone–not perfect, but part of the “good enough” club–something a B-student would do. Which felt fabulous.

Miraculously, the world’s still spinning.

One of the books I started reading today is called The Hero: Myth/Image/Symbol by Dorothy Norman. Much like the work of Joseph Campbell, it compares myths from different cultures and highlights their similarities, the point being that all the great myths, more than conveying FACTS, convey TRUTHS about a person’s individual potential. They speak about the journeys we’re on and–if we let them–have the power to transform our souls and spirits. I say “if we let them” because if you read a myth as either pure fact (history) or pure fiction (entertainment), it won’t do much for you. But if you read them as INTENDED, as being ABOUT YOU and, therefore, relatable and relevant to YOUR life, well–as the celebrities say about their bedrooms–this is where the magic happens.

As I understand it, the myths, like proper symbols, are designed to evoke or draw out of us our higher potentialities or levels of consciousness. In other words, they’re about personal transformation–transformation that, as the quote at the beginning of tonight’s blog communicates, doesn’t change “the mysteries” to fit the individual, but rather changes the individual to fit “the mysteries.” Connecting this idea to what’s happened for me today, it means that I could spend the rest of my life trying to order my PHYSICAL world around by organizing the shit out of everything and completing every book and project I start, but that would be, ultimately, fruitless and frustrating because the PHYSICAL world doesn’t need changing. My INTERNAL one does.

It is I (my way of thinking) that must enlarge.

Transformation ain’t for sissies.

I wish I could tell you that even a small shift in consciousness or seeing yourself or the world is something you can do quickly and easily, like, in a weekend. Alas, this has not been my experience. Rather, every positive change I’ve undergone in my life in terms of thinking and behaving has been long-fought and hard-won. This, incidentally, is why virtually all myths include a mountain to climb, a giant to kill, a dragon to tame, or a golden something (fleece, goose egg, take your pick) to snatch from an ogre. Transformation, the myths tell us, ain’t for sissies. What’s more, this process takes time and, as the book I’m reading says, “is impossible to hasten.” I realize this doesn’t sound like a pep talk, but the myths tell us that The Hard Work is worth all your energy and effort, which is why so many fairy tales and myths end with a victory, a marriage, a resurrection (like that of the Phoenix, the Christ, Lazarus, or even Harry Potter), or some other cause to celebrate.

Quotes from CoCo (Marcus)

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One thing finishes, another starts. Things happen when they happen.

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Don’t Sit on Broken Chairs (Blog #158)

I spent the holiday watching random videos, interviews, and documentaries, and after an entire day of checking off and adding even more things to my Netflix watch list (there’s so much to watch!), I’m trying to remind myself that there’s a world beyond my laptop screen, a world of actual flesh and beating hearts. I think that means I need to get out of the house, see a friend. My therapist says I’m the most introverted kind of extrovert, and having been at home for four solid days, I think it’s time to extrovert myself.

The day itself has been, oh, peachy. I did yoga (ouch, but good), spent some time online (but not on Facebook), ate Taco Bell with my parents. This evening I washed my car, Tom Collins, which reminded me how much I like him. Then I went for a two-hour walk and listened to Oprah interview JK Rowling, something I’ve been meaning to do since last year. Just as the interview started, I strolled through a neighborhood where I once worked as a wedding photographer. I couldn’t remember the exact house, but I recall being really sick that day. The bride was Laotian, and we took our shoes off for the ceremony in the living room. Later that day there was a Christian ceremony for the groom, and that night, every Laotian in the tri-state area showed up for loud music and more fried rice than I’ve seen before or since. Honestly, it was hell.

For whatever reason, while listening to the creator of Harry Potter say she wasn’t the world’s most confident person, but she knew she could tell a story, I walked down a road I’ve never been on before. There was an ugly, ugly house that looked like three different houses held together with glue sticks. I probably seemed like I was casing the joint, but I couldn’t stop staring. Of course, by staring, I mean judging. But after passing the house, I continued down a road with all these empty plots. The full moon hung in the sky like a lantern, the air was cool, and, although nothing was happening, it felt like there was room for possibility.

Honestly, that’s what my life feels like right now. Mentally, I dedicate a portion of every day to the idea that nothing is happening, that my life is stuck, but there’s a lot of space here, space where something could happen. Every time someone asks me what I’m doing, all I can think is, Waiting to be discovered. I think one of the many, many lessons I’m learning right now is that everything happens in its own time, that nothing can be forced. People read what I write or don’t. I can’t make anyone like my Facebook page. This afternoon I got overwhelmed with all the books I’m reading and all the videos on my watch list, and I realized it all has to do with the idea that I need something I don’t have. I used to think, I need to not be dying at a Laotian wedding. Now I think, I need more knowledge, I need a job.

It’s always something.

I remember exactly where I was sitting when I read Don’t Sweat the Small Stuff and It’s all Small Stuff by Richard Carlson. It was my parent’s kitchen table, probably ten years ago. Why I remember shit like this, I can’t say, but one of the chapters said, “When you die, your ‘in basket’ won’t be empty.” I guess the point is that we will always have things on our to-do lists. My list of books to read and videos to watch will never be completely checked off. UGH. I hate that.

I’m just going to take a second to let that sink in. I’ll never be–done.

We may never be done, but that doesn’t mean we’ll never be complete.

A few weeks ago I had lunch with my friend Marla. We went to a Thai restaurant, and one of the booths had been set aside with a sign on it that said, “This chair got out of a bad relationship–it is broken. Do not sit on it.” Funny, right? For the last few weeks I’ve been meaning to blog about that chair because I know my personal tendency when I’m feeling down, overwhelmed, or broken is to–essentially–sit on myself. My life gets too much to handle, and rather than taking the pressure off, I put more on. I tell myself I need to do more, be more–now. It’s exhausting. Of course, being hard on yourself is a lot like sitting on a broken chair–it’s no way to hold yourself up.

Personally, I’m glad to be the strongly independent person I am, but I know I often isolate myself in the name of independence. I am a rock and all that bullshit. It’s easy to stay home for four days, get stuck in my head, and think that if something big doesn’t happen in a weekend–or a year–that it won’t happen at all. Tonight JK Rowling said, “I know what I believe because of what I write,” and when I look at what I write, I’m reminded that I believe in hope, and I believe in asking for help, and I believe in beating hearts. After all, we all hold each other up. We may never be done, but that doesn’t mean we’ll never be complete. And surely we are complete right here, right now, and surely there is space enough for the full moon, for you and for me, and all our possibilities.

Quotes from CoCo (Marcus)

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We may never be done, but that doesn't mean we'll never be complete. And surely we are complete right here, right now, and surely there is space enough for the full moon, for you and for me, and all our possibilities.

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