Simple Pleasures (Blog #332)

Yesterday I drove to Missouri for a sock hop. Talk about fun. There was music from the fifties (played on actual vinyl records), an Elvis impersonator, the stroll, a twist contest, a hula hoop contest, and a milkshake stand. I even got to perform in a Lindy Hop routine with nineteen other people (as a follower). I danced until I was soaking wet. At the end of the night, I could have won a wet t-shirt contest. Honestly, it was the most fun I’ve had in months.

After the dance, I helped my friends Anne, Andy, Matt, and Emma clean up the ballroom. (Anne and Andy own it and live upstairs.) Then Anne, Andy, Matt, and I went to IHOP and were there until almost three in the morning. (We got there late, and the staff was having a rough night.) Afterwards Matt went home, and the rest of us went back to the ballroom. When we got there, I realized my wallet wasn’t in my jacket and that it had probably fallen out at the restaurant. Andy and I went back, and Anne called them while we were on our way. Thankfully, they’d found it, and when I got there, nothing was missing.

Phew. That could have turned out so much worse.

Today Matt and I worked on Lindy Hop for a few hours. We bounced and jumped around quite a bit, and although my ankles were a little cranky, the rest of my body hung in there. I can’t tell you how thankful I am for this. Both last night and today, my energy level has been up. Almost normal. So many times in my life I’ve taken feeling good for granted, but having spent the last few months dragging ass, I’m reminded today that it really is a gift. Just being able to get out of the house and have fun with your friends and not feel like you’ve been hit by a truck–it’s huge.

That being said, I do currently feel as if I’ve been hit by a truck. But like a really small one. Like a Datsun. But that’s mostly because of all the jumping around Matt and I did today. I spent nearly an hour getting thrown in the air. And whereas it was way fun, I guess it all sank in on the drive home tonight. These bones ain’t what they used to be.

Don’t worry, I have Ibuprofen.

Now I’m back to house sitting for some friends and taking care of their dogs, who honestly seemed rather unimpressed with the fact that I’d returned. I mean, they barked, but they didn’t wag their tails when I walked in the door. That’s okay–I don’t need their approval. I can wag my own tail. With any luck I’ll be in bed before long, falling asleep grateful for simple pleasures like the company of friends, the feel of a wet t-shirt against my skin, and having a body capable of jumping.

Quotes from CoCo (Marcus)

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If you want to find a problem, you will.

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Don’t Be Cruel to a Heart That’s True (Blog #119)

A couple of nights ago I spent the evening in downtown Fort Smith looking at the new murals/art projects for The Unexpected. The Unexpected is a project started in 2015 that annually brings world-known street artists to Fort Smith to construct art and paint murals (with aerosol cans) on old buildings in downtown. It’s probably–without a doubt–the coolest thing Fort Smith has ever done ever. This year’s event is currently underway and will culminate this weekend along with the Peacemaker Music Festival.

One of the attractions this year is inside an old theater that was built in the early nineteen hundreds. Apparently it was a gift to the city from a wealthy businessman (Sparks) after he died. It sat over a thousand people, had two balconies, and went from live entertainment to silent pictures to not-silent pictures to eventually (and lastly) x-rated pictures (which I’m guessing were probably not silent as well). The building has been closed for twenty or thirty years, so this week was my first time inside. Here’s a picture of one of the two murals in the old seating area. Both of them–I think–are weird as fuck, but beautiful.

There are only two murals being painted on the outside of buildings this year (I think), and they’re both at North 9th and A Streets, behind Saki. When I stopped by a couple of nights ago, both were in progress, and one of the artists was working on a hydraulic lift with the help of spotlights even after the sun went down. Here’s a picture of one of the murals. I’m not sure what it is, but I love the colors. I can’t wait to see the final product, since I think this will be one of my favorites out of the over-thirty pieces of art that have come out of the three Unexpected events.

This is the second mural, along with the artist at work.

The first picture on tonight’s blog was taken in the middle of Garrison Avenue. It’s me by a sign on a storefront that says, “Pretty Things Inside.” I thought it would be funnier if I’d been INSIDE the story (because I’m pretty), but I actually like what’s implied by standing beside the sign–that pretty things are inside ME, inside YOU.

The other new projects are at the end of Garrison Avenue (the main downtown street). There’s a small park with a Ferris Wheel and Merry-Go-Round, a restaurant in an old train car, and a couple of random giraffe statues because–you know–every city needs some. Anyway, here’s a picture of an double-decker bus that’s being painted by local university students. This side of the bus shows a monkey in a space suit. I mean, I guess that makes sense. We all know people who get promoted to jobs beyond their intelligence level.

Lastly, here’s–uh–something that’s being installed on what’s left of a building that got wiped out in a tornado twenty years ago. It’s made out of chicken wire and hot air balloon nylon and is held together by 40,000 zip ties! Looking at the zip ties, I’m reminded that I need to shave.

After looking at the artwork, I ran into my friend Donny at Core Brewing Company. I met Donny through Little Theater friends, and he’s one of the most creative and encouraging people I know (try something, make something, get a tattoo!). Anyway, he currently plays at Core on Tuesday nights in an Irish music band, and although I showed up too late for the music, I showed up in time to catch up with Donny. One of the topics we discussed, in addition to our favorite movie quotes, was what I’ve learned by writing every day. “Well,” I said, “one of the lessons has been how to be more patient with myself, how to judge myself less for not being at a certain point in life at a certain time.”

Tonight I drove by the alien in the bamboo hat mural, and some of the outlines you can see in the above photo had been painted in. I didn’t take a picture (sorry), but a lot of progress had been made. When I got home, I spent some time reading The Artists Way, and one of the Week 5 exercises said, “List ten ways you are mean to yourself.” Hum. Take a deep breath, Marcus. This may hurt a little. I’m going to be intentionally vague here, since I think it’d be worthwhile to think about the ways in which YOU are mean to yourself. But I will say that the answers I wrote down had mostly to do with my internal (and sometimes external) self-talk, that voice that compares me to other people, says I’m not good enough, says I’m not worthy enough.

You know–THAT voice. The mean one. (The asshole.)

Allowing someone else to put you down or discourage your dreams is, quite frankly, anything but self-care.

It’s not that I haven’t known about that asshole voice in my head before night. I just hadn’t put it in terms of–whenever I listen to and believe that voice, I’m being mean to me. I’m certainly not recognizing what’s good (or pretty) inside me whenever I’m being self-critical. So I guess the advice–as Elvis would say–is, “Don’t be cruel to a heart that’s true.” Plus, I wouldn’t let anyone else talk to me like that. (Actually, I probably would, probably have. One of goals after making my ten things list was to speak my truth more, to take less shit off people because allowing someone else to put you down or discourage your dreams is, quite frankly, anything but self-care.)

I expect this to take some time. Changing habits usually does. But just like the murals downtown, it’s simply a matter of vision and dedication. And sometimes things go faster than you think. Remember the movie Bill and Ted’s Excellent Adventure, the way everything and everyone was “excellent”? Well, when I told Donny that I was working on being more patient with myself, he said it reminded him of a line from that movie. Honestly, I think it’s so great that if I were a teenager in a punk rock band living in my parent’s basement (instead of their spare bedroom), I’d probably have it tattooed on my arm. The more I think about it, it’s the perfect reminder to treat myself better. So here’s the quote–for me–for you–for us.

“Be excellent to yourself, dude.”

[For you history buffs, here’s a link for more information about the old theater, along with more photos.]

Quotes from CoCo (Marcus)

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We always have more support than we realize.

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