99.85 Percent and the Pause (Blog #698)

This morning I woke up feeling crummy. Sinus junk. Shoulder pain. Consequently, I’ve spent the day trying to take care of myself. Eating right, beefing up on vitamins, using muscle rub creams. Currently I’m sipping bone broth and have a heating pad around my neck. It’s super sexy. Thankfully, things aren’t AWFUL (except in my mind), and I’m hoping I can head whatever this is off at the pass. I went to the gym to rehab my knee this afternoon instead of tonight, which is when I normally would have gone. Now I’m blogging earlier than normal so that I can go back to bed, get some rest.

When I went to the gym earlier, my dad and my aunt went with me. Dad’s been my gym buddy for a while now, and my aunt signed up while I was out-of-town this last weekend. We’re taking over. Afterwards we went to McDonald’s (don’t judge us just yet) for (wait for it) salads. When we walked in, a teenage boy held the door for us, and my dad told him what he tells every stranger (that’s a man) who holds the door for him–“You, sir, are a scholar and a gentleman. (Pause.) And there aren’t many of us left.” Ba-dum. I’ve heard this more times than I can count. It’s classic Dad. Right up there with what he says every time someone says something about a hormone. “Do you know how to make a hormone? (Pause.) Don’t pay her.”

Groan.

This evening while watching The Voice with my parents, I finished my first official knitting project–a pot holder that says HI. (It might as well say THIS HOMOSEXUAL IS SINGLE AND LIVES WITH HIS PARENTS.) When I sat down to complete the project, I only had six rows to go–six rows of thirty-six stitches each. There are a fifty-nine rows altogether. (Technically, there are sixty. The last row requires “binding off,” which I haven’t learned yet.) Anyway, whenever I finish a row, I count the stitches to make sure I didn’t screw up, and tonight after my first row (row fifty-four), I realized I did. There were thirty-five stitches instead of thirty-six. Crap, I thought, I don’t know how to fix this. But then I decided to carefully “undo” my last row and fix the “dropped” stitch, which I did.

Well, sort of.

For over an hour, I did my best to work in reverse. When it was all said and done–yippee–I ended up with the correct thirty-six stitches. However, there was still “a mistake.” This, I’m sure, was because I didn’t fix the dropped stitch correctly. Oh well, better luck next time. I added up the total number of stitches in the project, and it was 2,124. Of those, I think I screwed up three. That means, if I were getting a grade, it would be 99.85 percent. And whereas I hate that I actually took time to mentally give myself a grade, that’s a pretty damn good one.

I really am trying to get away from this, mentally giving myself a grade in every area of my life. Granted, I don’t normally give myself a percentage, but I do tend to feel like I “haven’t passed” whenever something goes wrong. For example, when I wake up not feeling well, I tend to feel responsible and self-flagellate. I think, I shouldn’t have had pancakes on Saturday. Never mind the fact that I’ve been eating like a health nut for the last month and it was only one exception.

One delicious exception.

Well, two, since I had pizza for lunch that same day.

Two delicious exceptions.

Really, I’m a better knitter now. Thanks to my mistake(s), I learned something about the way my project is put together that I didn’t know before. Likewise, I’m learning things about my body because it’s presenting me with certain challenges. Granted, I hate those challenges because they hurt, but I’m grateful for the lessons they bring with them. But back to my dad and his corny jokes. The secret to telling a good joke is largely in the delivery, the timing, THE PAUSE. That’s what I’m reminding myself, that it’s important to slow down in life, whether that’s to evaluate something that didn’t turn out the way you wanted it to, to rest and let your body heal, or to give yourself a damn break for not getting a perfect grade.

Quotes from CoCo (Marcus)

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Every stress and trauma in your life is written somewhere in your body.

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The Tendency of Life (Blog #668)

After two days of feeling like crud, I woke up feeling better today. In fact, when I woke up at eight this morning I felt so much better that I couldn’t go back to sleep for over two hours. What finally did the trick was a visualization/relaxation album I found on my music subscription service. You know–relax the top of your head, relax your shoulders, all is well in the universe, and shit like that. Anyway, I’ve pretty much felt fabulous all day–no sinus junk, more energy.

I can’t tell you how exciting this is.

I’m attributing my health’s upswing to a number of things. First, there’s a probiotic that saved the day last year when I had a three-month-long sinus infection, so I’ve been hitting that twice a day (by swabbing it up my nose) since I woke up sick Friday morning. For sinus infections, it’s seriously a miracle. Second, I’ve been taking Zicam, Airborne, and bone broth in order to support my immune system. Third, I’ve cleaned up my diet by eliminating or severely cutting back on wheat, dairy, soy, sugar, and alcohol. And not that any of this is fun (or tastes like chocolate cake), but I sure enjoy the results.

Despite feeling better, I’ve taken today easy. This afternoon I read for a couple hours, did my physical therapy exercises for my knee (I had surgery to repair my ACL last month), then took a nap. Then this evening Mom made dinner, and all of us watched the live(ish) version of the musical RENT on Fox. I say live(ish) because one of the actors, Brennin Hunt, apparently injured his foot during dress rehearsal yesterday, so most of tonight’s footage (no pun intended) was from a previously filmed dress rehearsal. Still, having an injured leg myself, I thought it was pretty cool that in tonight’s final scene (which was live), Brennin appeared not only in THE cast but also in A cast.

The show must go on!

While watching tonight’s show, I finished my very first knitting project. And whereas I wish I could tell you what it is, I can’t because it was just for practice. Still, I’m super proud of it, since it’s my first “thing,” and I didn’t drop any stitches. (Drop a stitch is knitting talk for fuck up.) Anyway, it occurred to me while I was working on this project that every stitch is important. Just drop one of those suckers, and the whole thing will be off. (I know, I dropped plenty of stitches initially and had to start all over.) Likewise, when it comes to healing, or even one’s life, everything you do counts. There’s no such thing as an insignificant action or day. Everything links together.

The idea of abundance has been on my mind today. This morning when I searched for visualization/relaxation material on my music subscription service, I noticed that one of my favorite authors, who previously had only one album on the service, now had fifty-two albums on the service. Holy crap. If I were to order just one of those albums on Amazon, it would cost eighteen dollars. That’s nearly a thousand dollars worth of material I have at my fingertips for free (or rather, for $9.99 a month). I don’t know, I guess I’m trying to see abundance where I didn’t see it before, to recognize that it doesn’t just come in dollars. It also comes in information, health, and time–time to read, time to rehabilitate and heal, and time to learn new skills.

Time to drop a stitch and start over again.

Drop a stitch and start over again. The show must go on. Recently I rewatched Bill Moyers’s interviews with Joseph Campbell, and my man Joe, while talking about facing your challenges with courage, said, “I think of grass, you know. Every two weeks a chap comes out with a lawn mower and cuts it down. Suppose the grass were to say, ‘Well, for Pete’s sake, what’s the use?'” In other words, we all get knocked down, but the tendency of life is to get back up again. That’s something I’m learning by watching and experiencing my body healing, that it wants to try again, that it wants to find balance, and–more importantly–that it can if I’m willing to help it.

Quotes from CoCo (Marcus)

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if you're content with yourself and you're always with yourself, then what's the problem?

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