We’re All in This Together (Blog #1011)

It’s ten in the evening, and, despite the fact that I sat down to blog half an hour ago, I keep getting distracted by Etsy and other fun things on the internet. Since I’m fasting today, I’m having a difficult time concentrating. My body’s woozy–famished–and I simply don’t have the mental fortitude required for putting words and phrases together. Consequently, I’m ready to get this done, go to bed, and eat something, anything, tomorrow. Unless, of course, I cave and eat something tonight. But I would like to make it over twenty-four hours. Thanks to the holidays and my sweet tooth I haven’t given my body much of a break lately, so I’d like to give it a resting from digesting.

I just made up that rhyme.

Something that’s been on my mind lately is the fact that each of us is deeply unique and yet–at the same time–very much like everyone else. Recently my blogging platform notified me that I wrote 303,193 words in 2019 (an average of 831 words per post), and it occurred to me that anyone, were they of a mind to do so, could write just as many words (or more) about THEIR life, their challenges and triumphs, their joys and sorrows. Last night I went out to a local theater’s annual party with my friends Aaron and Kate, and there was a lip-sync battle. Anyway, I kept thinking about this fact as I observed each individual performer. Like, just as I worry about or am over the moon about something, so every other person on planet earth is worried or over the moon about something.

Just as I think my story is important (exciting, frustrating, boring, not good enough), so does everyone else.

Thinking about this has done a couple things for me. First, it’s given me more compassion for my friends, family, and even total strangers. For whatever they might be going through. Most of us, myself included, are so focused on what concerns us as individuals–how we feel, what we eat or don’t eat, what we wear–that we forget the fact that others are concerned about these same things. This should connect rather than separate us. Second, this viewpoint has helped me take life less personally. For example, my struggle with sinus infections FEELS personal because it’s my head that’s full of mucus, but knowing that thousands upon thousands of other people also struggle with sinus infections (or something equally rotten) reminds me that the universe doesn’t have a bullseye on the back of MY head.

It has a bullseye on the back of all of our heads.

But seriously, I don’t believe the universe is out to get us. Rather, I believe it’s out to grow us, to expand our hearts, to connect us. I also believe the individual challenges WE ALL FACE help us grow, expand, and connect. Granted, it’s tempting to think, I’m the only one, and use your pain and sorrow as a means to isolate and separate. But more and more, I don’t recommend this. I don’t recommend going it alone. Rather, I suggest reaching out for help when you need it and giving help in return when asked. I suggest thinking, I’m not terminally unique. We’re all in this together.

Quotes from CoCo (Marcus)

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We’re all made of the same stuff.

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On Connection and Gratitude (Blog #981)

It’s 1:21 in the afternoon, and I’m blogging earlier than usual because I’m going out of town tonight to see a show and can only blog while exhausted so many nights in a row. I’m just saying, it takes its toll. This isn’t a complaint. I’m grateful that my life is such right now that I can stay up late to write, sleep in the next day, and basically be master of my own universe (schedule). My therapist says, “You’re a free man. You don’t have any dependents and have few people or things to be accountable to. Enjoy the hell out of it.”

As the Ella Fitzgerald song says, deed I do.

Since starting this blog over two years ago, a number of people have suggested–well–a number of things I could do differently with my life. You know how people love to give unsolicited advice. Specifically, they’ve said, “Why don’t you blog earlier in the day every day!” And whereas I adore getting the blog out of the way on days like today so I can flit and frolic about the town and not have to worry about writing, experience has taught me that I don’t do anything every day in the same way. Some days I blog early; some days I blog late. I’m okay with this. The sun and moon don’t rise and set at the same times every day and night. Variety is the spice of life. It’s never just one way and not the other.

Balance is required for living.

Having only been awake for an hour and a half, I haven’t been thinking about MUCH today, but I HAVE been thinking about gratitude and connection. (I’ll explain.) Last night I went to dinner with a friend who paid for our meal with a gift card from their father. “Tonight’s on him,” they said. “Because of his hard work and generosity, we get to sit, catch up, laugh, and enjoy each other’s company.” Isn’t this the perfect perspective? Even if you go out to dinner on your own dollar, at SOME POINT “your” money belonged to someone else who quite possible had to sweat, toil, and break their back in order to have it and be able to give it to you (so you could give it to someone else). Two days ago I bought a smoothie, but only because someone first bought a dance lesson from me and, before that, someone bought something from them. I could go on, but the fact is evident–we rest on each others shoulders.

We support one another.

As far as I can tell, we’re connected and interdependent whether we like it or not. We rely on friends and strangers to deliver our mail, make our clothes, service our appliances, produce our music. Somebody in China made the cup I’m currently drinking tea out of, and somebody else–somewhere–made the underwear (and shorts) I’m sitting in. Even if I pay for the things in my life, I can’t pick up a fork or a roll of toilet paper without in someway connecting to someone else. This is true even if I don’t care for the person who made or gave me the thing. Indeed, this laptop, on which I’ve written this blog that’s changed my life for the better, was a birthday present from my ex, who was such a shit and I wouldn’t have coffee with if you paid me to (although you never know what you’re going to do until you do it). And yet he gifted me a number of things that have been absolutely essential for my journey. So more and more I realize that you don’t have to like someone, something, or a situation in order to be grateful for it.

You can feel gratitude up close or from a distance.

Quotes from CoCo (Marcus)

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Sometimes the best you can do is metaphorically sit you ego down, look it square in the eye, and say, “Would you shut the fuck up already?”

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On Intuition and Connection (Blog #961)

Something I’ve been thinking about today is the idea that intuition is fast, whereas our reasoning minds are slow. As a small (insignificant?) example, this afternoon I was getting dressed for the wedding of some dance students, and I quickly thought, I should wear my dark blue dress shirt. But then I slowly thought, I should wear my light blue dress shirt because it’s newer, sharper, hipper. This is what our minds do–they reason. Anyway, I put on the newer blue shirt only to discover that it didn’t complement the tie I wanted to wear, this floral print number that used to belong to my grandfather. So after ten minutes of wasted time, I put on the older, darker blue shirt, and it matched the tie perfectly.

Caroline Myss says that we are all divinely and angelically guided more than we could ever realize, down to the outfits that we pick out and put on each day. Like, maybe you get the hunch to wear red one morning, and then later that day someone who loves red notices you and strikes up a conversation that changes your life. Or just encourages you in some way. More and more, I’m learning to trust these intuitive hunches. Tonight after the wedding I went to a birthday party and saw a former dance student, someone who used to work with my grandfather. I said, “This tie used to belong to my grandpa,” and he pulled out a pocketknife and said, “Every time I sharpen this, I think of your grandpa because he’s the one who taught me how to sharpen knives.” Y’all, my grandpa has been dead for ten years, but–in that moment–he was alive.

Who’s to say if this would have happened had I’d been wearing another shirt, another tie?

Both the wedding and the birthday party tonight really were beautiful. I wish I had the time and energy to tell you all about them. Alas, it’s one-thirty in the morning and I’m plumb tuckered out. Still, I’d be doing us both a disservice if I didn’t tell you about something that happened at the wedding, something that involved my intuition but that also involved another topic I’ve been talking about lately.

Love.

It was after the outdoor ceremony, and everyone was inside for the reception, and I kept noticing this older, white-haired woman. Y’all, she was absolutely striking. (True beauty is ageless.) She’s a sophisticated gypsy, I thought. Anyway, I don’t know why, but I couldn’t get her off my mind. The meal came and went, the couple cut the cake, and the couple (whom I taught to dance) danced, but I kept coming back to this lady. So finally while everyone else was doing the Cupid Shuffle, I just went over, pulled up a chair, and introduced myself. “I don’t know who you are,” I said, “but you have a very beautiful spirit about you.”

Well, this darling stranger took my hand and said, “I’m deaf. I have a very beautiful what?” So I looked her in the eyes and repeated myself. “You have a very beautiful spirit about you.” Then she thanked me for coming over, and we just sat there for a moment holding hands, me and this person I’d never met before. And not that it was this hugely profound moment, but it sort of was. Because not only did it remind me that my intuition will never lead me wrong (it helps me pick out ties, it helps me pick out people to dote on), but it also reminded me that our hearts are always willing and able to connect. You don’t even have to know someone in order to love them. You can just pick up their hand and say, “You’re gorgeous.” Granted, two minutes later you might walk away and never them again, but at least you were right there, right then together. At least you were being real. At least you were being honest.

Quotes from CoCo (Marcus)

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Our struggles unearth our strengths.

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On Connecting and the Harold (Blog #768)

Well shit. You’ve got to be kidding me. I just spent five minutes cleaning off the muddy paws of one of the dogs I’m taking care of so she could come inside. She’d been whining incessantly, and although I tried telling her, “You’ll just have to wait until they air dry,” she wasn’t having any of it. So I grabbed an old towel and thoroughly wiped down each one of her paws. All four of them. The whole time, she was gnawing on my arm as if it were a ham bone. I suppose for her, it was. Thankfully, she just “gummed” me. She didn’t use her teeth. Neither did my grandma, come to think of it, when she chewed (food, not my arm). Of course, Grandma didn’t have teeth.

Er, real ones anyway.

I remember Grandma used to keep her teeth in a porcelain container on her bathroom counter. The lid to the container said “Pearly Whites,” but I honestly think her teeth were less luminescent than pearls and more subdued like like a dish rag. But what false-teeth-container company is going to label their product “Mostly Whites” or “Unremarkable Off-Whites”? Anyway, I can still see the container sitting right there, to the left of the hot water nozzle. I can also see Grandma sitting at the kitchen table in her way-too-thin-for-company nightgown, gumming her Malt-O-Meal without a care in the world, her falsies fifteen feet away in the family bathroom.

Grandma and Grandpa only had one bathroom. Dad says when he was growing up with his older sister, one person would be in the shower, another person would be at the sink, and another person would be on the pot (that’s what they call it, the pot, or ter-let). I’m so private. I can’t imagine. Although I remember being at Grandma and Grandpa’s as a kid and seeing Grandma sitting on the ter-let. Because nobody ever closed the crapper door in that damn house. Modesty? What’s that?

Although I went to Fort Smith this afternoon to see my chiropractor (a friend of mine used to always call them “choir-practors”), I’ve spent most of the day reading. This morning it was about the four beings that make up The Sphinx–the bull, the lion, the eagle, and the man–and how these can be related to 1) the four elements (fire, air, earth, and water), 2) the four evangelists (Luke, John, Mark, and Matthew), 3) the four suites in a deck of cards (spades, clubs, diamonds, and hearts), and 4) the four fixed signs of the zodiac (Taurus, Leo, Scorpius, and Aquarius). The point being that in terms of one’s personality or spirituality, rather than picking one extreme over another, the goal is to synthesize your various parts and bring them together as one. Like a sphinx. Or if you pictured yourself as a circle, rather than living from one particular point along the edge, the goal would be to live out of the center, your center.

This afternoon and evening I got caught up in a book about improv comedy. I picked it up randomly, if anything in life is random, and, oddly enough, it also talked about synthesis. That is, it discussed long-form improv, a style sometimes called The Harold. As opposed to short-form improv, The Harold’s success comes from the big picture. For example, a group of actors might start a scene, then another scene, and then another. Then they’d go back to the first scene, the second, and so on, except this time, the scenes would begin to blend as the actors “make connections” to scenes already started. Despite the fact that each scene starts off unrelated, a larger, overarching narrative eventually emerges.

The contention of the book is that connections just happen, that we’re wired to look for them and make them, and that we’re doing this all the time. On stage, off stage, doesn’t matter. I suppose it was what my friend’s dog was trying to do earlier when she was gnawing my arm–connect. Oh, I never said why was so irritated. I spent all that time wiping her off to let her in, then after being inside for exactly two minutes, she wanted back out. So I let her out. Then she wanted back in. So I let her in.

I swear. Some people can’t make up their minds.

Now my friend’s dog is lying on the kitchen floor, just a few feet away from me. I wonder if she has ANY idea how dirty it is. Probably, since she brought in the dirt. Regardless, she clearly doesn’t care, the way Grandma didn’t care if anyone saw her sitting on the pot. Ugh, that was so embarrassing. Even now, I could just crawl in a hole and die thinking about it. That being said, it’s what my friends have always like about my family. Not that we (well, some of us) don’t shut the door to the bathroom, but that we’re not hyper modest. My friend Bonnie says we’re “spicy.” Because we leave our false teeth on the bathroom counter. Because we talk about sex at the dinner table. Because we use the word fuck.

Later tonight, if all goes as planned, I’m going to the gym with my dad. And whereas I exercise when I go to the gym, I call what my dad does “The Ronnie Coker Social Hour.” Seriously, the man’s never met a stranger. I see hot guys and just gawk–but my dad talks to them. He says, “When I was your age, I looked exactly like you. Now I weigh three hundred pounds. So watch what you eat.” Two weeks ago he apparently asked some Jesus-loving stud-muffin (the guy shared his testimony) if he could make his “boobs dance” for my aunt. “That would really charge her battery,” he said. And get this shit. The guy did it.

Last week when I was at the gym with my aunt, the guy came up and chatted with her. “It’s good to see you again,” he said.

The idea behind The Harold is that connections will naturally emerge. You don’t have to force them. This is true in writing as well. For example, when I sat down tonight I didn’t know what to talk about. But I tried another improv technique–beginning in the middle. Instead of saying, “Today started when I woke up,” I began with the present moment. I just cleaned the dog’s paws. Then I simply went down the rabbit hole. One thing led to another, and things began connecting, the way my dad does when he goes to the gym. I imagine it’s so easy for him to do this because he grew up in a house with an open-bathroom-door policy. There, I’m sure, he learned that life is anything but pearly white, and there’s nothing to be embarrassed about. So why wouldn’t you talk to strangers? After all, everyone wants to be around people who can let their hair down. Or take their teeth out. (Or make their boobs dance.) We all want to connect.

Quotes from CoCo (Marcus)

"There are a lot of benefits to being right here, right now."

On Boundaries, Bridges, and Walls (Blog #745)

Yesterday I house sat for a friend of mine who has four dogs. You should have seen me trying to dry them off when they came in out of the rain last night. You should have also seen me stumble out of bed this morning at six-thirty to let them outside. No, I take that back. You shouldn’t have. It wasn’t pretty. I wasn’t pretty. This boy needs his beauty rest. Which I got eventually. After letting the dogs outside, I went back to sleep.

When I woke back up at eleven-thirty, I was refreshed. What a lovely day, I thought. Then I realized I’d forgotten to put a tracker on the youngest dog’s collar. Well shit, I thought as I leaped out of bed. What if she’s run off? (My friend lives in the country.) Thankfully, she hadn’t. However, despite my best efforts, she wouldn’t come back to the house or even let me near her to put the tracker on. For over three hours I periodically went outside and tried to approach the dog. Every time she ran off. Even treats didn’t do the trick. Nothing worked. My friend sent me a text and said to scoop her some canned dog food into a bowl, but even that failed. Granted, it attracted the three other dogs and even a cat, but not the dog I needed it to. Seriously, I might as well have been trying to catch a bunny rabbit with a butterfly net.

I know people like this, who run away when you try to connect with them. My therapist says the technical term is “avoidant attachment,” meaning they avoid making (even healthy) attachments. She says if you want to drive yourself crazy, try caring about someone like this. (It’s hell.) But back to the dog. Finally, I tried a different approach. Slowly, I walked down the long driveway, ignoring her. (She followed.) Then I sat down in a chair, still ignoring her. The next thing I knew, she was right beside me, panting. Then she just sat there as I petted her and attached the tracker. What the hell? For three hours she runs away from me, then the second I stop giving a shit, she’s practically up in my lap.

As my therapist says, indifference is the great stimulus to wanting.

Think about that.

After this encounter, I put the above-mentioned bowl of dog food on the porch. And just like that, the dog that had given me so much trouble and avoided all my begging, pleading, and bribing, was on the porch licking the bowl clean. I swear. Some creatures have to have EVERYTHING on THEIR terms.

Clearly, I’m not the dog whisperer. And whereas trying to get my friend’s dog to come near me was frustrating, I realized it wasn’t personal. For her, it was probably a game. Or perhaps she doesn’t like her tracker and remembered the last time (a couple weeks ago) I put in on her. This morning I listened to a podcast about trauma, and one of the speakers said that we (as humans) often avoid others because some part of us is afraid. Some part of us thinks, I’ve trusted people before and got seriously hurt. I’m not going to let that happen again! So we avoid attachments. In order to protect ourselves, we build walls.

Personally, I used to get a lot of shit for my walls. My friends were always nice about it, but they’d joke that I’d only let them so close, that I kept them at a distance. I’m sure I still do this at times. Old habits die hard. Plus, I have this thing for boundaries. But my therapist says boundaries aren’t walls, they’re bridges. (Isn’t that cute?) That is, walls simply keep people out; boundaries inform others how they can get close to us. They’re like the rules of board game. They say, “This is how we can play together.”

Personally, I think boundaries should be taught in school or Sunday school or wherever teaching is offered. For me, they’ve been much more useful than Algebra ever has been. (Sorry, math teachers.) But seriously, boundaries get talked about a lot as a concept, but they’re rarely practiced or properly modeled. My therapist says they scare people. Maybe because people hear “boundaries” and think walls. But the two are vastly different. Plus, think about this–walls work both ways. That is, sure, they keep others from getting in (phew, you can’t get hurt), but that also means you can’t get out. You’ve got all this love and compassion inside you (don’t tell me you don’t), and there’s nowhere for it to go. Because it’s trapped. Because you’ve built this great barrier. Because, you know, you’re an island.

That’s what I used to think. I am a rock, I am an island. Like the Simon and Garfunkel song. This thinking, of course, was utter bullshit. We’re meant for connection. My friend’s dog showed me that today. She wanted that dog food just as badly as I wanted her to have it (I was tired of holding it). But she needed to feel safe first. She needed me sitting down first. That was her boundary. That was her bridge. I think we’re all looking for this–a bridge, a way to connect–with nearly everyone. I’m not saying this is easy. It’s tough to invite people in, even on your terms. It’s tough to trust people. Because people can hurt you. But people can also heal you.

Quotes from CoCo (Marcus)

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Confidence takes what you have and amplifies it. Confidence makes anyone sexy.

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