Grasping for Door Knobs (Blog #639)

Last night I slept badly again–tossed and turned, had weird dreams, woke up with a headache. When I finally stumbled out of bed and used my walker to make my way into the living room this morning and my dad asked how I was, I said not so great. “Still,” I said, “I’m going to have an attitude of gratitude.” Then, since we both speak sarcasm, we laughed, and I ate chocolate cake for breakfast while I propped my injured leg up on the coffee table to help straighten it out. Honestly, this is the most painful thing I do–try to fully straighten or fully bend my knee. And whereas I’m making progress, it’s slight.

A little bit here, a little bit there.

After breakfast I did my first set of rehab exercises for the day, then iced my leg. Then I read, took a nap, ate a snack, and did the exercises/ice thing again. Then I ate dinner, and now I’m blogging while drinking a chocolate shake, which I’m assuming is what my post-operation directions had in mind when they told me to “eat nutritious foods because they help you heal.” After this, it’ll be the exercises/ice thing again, then back to bed for HOPEFULLY a good night’s rest.

Clearly, my days after surgery are revolving around physical therapy and ice packs, and I hate that. I hate that a month ago it was easy to get in and out of bed, in and out of a chair, and in and out of shower, and now I have to think like MacGyver to do any of those things. I hate that everything from getting a Q-Tip to changing my underwear now has to be “thought out.” Last night during The Great Sleep Disaster of 2018, I woke up at four in the morning sweating; my shirt was soaked. Not like I had a fever, but it was definitely damp. Anyway, I got up to change shirts, and despite the fact that my closet is only five feet from the end of my bed, I had to think about things. What am I going to hold on to? What am I going to lean against?

I think it’s the leaning against thing that pisses me off the most. I guess it’d be more accurate to say “that I have the hardest time accepting.” For so long I’ve done everything on my own. Easily flitted from here to there. And now I’m finding myself in countless awkward positions–hopping on one leg, using crutches, grasping for door knobs–just to change a shirt. Byron Katie says that we’re always supported. By life or whatever. Like, if you’re sitting in a chair, the chair’s holding you, and the ground’s holding the chair. And if you trip and fall, well, there’s the ground again, holding you. Most people, of course, would be mad about the trip, but her point (I think) is that in this moment–right here, right now–the trip is over.

From this perspective, I can’t do anything about that dance accident I had four weeks ago. It’s over. But I can recognize that I’m currently in a warm bed and my leg is resting on a pillow. Supported. And I can try–try–to be grateful for my one good leg, for crutches, and for door knobs. For anything I need to lean against.

Since it’s day three after surgery and my directions said I could, this evening (after dinner) I removed the gauze and bandages around my knee. Ugh. There was a lot of dried blood. Also, there were staples, which I wasn’t completely prepared for. You know, sometimes they do things laparoscopically. And whereas there were two such incision points, there were also two “cuts,” one with five staples, and one with twelve. (Prepare yourself, since I’m going to post a picture.) Honestly, I can’t figure out how I feel about these incisions. I mean, I’m grateful that I’ve been repaired, but my knee looks like the side of Frankenstein’s face. I don’t know, I guess it’s the finality of the whole thing. This really happened. I’m going to have a scar.

All things considered, it could be worse. After I took the bandages off, I carefully navigated my way into the bathtub and cleaned up for the first time in four days. Phew, did that feel good. Also, it was exhausting, getting in and out of the tub. Seriously, this is a lot of emotional back and forth–feeling grateful, feeling pissed. But this is life. It’s never just one thing.

Whenever I finish blogging, I’m going to cover my staples with bandages as instructed. However, for now, my view is essentially your view in the picture. 17 shiny staples staring back at me. Earlier today while trying to climb into bed, my left knee gave out–er, faltered–and I fell back into the bed. Now I see why. It’s been though a lot. But this has happened a few times, when all my strength wasn’t there, and I’ve had to catch myself. My point is, there’s always that uncertainty–Am I going to be able to hold myself up? This is something I thought a lot about during the night last night, the applicable metaphors regarding this injury. Because these are some of my greatest fears–Can I walk tall and move confidently forward in the world? Can I support myself?

A few times since starting tonight’s blog, I’ve reached down with my left hand to simply feel my knee. Physically, it’s a little swollen, tender, and–um–leaky. (That’s gross, I know, but this is real life and facts are facts.) When I put my hand on my knee, I can’t help but cry. It’s like I’m putting my hand on the shoulder of a dear friend who feels sad and tired. Oh so tired. Like it’s been though a lot, and not just this last month. At the same time, it feels willing to heal, willing to try again, willing to support me like it has for all these years, despite my never having given it any credit for all its hard work until now. It seems to say, We’ve got this. Be patient. Grasping for door knobs is only temporary. I hope this makes sense. More and more, I really do believe our bodies are trying to communicate with us.

More and more, I’m trying to listen.

Quotes from CoCo (Marcus)

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It’s never too late to be your own friend.

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My Friend Randy (Blog #589)

A week ago today, while working on my photo-organizing project, I came across the above photo of my friend Randy. And although I knew it was taken in Randy’s home, Baltimore, Maryland, I couldn’t remember WHEN it was taken. This is the thing I’ve figured out while going through my old photos–I have pretty terrific recall for sounds (that is, WHAT was said) and spaces (that is, WHERE I was when things happened), but terrible recall for TIME. Anyway, last Friday I texted the photo to Randy and asked, “Do you know when this was taken?”

Here is the conversation that followed.

I figured out the photo was taken in 2002 after I texted another friend whom I visited on the same trip. Then all the memories came flooding back. While in Baltimore, Randy and I went to a CD store, and I bought a Tony Bennett album. Back at Randy’s townhouse, on his couch, we listened to the CD, and Randy commented that Tony “still had it.” Then when Tony strained at the end of a song, Randy said, “Well–maybe not.” At Randy’s kitchen table, we talked about Rock Hudson and other gay celebrities. In Randy’s guest room, I remember there being several gay-themed books, one about a couple who’d been together for over fifty years. I can still see the cover. Anyway, at the time I was fascinated; I was years from coming out of the closet.

I honestly don’t remember the first time I met Randy Woodfield. He and my dad were suitemates in college at Ouachita Baptist University in Arkadelphia, Arkansas. For a while after graduation, Randy taught school in Alma, not far from Van Buren where my parents grew up and where we all live now. Just over forty-five years ago, Randy drove to Van Buren and babysat my dad’s youngest sister at my grandparents’ house while my dad’s oldest sister was having her first and only child, my cousin Donnie, at the hospital. This was many years before I came along, but I share the story with you now as it’s been shared with me (a hundred times) to simply say this–Randy has always been part of my family’s furniture.

This is where my personal timeline of Randy’s life gets fuzzy, but I know that he got married and moved from Arkansas to Baltimore. He was married for around seventeen years (I think). Then about the age of fifty, after much soul-searching and therapy, Randy came out of the closet. He and his wife got divorced. At some point during the whole process, Randy drove from Balitmore to Forrest City, Arkansas, where my dad was in prison, so he could tell my dad everything in person. “I didn’t want you to hear it from someone else or in a letter,” Randy said.

I guess most of my memories of Randy are from this point forward, after dad got out of prison in 2001. Of course, there was my trip to Baltimore that I already mentioned, but every three to five years, Randy would also come to Arkansas to visit. His family lived down south, but Randy would always detour and spend a night or two with us in Van Buren. Just a block from our home is a dilapidated church sign that looks like a Victorian house. It was originally designed by a local artist (Ralph Irwin) for–get this–a bakery. What a Victorian house, a bakery, and a church have to do with each other, I’ll never know. But I’ll also never forget Randy’s comment about the sign. “Well that’s tacky.”

When my dad got home from prison–for several years–he talked constantly about the Bible. He changed his beliefs A LOT while he was away, and I guess he was eager to share. Anyway, that same night that Randy commented about the tacky church sign, Dad said something about the Bible and the way people “ought” to behave. But Randy, with his quick wit and dry sense of humor, wasn’t having any of it. “Set it free, Ron!” he proclaimed like a big-tent-revival minister. “SET. IT. FREE.”

Randy’s voice could fill a room. That was his major in college. And whereas I’m embarrassed to say I don’t know the specifics, I believe he was a tenor (or maybe a baritone) and that he had his doctorate. What I do know is that Randy’s voice was absolutely gorgeous. Once he sang to just us in our living room, and I’m sure I’ve never heard anything so stunning. Another time we drove to Pine Bluff (I think) to hear him perform at his mother’s retirement center. There wasn’t a dry eye in the house. I’d give anything if we’d recorded even a moment of it. Ugh. How do you WRITE about a voice that brings you to tears within a matter of seconds? A voice that cuts right through you?

I know that Randy had certain regrets, chances he wished he’d taken professionally. Once while we were standing in our kitchen, he said so. Being the turd I was at the time (and I’m not sure much has changed), I said, “I’ve always regretted that I wore white tube socks when I was younger.”

Randy started to laugh. “You little shit,” he said.

In my mid-twenties, I dated a guy long-distance. My first boyfriend. Again, I’m not sure about the timeline, but I know that once the two of us met Randy for drinks in DC. This was a big deal, me introducing my boyfriend to someone in my life, since I wasn’t officially out yet. At that point, I hadn’t even introduced my boyfriend to my parents. But this was Randy. Hell, he knew I was gay before I did. Anyway, Randy drove up from Baltimore to meet us. I remember he ordered a rusty nail to drink.

It’s the only time I’ve every heard ANYONE order a rusty nail.

Over the last fifteen years, I’ve met Randy in DC a number of times. I’d be in town for a dance convention, or just traveling with a friend, and if Randy could, he’d drive up. It’s funny the things you recall. Once he picked me up in Glen Echo, Maryland, and I remember he wore a necklace with rainbow-colored rings on it, his way of finally being out and proud. Another time he met me at Old Ebbitt Grill in DC. I can’t tell you what we talked about, but when we both had to go to the bathroom, I remember him admonishing me to “never trust a fart.”

The last time I saw Randy was on August 25 of this year. I was in DC for a dance conference, and–once again–he drove up. He even waited patiently for thirty minutes in the circle drive of the hotel because I was in a meeting that ran late. I blogged about it briefly here, but it doesn’t even begin to describe what a lovely evening it was–filled with laughter, reflection, and delicious food. When I thanked him profusely for coming to visit and going out to dinner, he said, “OF COURSE I would be here.” Hum. I can still feel Randy’s hug when we said goodbye. There’s nothing like a Randy hug.

Two nights ago while I was watching a television series about gay culture in the 1980s and getting ready to go to bed, my dad knocked on my door to tell me that Randy had died unexpectedly the night before in his townhouse. His ex-wife, whom Randy had remained close to, had just gotten off the phone with Mom. I guess the school where Randy taught called the police when he didn’t show up to work and they couldn’t get ahold of him.

In the last two days, I’ve learned a lot about Randy. I mean, I knew that he was a voice teacher and taught music appreciation classes at York College, but those are just the facts of his life, not the results of his life. Going back to that thing about Randy having regrets. We talked a lot about this. I know his life didn’t turn out exactly how he wanted, either professionally or personally. After his divorce, he never really had a long or meaningful relationship. I mean romantically. Someone to share himself with. Rather, it was just him and his townhouse, and as he mentioned in the text I shared earlier, he’d stopped letting people come over. I guess he held on to so many possessions that they became overwhelming. My dad saw it once and said his stairs were full of books and boxes, except a small path.

But on the results of Randy’s life. His former colleagues, students, and friends have been posting about him online by the dozen, saying how much he encouraged them, believed in them when they didn’t believe in themselves. One man said, “Often it felt like he was the only person who heard my voice.” Another said, “He was a good laugher, a quick mind, and a great audience–for your problems, for your ideas, for anything.” This was my experience with Randy. Simply put, he gave–of his time, of his talents, of his love.

Of his big ol’ heart.

Earlier tonight I searched my communications with Randy–my text messages, my Facebook messages, my emails. Randy was always sending me “required viewing,” gay-themed movies for me to watch that would pull at my heart-strings, educate my mind, and make sure I didn’t get my “card” revoked. (My homosexual card, Mom. And no, they don’t really give us cards.) Randy was the one who told me to watch Paris Is Burning, the one who told me to watch The Boys in the Band, both iconic and classic gay movies.

Here’s a couple texts I got from him a couple months ago.

That text about the photo from 2002 is the last time Randy and I officially spoke, but he did comment online within the last week that something I wrote on the blog was “profound.” This is another way Randy lifted me up. He read the blog consistently. Often, he’d message me privately to say, “I’m loving the blog!” Really, with Randy, it didn’t take much. The name of a movie, a simple encouragement. And then there were my birthdays. Before the internet and social media, Randy would send me physical cards, and once he sent one with a picture of a cactus that looked like a penis–one big prickly shaft with two small balls on either side it with thorns sticking out all over them. The inside of the card said simply, “Love hurts.”

Here are Randy’s birthday posts to me on Facebook from the last few years.

And then there’s this message, which Randy sent to me privately a day before my 37th birthday, last year.

Truly, these words are some of the most beautiful that have ever been gifted to me. How do I even begin to express my gratitude for them? How do I even begin to express my gratitude for the privilege of having known Randy, for having been the chosen recipient of his love? I say “chosen” recipient because Randy didn’t have to love me. I mean, no one HAS to love anybody else, but Randy was my dad’s friend. My dad’s closest friend, I believe. But all of us–me, my mom, and my sister–would and do independently say that Randy was our friend too. And this is simply because Randy showed interest in us and took time to cultivate relationships with us.

Clearly he did this with a lot of people.

I could write all night and not even scratch the surface of “How Randy Changed My Life for the Better.” As if it’s even possible to communicate how much brighter the sun shines and how much better the world looks because one person–one person!–adopts you into their life, welcomes you into their heart, and loves you unconditionally. There are simply no words. Naturally, I’m sad that Randy will never again message me or send me “required viewing.” I hate that we’ll never hug again. And yet I am so grateful–oh so very grateful–for all our time together. It’s made the biggest difference.

He made the biggest difference.

Randy, I love you too.

 

Quotes from CoCo (Marcus)

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Transformation doesn’t have a drive thru window. It takes time to be born again.

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There’s No Rushing Life (Blog #575)

This afternoon I finished fixing/painting the side of the house I was working on yesterday, the same house I’ve been working on–inside and out–for the past many weeks. So that’s it. Barring any hiccups or unforeseen projects, I’m done. The realtor said the house should be listed early this coming week. So I loaded up my tools, did one final trash run, and celebrated tonight with fried mushrooms and a piece of chocolate cake. And whereas I enjoyed this debauchery immensely, my stomach quickly pitched a fit.

My gut: ever the party pooper.

This is really the oddest feeling, to have an ongoing and seemingly never-ending project end. But this has been the case with so many other things in my life, and I can only assume will be the case with so many more, including this blog. One day something starts, it goes on for a while, and then one day it ends.

Well, either it ends or you do.

Whenever I complete a project, whenever something is over, I tend to stare in both disbelief and admiration (way to go, Marcus!). This evening after I put all the paint cans away and loaded up all my supplies, I did one final walk around the property just to take it all in. I remembered when my friends still lived there, when their home was full of their possessions and memories. Then I remembered all the boxes–all the boxes!–before they moved, and my cleaning all the walls and floors after they left. Little by little–somehow–we got it done.

The last couple of nights I’ve been struck with gratitude with respect to the entire ordeal. First, I’m glad for the work. It’s nice to be employed. But I’m also glad for all the help. Obviously my friends did A LOT of packing before they left, and today their realtor’s husband came by to patch some cracked concrete and haul off some branches I couldn’t fit into the back of Tom Collins (my car). And even though they didn’t do anything directly, my parents loaned me their vacuum cleaner and mop. For that matter, the hardware store provided me with paint, sandpaper, and–most importantly–mosquito spray (for a nominal fee, of course). My point is–we never do things completely alone.

It takes a village and all that shit.

When I got home this evening, I took a long, hot shower. Well, okay, fine–I took a bath. (I like baths. So sue me!) Anyway, I scrubbed the latex paint off my skin and washed the bug spray out of my hair. And–I don’t know–it was like nine o’clock, and I was SO READY for bed. Hell, at seven I was ready for bed; it gets dark SO FRICKIN’ EARLY these days, all I want to do is hibernate. Well, okay, fine–get fat and hibernate. And whereas I’d planned to blog and fall right to sleep, I got distracted by the internet and ended up watching every trailer and promo video I could find for the soon-to-be-released movie about Freddie Mercury. (Freddie Mercury was the lead singer for the band Queen, Mom. He himself was a queen and died due to complications related to AIDS.) Anyway, the movie looks FABULOUS. Granted, it doesn’t have ANYTHING to do with tonight’s blog, but–nonetheless–I can’t wait for it.

It occurs to me that I often “can’t wait” for a lot of things–can’t wait for this project to end, can’t wait for this Freddie Mercury movie to come out (no pun intended), can’t wait to go to bed. And yet there’s no rushing life; everything happens in its own time, in its own season. Something is always ending; something is always beginning. If we’re lucky, we’re able to find appreciation for this present moment, for what is, for the way things are–whatever they are–right here, right now.

Quotes from CoCo (Marcus)

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Who’s to say that one experience is better than another?

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On What You Ask Your Mind to Do (Blog #573)

It’s 1:30 in the morning, and I just got home from a marathon dinner and catch-up session with my friends and old roommates Justin and Ashley. I swear, we just can’t have short conversations. Anyway, it was great; you should have been there. We solved the world problems. Well, Justin and I did. Ashley went to bed. Now that’s what I want to do. Hopefully I will soon. Go to bed, that is. I’ve already brushed my teeth and done all the nighttime things, so as soon as this blog is published–bam!–I plan to be out like a light.

Today–not just tonight–was delightful. This morning I woke up early and started the day slowly. My parents and I enjoyed breakfast together. Then since it’s my sister’s 40th birthday, I put together a list of 40 of my favorite memories/things I like about her. True confession–I got to number 8 and thought, How have I known this person my entire life and CAN’T REMEMBER anything else about them? But then my brain got on a roll, and I ended up having to cut the list down. Anyway, it was the best way to start the day. I mean, my childhood wasn’t pure shit, but it had plenty of challenges, challenges that often get discussed here or in therapy. So it was REALLY LOVELY recalling the best parts of my childhood and the person who’s been there with me through the thick and thin of it all.

But back to the part about not being able to come up with enough things for the list and then later coming up with too many things for it. This has been my experience with other list-making exercises. For example, a lot of self-help books ask you to list 10 things you’re grateful for, 25 things you like about yourself, or even 100 things you’re good at, and I always balk at these exercises at first. Like, I can’t. And yet I’ve always been able to come up with all the things. What this has taught me is that the mind is GREAT at making lists, and it really doesn’t give a shit about what kind of lists it makes. That is, if you ask your mind to find 10 things–or even 100–to complain about, your mind will GO TO WORK and give you what you’ve asked for. (And this is rotten, and this is terrible, and this sucks balls.) But the opposite is just as true. Ask your mind for 40 positive memories, and although it may slug along at first, especially if it’s used to looking for negative memories, it will eventually spit them out. (And that was super, and that was fabulous, and–oh yeah–THAT was the bee’s knees.) And not that the positive memories make the bad ones go away, but they at least bring balance.

In summary: Your mind will give you what you ask for–so be careful what you ask for.

The only thing I’ve currently asking for: sleep.

Quotes from CoCo (Marcus)

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Normal people don’t walk on water.

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Richer (Blog #569)

Today in a nutshell–

1. Standing Stone State Park

This morning our travel writing group toured Standing Stone State Park. Honest to God, I have no idea where it was–somewhere in Tennessee, obviously. Today I learned that since Tuesday our group has visited ten cities in six or seven different counties. We’ve been all over God’s green earth, bussed around in mini-vans like soccer-playing, ballet-dancing children of suburbanites. It’s been amazing, of course, but also disorienting. Every hour I’ve ask, “Where the hell are we now?” Anyway–back to Standing Stone. It was built by the Works Progress Administration in the 1930s, and I learned today that the WPA was a lot like the CCC (Civilian Conservation Corps), except the WPA employed older, married men, and the CCC did not.

2. Blues and Brews

Next we went to Blues and Brews Craft Beer Festival, an annual fundraiser for Cookeville’s PBS station. Y’all! They gave us VIP passes, which allowed us not only to listen to live blues music, but also to sample from eighty craft beers and eat all the tacos, nachos, and chicken wings we wanted. THIS WAS MY FAVORITE ACTIVITY THIS WEEK BY FAR, HANDS DOWN, AND WITHOUT A DOUBT (for sure). Seriously–free beer. What’s not to love? Marcus was one happy camper! And the best part? I worked the line with my friends Steve and Annie, and since Steve is HILARIOUS and Annie knows A LOT about beer, I was both entertained AND educated.

That’s Steve, Annie, and me in today’s featured photo.

Here’s a picture of Eric Matthews, my friends Tom and Jen, and me. Eric is a famous kayaker that several of our journalists met earlier this week and that I just met this afternoon. He gave me a pretzel. (Don’t be jealous.)

3. Edgar Evins State Park

After the Blues and Brews festival, we traveled to “yet another” state park–Edgar Evins. And here’s something fabulous–Edgar Evins is known for their lake–Center Hill Lake–which means we got to go out on a pontoon boat and toodle around the waters. Talk about a great way to relax after an afternoon of drinking! Plus, by this time the sun had come out (it was cloudy all morning), so the weather was just perfect.

Here’s a picture I took from the boat. I know, it’s ridiculous.

Here’s a picture of a sign I saw on the boat dock when we came back to land. It says, “Life doesn’t get any better than this!” When I first saw the sign I thought–You’re right, this is fabulous, and tomorrow I’ll be back in Fort Smith talking about Days of Our Lives with my parents; Lord, take me now!–I also thought, Well that’s not very optimistic.

I mean, who wants to believe, It’s all downhill from here?

4. Sunset Marina

Our final activity–both for today and for the trip–was dinner at Sunset Marina on Dale Hollow Lake, where Luke Bryan filmed his music video for “Sunrise, Sunburn, Sunset.” Ugh. It was so cool–the owner fed us dinner on a two-story house boat (that sleeps twelve and includes a hot tub on the roof of the second story), then we ate dessert and drank coffee while the boat (well, technically the driver) took us around the lake. Next to the beer thing, this was my other favorite activity, since it was so chill–we had a couple hours just to visit. There really is nothing like being around like-minded, creative people.

Here’s a picture of me and my friend Robin. We had the best conversation tonight. I’m SO thankful for her.

5. The hotel

After our farewell event, we were all dropped off at our respective hotels. Everyone flies out tomorrow. Anyway, when we got back, my friend Tom and I sat down to discuss swing dancing, writing, and life. Tom says “we went to different high schools together,” that we’re on the same conveyer belt (in other words, we have a lot in common), but he’s just farther down the line than I am. Again, what a delight to be around people who instantly accept you with open arms. From day one, Tom’s literally put his arm around my shoulders. “We’re brothers,” he says.

This is no small thing.

Now it’s 10:49, and as much as is possible, I’m already packed, since I have to be out of my room and ready to go at 5:00 in the morning. Yuck. But still, all I have to do is drag my ass to the car, let someone else do the driving, scoot through airport security, and make my way onto the plane. Well, two planes, but then I’ll be home. And whereas I’ll mostly like be worn to a frazzle and LOOK worse for the wear, I won’t be. Indeed, I’m already better for having been in Tennessee this week. I’m richer both in experiences and in relationships. My heart’s more open than it was before.

Quotes from CoCo (Marcus)

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The clearer you see what's going on inside of you, the clearer you see what's going on outside of you. It's that simple.

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This Thing Called Life (Blog #563)

Ten years ago my friends Gregg and Rita helped start The Oklahoma Swing Syndicate, a group that hosts a weekly swing dance in Tulsa, and yesterday was the organization’s anniversary celebration. Ten years–that’s over 500 community dances. Anyway, Gregg and Rita have always supported my dance endeavors, so last night I drove to Tulsa to surprise them. Y’all–talk about a good time. Not only did I get to see Gregg and Rita, but I also got to see a number of dance friends I haven’t seen in years. Plus, I got to see my 96-year-old friend Marina, who absolutely makes my heart melt both on and off the dance floor.

The dance itself lasted until after midnight, and since I’m house sitting for friends this weekend, I drove back to Fort Smith between one and three in the morning. And whereas the entire affair went well, I was exhausted both physically and emotionally by the time I got back. This morning I slept in, which helped, but today has nonetheless continued to be–well–a bitch. This last week presented a number of internal challenges–some of which I wrote about and some of which I didn’t–and I guess they all caught up with me. To put it simply, I’ve been in a foul mood–worried, nervous, tired.

For most of the afternoon, I tried all the tricks I know. I stuck my nose in a book. I tried being grateful. I went for a run. I ate a piece of cake. And whereas it all helped, it didn’t push me over the ledge into The Land of Contentment.

Sometimes you just don’t feel well.

Last October I was in Carbondale, Colorado, for a spiritual retreat of sorts. Exactly one year ago tonight I started feeling poorly. I didn’t write about it that night, but I did write about it the next morning when I woke up with what would turn out to be the beginning of a several-month-long sinus infection. For over a hundred days, I felt like shit. There were good days here and there, of course, but it was honestly the most challenging and emotionally taxing health situation I’ve encountered in all my 38 years. Even after I finally got my sinus issues under control, I got slammed with the flu twice in the span of six weeks (I think). It was one damned thing after another.

During this time, I was fortunate enough to get a new primary care physician, who–over the course of many months–put me through a series of tests, some of which were run by other doctors. And whereas it’s been a bitch of a year, things are MOSTLY figured out. My sinuses are still a little snotty, but I haven’t had a sinus infection in over six months. (I haven’t been able to say this in over twenty years.) Thanks to upping my Vitamin D and B12 and getting more consistent rest, my energy levels are better. Not “perfect,” but better. Recently I worked for ten days straight backstage for the national tour of The Wizard of Oz, and I never once worried whether or not my body would be able to “make it.” In other words, we’re learning to trust each other.

This is no small thing.

Whenever I blog and am particularly “impressed” with something that makes its way onto the page, I copy that sentence or paragraph and put it in a separate digital notepad with the intent to add it to the “Quotes from CoCo” box you see at the bottom of each post. However, I haven’t added any new quotes to the website in essentially a year. That is, until a few days ago, when I determined to get “caught up.” And whereas it will probably take a week or two to do this, I have started the process. At first, the thought of this task was daunting, but it’s turning out to be a fun, encouraging thing, going back and re-reading the highlights and self-issued hope from this last year. Today I was reminded that “No one is immune from life’s challenges,” “You’re exactly where you need to be,” and “A storm can leave your life just as quickly as it enters it.”

Our struggles unearth our strengths.

I say all this because it’s easy for me to forget how far I’ve come. I have one bad afternoon, and it feels as if I’ve gotten nowhere. But we’ll ALWAYS have bad days and we’ll ALWAYS have challenges–because this is how we grow. If I were designing a universe, I’d come up with a different method for personal improvement, but this is the way it works in this universe. Our struggles unearth our strengths. (I should add that to the quote box.) Also, I think they help us connect with others. All day I tried to get myself out of my own head. I kept telling the universe, “I want to feel better.” Then tonight my friend Marla called out of the blue to discuss a writing matter. And simply because Marla’s Marla–not because she knew I felt bad and needed cheering up–she made me laugh, laugh, laugh.

And just like that, a cloud was lifted.

It seems that this is how the universe works. It answers our prayers and cries for help, but rarely does so in the manner in which we think it should. Usually, there are other people involved. Not that your own intelligence and good graces can’t carry you so far, but when you solve all your own problems, not only do you set yourself up for pride, but you also isolate yourself. My friend Kim says, “We’re made for community,” and this is a lesson I’m learning. This last year has been an amazing journey; I’m the first to admit how much I’ve grown and how much I’ve worked my ass off to do so. But it wouldn’t have been possible without the help and support of my family, friends, my therapist and my doctors, and everyone else with whom I have the privilege of dancing through this thing called life.

For all of you, I’m extremely grateful.

Quotes from CoCo (Marcus)

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Along the way you’ll find yourself, and that’s the main thing, the only thing there really is to find.

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On Practicing Gratitude (Blog #562)

It’s eleven-fifteen in the morning, and I woke up with a crick in my neck. Consequently, I’m getting a slow start to what promises to be a long day. Every so often I’m stopping whatever I’m doing to stretch, trying to work out the kinks. I’m house sitting for some friends, and when I first got up, I stood in their hallway, reached my arms out wide on an angle, and rolled my neck around. As my arms fell to my sides, one of my friends’ dogs came over and pressed her wet nose against my fingers–as if to say, “I see you have a free hand there.” It was the sweetest thing, this moment of–connection.

Currently I’m listening to an album by Carter Sampson, a local red-dirt/folk artist from Fayetteville. I met Carter when I interviewed her for a magazine many, many years ago. She’s fabulous, and for whatever reason, her music is the perfect thing on this slow-start, crick-in-my-neck, overcast Saturday morning. It’s funny how the right lyrics show up at the right time. Last night I cried like a child while writing yesterday’s post. Today I feel lighter. I have the biggest smile on my face. As Carter says, “I washed myself in the water, and now I’m finally free.”

Yesterday while my friend was in traffic court and I was stuck in their car because their alarm system kept going off every time I took their key out of the ignition, I read another chapter in The Tools by Phil Stutz and Barry Michaels, a self-help book I mentioned a couple days ago. The chapter dealt with gratitude, which the authors present as the go-to tool or solution for what they call “the cloud,” that dark thing that surrounds you every time you begin to worry, obsess, or stress about whatever.

You know–THE CLOUD–There’s not enough money, nobody likes me, and I probably have cancer.

It’s enough just to be here.

Of course, gratitude is not a novel concept, but I love the way Stutz and Michaels present it–as that which CUTS THROUGH the cloud and reconnects you to something bigger than yourself. I like this idea–that being grateful isn’t just a “good-feeling” thing to do, but is also something powerful that quickly bypasses the dark cloud of worry. Because God knows WORRYING and OBSESSING about my problems has NEVER made my day any brighter. But even in this moment if I simply think about my nephews, I’m overcome with warmth and the feeling that life is all right. Because of them, it’s enough just to be here–overcast day, crick in my neck, and all. I’m reminded that I’m part of life, that life is good, and that life mysteriously works out.

The authors of The Tools say that gratitude is something you have to practice in order for it to have a powerful, lasting effect. In my experience, this is how worry works too. In other words, it’s a habit. And whereas being grateful does require diligence, it doesn’t have to be complicated. Just start with five things, five simple things that open your heart (even a little). For me–today–I’m grateful for a place to sleep at night, my friends’ dog and her wet nose, Carter Sampson and her music, my nephews, and my body, which not only lets me experience all the things I love, but also allows me to stretch, to cry, to smile.

Quotes from CoCo (Marcus)

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Perhaps this is what bravery really is--simply having run out of better options, being so totally frustrated by the outside world that all you can do is go within.

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69 Months and Oh-So-Many Miles (Blog #561)

Currently it’s seven in the evening. I’m been up and functioning since three-thirty this morning. I’m not kidding. Consequently, I don’t feel like writing. I’d rather be drinking a Budweiser and eating a bag full of chocolate-covered donut holes. Or sleeping. Sleeping would be nice. But instead I’m writing.

There’s not a donut hole in sight.

I should back up.

Last night I went to bed at eleven-thirty and got up four hours later in order to go with a friend to court–on the other side of the state–for a minor traffic violation. Well, for the accusation of a minor traffic violation, since America and innocent-until-proven-guilty and everything. Anyway, that’s their story.

This is mine.

After getting up, getting dressed, and scarfing down two scrambled eggs, I walked outside at four this morning to look for my friend. And whereas I didn’t see them, I did see the constellation Orion. And not that I’d wish anyone out of bed that early, but you should have been there. Around one in the morning Orion’s just on the horizon, but at four–wow!–he’s directly overhead. And whereas I’m dreading the impending winter, I’m looking forward to seeing this unmistakable figure–The Hunter–make his march across the heavens.

Oddly enough, my friend’s court appearance was in Forrest City, the same city in which my dad spent several years in federal prison. (He was a pharmacist. He gave some drugs away without prescriptions. That’s not allowed.) Anyway, he was originally sent to El Paso, so our visits were few and far between. But when he got transferred to Forrest City, that was only four-and-a-half hours away (228 miles in one direction, exit to exit), so our visits increased. I can’t tell you the number of times as a teenager that I got up by myself or with my sister at three-thirty, got dressed, scarfed down two scrambled eggs, and pointed my Honda Civic down Interstate-40 East toward Forrest City–

To go through a metal detector and see my dad in a visitation room.

I think the last time I actually stopped in Forrest City was that day in April 2001 when Dad was released and my mom, my sister, and I drove to pick him up. It’d been 69 months since he walked out our front door for El Paso. 69 months since he’d started teaching me to drive and someone else had to finish the job. 69 months and oh-so-many miles. How do you even describe such a day, a day you thought would never come? I can’t. All I knew and felt was that my dad was coming home.

Somehow–finally–Forrest City was in my rearview mirror.

Seventeen years. That’s how long it’s been since I last drove to Forrest City, much less at four in the morning, much less for anything related to breaking the law. (Um–for an accusation of breaking the law.) Anyway, this morning brought up a lot of memories, a lot of–um–uncomfortable feelings. On the one hand, I was quite aware–I’m thirty-eight now. There’s nothing intimidating or embarrassing about walking into a courthouse or going through a metal detector. But on the other hand, I felt like that teenager, the one who was in that courthouse the day 12 jurors all said, “Guilty,” the one who used to get up at four in the morning to walk through a metal detector and see his father sitting in a visitation room dressed in all forest green.

It’s funny how time can collapse so quickly. One minute you’re an adult standing next to Orion. You feel–free. The next minute you’re a teenager standing next to a guard with a gun on his belt. “Who are you here to see?” he says. You drop your head and say his name. You feel–intimidated.

This morning I was fully prepared to walk through a metal detector and sit in a courtroom with my friend, but something–heaven?–intervened. “The courtroom is full,” the disgruntled courthouse employee said. So I waited in the car and read a book. Part of me–honestly–was relieved. I hate courts, hate confrontation, and I knew my friend would be contesting their ticket. But then after I saw several people leaving, I thought, There’s more room now. Go inside, Marcus. This isn’t your fight anyway. But again, something intervened. The car alarm went off. Every time I tried to remove the key from the ignition–HONK, HONK, HONK.

So I stayed in the car.

Things worked out for my friend. Today was only an arraignment. Anyway, when my friend got back to the car, they fixed the alarm, but we discovered the battery had died. So we asked a couple for a jump, and they gladly said yes. The man helped my friend with the cables, and the lady sat in their car and pumped the gas. Personally, I did nothing–just stood outside the car, scrolled on my phone, and tried to look as if the whole affair weren’t my fault. Then just as the couple started to drive off, the lady smiled at me. Like, I don’t know, life was all right. I hope I never forget it–

That smile in Forrest City.

I’ve said before that I wouldn’t trade any of my challenging experiences. I mean that. Even the ones that were agonizing, embarrassing, or intimidating–I wouldn’t trade them even if I could. Because this is my story. This is my march across the heavens. (Hum.) Sometimes people tell me that I have a lot of courage–my therapist says I have big balls–to put my insides on the internet, or to dare to live life on my own terms. And whereas I’m not saying my current life is easy–fuck–it’s a chocolate-covered donut hole compared to those 69 months and oh-so-many miles, those 69 months and oh-so-many miles that still manage to suck me in after 17 years sometimes, but for which I am also mysteriously and profoundly grateful. Because of them, today I am strong beyond measure. My head is lifted. I can see the stars. People smile at me, and I smile back at them.

Quotes from CoCo (Marcus)

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You have everything you need.

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Follow Your Own Star (Blog #555)

Currently it’s 2:45 in the afternoon, and my friend Bonnie and I just back from Tacos for Life, Fort Smith’s latest chain restaurant, because–tacos. Now we’re back at her house, and I’m blogging. It’s day nine working for the national tour of The Wizard of Oz, and we don’t start work today until 4:30, which means I have about an hour to knock this out. Tonight’s big show for the public will start at 8:00, and I don’t know how late we’ll work afterwards tearing things down. Tomorrow is “load out,” when we’ll pack everything back in the semi trailer trucks, then the cast and crew will take off down the yellow brick road for another city and another group of local workers.

A few thoughts from this week that have yet to make it onto the page–

1. Follow your own star

This last Wednesday we didn’t have to go into work until one in the afternoon, so I scheduled two hours of dance lessons with a new client–a man and his daughter who were preparing for her wedding. Anyway, that morning I picked out a blue t-shirt, and my first thought was, My pink star earrings would look fabulous with this outfit. But then I thought, Those earrings are SUPER gay, Marcus, and you don’t even know these people. So instead I put in my tiny dinosaur earrings, since they’re much more “subtle.” But then five minutes later I thought, Fuck this. I like the other earrings better. So I wore them.

And the dance lesson went fine.

Later that day I was backstage watching the show, leaning against Dorothy’s house. There were two people sitting next to me, a local couple who I’d seen several times but hadn’t met yet. Then out of nowhere the girl said, “I LOVE your earrings,” and the three of us ended up having the best conversation–about earrings, stage work, where we shop for clothes, and what the hell we’re doing with our lives. Now three people know each other who didn’t know each other before, and–from my perspective–that wouldn’t have happened had it not been for my pink star earrings. So don’t discount your inclinations; be true to yourself even in the little things. God works in mysterious ways.

2. Talk to strangers, even the drunk ones

Last night I went out with my friend Kim to hear her husband play at a local restaurant, and a lady (a drunk lady) pulled Kim out of her seat and started dancing with her. Later the woman came over, and Kim told her that I’m a dance instructor, and she said, “You used to teach at Mercy.” Y’all, statements like this are always a shock to my system, since I hold the inner thought that I’m invisible or that people don’t notice or pay attention to me in the same way that I would notice or pay attention to them. (You’re wrong, Marcus. You’re wrong.)

So get this shit.

When I closed the studio a couple years ago, it was partially due to the fact that I felt like I had a gift to offer my community, but that it was a gift my community wasn’t interested in. (My books and records, especially those last few years, seemed to reflect this notion.) Well, last night just before she left, this woman looked me straight in the eye, smiled, and said, “THANK YOU for all you’ve done for our community.” Both then and now, this compliment brings tears to my eyes, as SO MANY people have thanked me over the years, but I can’t think that anyone has ever phrased their gratitude the way this woman did. “Thank you for all you’ve done for our community.” How important it is to feel both valued and vital by others.

3. Clean up your perceptions

When I closed the studio, I wanted to “get out of this town” as quickly as possible. My attitude was “fuck this place.” That being said, let me be clear–I’m GLAD that I’ve been here these last two years. Hell, I’m glad I’ve been here for my entire life. Not that I think I’ll stick around forever, but my time here, especially these last two years, has allowed me to do a lot of healing and has taught me how to “get right” with my environment–how to see it, accept it, and embrace it for all its strengths and weaknesses. What if I’d left sooner? For one thing, I never would have encountered the drunk woman who told me that my community noticed and appreciated me. I would have been just ever so bitter. So it’s better this way–for me to stay, clean up my perceptions–to be grateful for my community in return.

Quotes from CoCo (Marcus)

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It's the holes or the spaces in our lives that give us room to breathe and room to rest in, room to contain both good and bad days, and--when the time is right--room for something else to come along.

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This Isn’t Brain Surgery (Blog #546)

Things that have happened since we last spoke–

1. A good night’s rest

Last night I slept for over ten hours. I’m convinced that my recent commitment to going to bed earlier and getting more rest is doing me nothing but good. I’m starting to covet it, even protect it. Each night I use a pair of clamps to attach a dark blanket to the frame around my window. Then I lay another blanket in front of my door that leads to the hallway. In essence, I turn my room into a cocoon. It’s this odd ritual, specifically designed to keep the light OUT. At least until I awake.

When I started this blog a year and a half ago, I’d only write in the wee morning hours–between midnight and six in the morning. So much good has come from it. Now I’m convinced–the darkness* is where we heal ourselves. At least until we awake.

*the place where our shadow lives, that part of us we’ve ignored, stuffed down, or forgotten about; the place where solitude and stillness exist; the place where you can hear yourself and meet yourself; the cocoon in which you transform

2. A bizarre dream

Early this morning I dreamed I was taking a shower, a common dream motif for me. (I’m sure it has to do with coming clean, bathing in the waters of my consciousness/unconsciousness.) Anyway, then I was throwing up moths–yes, moths–the kind that circle around your front porch light. Hundreds of them. There they were on the floor of the tub, most of them (but not all of them) dead. Some of them, I think, were still stuck in my throat. A friend or doctor said something about a prescription, but I didn’t recognize the name of the medication.

What this all means, I’m not sure. I associate moths with irritation, since they’re always eating holes in my shirts or flitting around my face. My sense when I woke up from the dream was that it had to do with my currently upset stomach, so maybe there’s something about the hundred things in my life that are irritating to me and my internal desire to voice them (moths to mouth). As my therapist says, “Get the poison out.” Or maybe I’m learning to not keep everything inside (throwing up the moths) and am closer to healing (the friend or doctor) than I realize.

3. An encouraging number

After breakfast I stepped on this scales and was delighted to find out that I’ve lost between one and a half and two and a half pounds since beginning my exercise program and “moderate” diet ten days ago. And whereas I hadn’t worked out in a few days and was thinking of giving up “this shit” altogether (because I obviously can’t do things perfectly), the number on the scale reminded me that small actions, taken not perfectly but consistently, produce results.

As someone once told me, “It’s not what you do 20 percent of the time. It’s what you do 80 percent of the time.”

So I worked out. Later, I ate a sensible dinner.

This isn’t brain surgery.

4. A moment of courage, a moment of kindness

This evening I went to the house I’ve been cleaning up for friends in order to roll their trashcan to the curb for pickup in the morning. However, since I’m working all weekend elsewhere, I wasn’t sure about getting the trashcan off the curb. Finally, I worked up the nerve to ask the neighbors down the street, who were hanging out in their driveway, if they could do it. I thought, Marcus, It’s okay to ask people for help. So when one of the daughter’s (I’m assuming) rolled their trashcan to the curb, I introduced myself and asked her for the favor. Well, she just acted confused, like she didn’t know if she could help or not. Shit, I thought, this isn’t brain surgery; it’s a trashcan. (In her defense, I’m guessing she’s in school all day tomorrow and that’s why she was unsure. Plus, teenagers suck at communication.)

Thankfully, her dad (I’m assuming) came over later and said he’d be glad to roll the trashcan back up the driveway after the trash truck comes tomorrow. And he was so nice about it. “No problem, brother,” were his exact words.

Again–
It’s okay to ask people for help.
People are kind.

5. A magical book

Yesterday I started reading a book called Into the Magic Shop by James R. Doty, MD, and tonight I finished it. I absolutely adore books like this–ones you can be absorbed into, be spellbound by.

Doty’s book is part autobiographical, part informative (he’s a neurosurgeon, so this IS brain surgery for him), part instructive (on the topics of mindfulness and visualization). And whereas I’ve read so many books on mindfulness and visualization that I want to vomit up a hundred moths, this one is different in the best possible way. More than once I found myself weeping as Doty describes his painful childhood, his desire for a better life, the magical woman who miraculously showed up and taught him how to open his heart and have everything he could ever want, and what has ultimately brought him happiness. (Hint–it’s not what he thought it would be.)

Doty says, “It’s easy to connect the dots of a life in retrospect, but much harder to trust the dots will connect together and form a beautiful picture when you’re in the messiness of living a life.” Amen. For anyone (like me) who’s waiting and desperately wanting the dots of their life to be connected, Doty’s story offers hope on almost every page. It’s a glorious tale gloriously told.

I don’t know what else to say. Read it.

Quotes from CoCo (Marcus)

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One day a change will come.

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