On Rising Again (Blog #749)

Last night I dreamed that I was at a funeral, sopping wet. I’d just gone for a dip in a lake. Anyway, the funeral was upstairs, and every now and then I’d go downstairs, to a concrete, bunker-like basement where my therapist was. My intent was to change there. Since my therapist had marked one room as just hers (it had her name on it), I used the other rooms. Once while I was in the basement, I did some writing. Another time I recharged my laptop. Then I yelled at my therapist’s secretary, who was offended that I didn’t want to sleep with her.

Come on, lady, I’m gay.

This afternoon I went to the library to sync my laptop files with my online files. I can do this at home with my hotspot, but it eats up my phone data and takes forever. But since the internet at the library is super fast, I can get it done there in a jiffy. Which I did. This satisfied my inner perfectionist, who likes all my files arranged just so, safe and secure.

Later, at home, I combed through some of the digital (mostly non-fiction) books I have on my laptop and got overwhelmed because there are so many I haven’t read. It felt like I needed to read them all, like, yesterday. Finally I thought, Fuck reading, closed my laptop, and went to the gym. There I processed my need to be constantly reading and learning and was able to find compassion for that part of me that thinks it isn’t enough, doesn’t know enough. (I also did a funny-looking exercise for my neck that involved holding an inflated ball against the wall with my head. See above photo.) Then I talked to the part of me that always pushing me to learn–my inner student–and asked it to back off. “I love learning,” I said, “but you’ve become a slave driver. Give us a break, will ya?” It said it would.

We’ll see what happens.

My “not enough” part said sometimes it’d rather put together a puzzle than read a book, so when I got home from the gym, that’s what I did. Well, after dinner. But here’s a picture of my puzzle progress. Personally, I think it’s coming along nicely.

Now it’s after midnight, and I’m doing laundry. I need to keep this short because I didn’t get much sleep last night–I was up until six in the morning (because of the full moon?)–and I’m tired. Plus, I have to get up early tomorrow. Yuck. I’m not looking forward to it. Oh well, Jesus had to get up early on Easter weekend, so if it was good enough for him, it might as well be good enough for me. At the very least, I probably shouldn’t bitch about it, especially considering the fact that tomorrow I’ll be rising out of a waterbed and not a grave.

But I digress.

In terms of last night’s dream, I think it’s a reminder about balance. I’ll explain. Personally, I associate funerals–at least historically–as a place where I can emote. That is, for the longest time they were one of the few places I could cry. (Now I can cry anywhere.) So I think they represent that part of my life where I’m now paying the back taxes my therapist says I owe with respect to grieving. And all the better that I was sopping wet in the dream, since water represents the unconscious. Like, things are coming up.

As for the fact that I was going down to the bunker-like basement to write and recharge, I think this represents my need to rest (and that this is a safe and secure time in my life for me to do so). A part of me would love to emote all at once and get it over with–just like part of me would like to be reading or learning all the damn time–but another part knows I need to slow down and re-juice my batteries. Balance. And whereas I haven’t quite figured out the door my therapist marked as hers, I’m guessing it has something to do with healthy boundaries. Or perhaps that there’s a part of my subconscious (my basement) that I’m not yet ready to go into and “change.”

Patience, my dear.

Lastly, there was the secretary who wanted to sleep with me. The one I yelled at. This probably just represents real life. Not that my therapist’s secretary wants to sleep with me (besides, it wasn’t my therapist’s real secretary in the dream), but over the years there have been A NUMBER of ladies who’ve wanted more from me than I could give them. Because I’m gay. Like, not just a little bit, but a lot. Like, it’s never changing. Even though one of my former students told me (and my boyfriend at the time) that she though it was a phase. Ugh. Maybe if I’d yelled at her, I wouldn’t be yelling at figments of my imagination now in my sleep.

That’s what I know now that I didn’t know then. That student’s behavior was inappropriate. This afternoon I listened to a talk about micro-aggressions, which are “little things” that people do to cut you down. This can be anything–passive aggressive comments, looking at you judgmentally, dismissing your opinion, interrupting you, or entering your personal space without permission. Anyway, the idea is that normally micro-aggressions are unconscious, both to the aggressor and the aggressee. That’s why the aggressee only thinks about it later. Wait a damn minute, that was rude, that hurt. So, as always, life is about learning as we go. It’s about thinking, Yes, I’m coming along nicely. Emoting a little, resting a little. Getting it wrong one day, then trying over the next. Not being enough or having a voice for years, then gradually finding your Self. Rising–again and again and again.

Quotes from CoCo (Marcus)

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It takes forty years in the desert for seas to part.

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This Is Where the Roots Grow (Blog #730!)

It’s ten-thirty in the morning, and I’ve been awake and functional for an entire hour. Last night I dreamed that I’d stolen two piano keyboards from a warehouse and stashed them in the back of my car. Then I got stopped by the police, and an old lady kept trying to take my picture. The flash on the camera made my eyes squint. I was worried about being seen with the stolen goods, which had just been found by the cops. They’d opened my back door. The old lady was a distraction. Then I was walking back to the warehouse with the keyboards’ rightful owners, who were intent on proving the keyboards matched their other equipment and, therefore, belonged to them. I remember thinking, I hope I don’t get discovered. And yet I didn’t run away; I continued to walk.

Wow. Today’s blog is #730, which means that as soon as I hit “publish,” I will have completed two full years of daily blogging (365 x 2=730). I can’t tell you what this accomplishment means to me. As I type these words, I have tears in my eyes. Overwhelmed with pride, joy, and even grief, I’m at a loss for how to fully express what I’m feeling. I did it.

Recently I heard Dustin Hoffman say that actors should always be working. Not that they should always be in front of a camera or in a play or movie, but that they should always be working on their craft. “Read a famous play, watch a classic movie,” he said. (I’m paraphrasing.) “Pay attention. Go to the mall and observe people. Find out about the world around you.” I can’t tell you how much I adore this advice. When I started this blog two years ago, I was giving myself a lot of shit for living with my parents and not having a “real” job. Many times I’ve said that I haven’t been working. But the truth is that I have been working. I haven’t always been getting paid for my work, but for the last 730 days I’ve put my butt in a chair and worked on my craft. For thousands of hours. And when I haven’t been at the keyboard, I’ve been reading–learning about writing, psychology, and more. Plus, I’ve been paying attention to other people, my relationships, and how life works. For a writer, this is invaluable.

A tree’s roots are under the ground.

I’m not saying this to brag. Look! I’ve been using my brain! Rather, I’m saying this as an honest acknowledgment. From blog #1 I’ve said I needed to soften up on myself. That is, I’ve spent the majority of my thirty-eight years on this earth beating myself up and thinking that not only am I not good enough, but also that I don’t know enough, don’t work enough. But I’m tired of this way of thinking. For one thing, it doesn’t feel good. For another, it’s not true. I work my ass off. Just because you can’t always see it–in the form of a paycheck or completed novel, for example–doesn’t mean it’s not there. A tree’s roots are under the ground.

The last time I talked to my therapist about my thought that my life isn’t happening fast enough, she encouraged me to trust the universe’s timing. “I used to think that I needed a better job or more money,” she said, “but looking back I can see that I wouldn’t have been ready for those things at the time. So you have to ask yourself, ‘Am I really ready for something else, or am I still being prepared for it?'” Ugh. Preparation. That’s what I think this period in my life is. Growing roots. Hoffman says one of his favorite experiences in the world of entertainment involved–early on–directing a play in Fargo, North Dakota. Though it wasn’t anything big by the world’s standards, it turned out to be invaluable for what would come later. Again, the work that was important was the work that nobody saw.

Since today is the last blog of Year Two of Me and My Therapist, it feels like both this post and the day itself should be big, something grand. And whereas I imagine parts of it will be, the truth is that this post and the rest of the day will have their hits and misses. Words and moments that I think are fabulous, others will rush right over. Things I’d cut out in a heartbeat–what, this old thing?–others will cling to. After all, we each have our own set of glasses through which we see the world. Even if you wanted to, you can’t exchange your pair for another’s. I do think, however, that you can change your own pair of glasses, that you can begin to see the world, and even yourself, differently. Not in a flash, but over time. Unfortunately, that’s the only reliable way I’ve found to competently do anything–learn to dance, learn to write, or change you perceptions (which really means changing yourself). It’s simply a law of nature–strong roots don’t grow overnight.

Another thing Hoffman said is that even with all his talent, experience, and success, part of him always feels like an imposter. That he spent so many years being rejected, being interrupted mid-audition and told, “Thank you, next!” that he’s sure every film will be his last. Like, They finally figured it out–I’m a fraud. That’s what I think my dream was about last night, my feeling like other people are talented but that I’m not, that somehow I’ve stolen something that rightfully belongs to somebody else. The good news, I think, is that this perception is changing, indicated in the dream by the old woman (my old ideas) taking my picture (the way I see things). Plus, despite my fear in the dream–I hope I don’t get discovered–I continued to walk. In waking life, I continue to write because I DO want to be discovered. I imagine every artist does. But more than wanting or needing outside recognition, I know I must first have my own recognition. Regardless of what anyone else says or thinks, I have to believe in myself and what I’m doing here.

More and more, I do.

You can weather any storm.

Ralph Waldo Emerson said, “The years teach much that the days never know.” Amen. In two years of daily writing, I’ve learned that something magical happens between the words, between the lines, between each time I hit “publish.” This is the part that no one sees. This is where the roots grows. Try as I might, I’ll never be able to describe this experience to anyone else who hasn’t lived it for themselves, how a practice like this can transform you. But when you’ve changed, you know it. Personally, I know what it feels like to be grounded, to grow steady in yourself. I know what it feels like to know–deep down–that you can weather any storm. There’s this inner confidence. You think, I am not a fraud. Strong roots produce strong trees.

Quotes from CoCo (Marcus)

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Anything and everything is possible.

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Boys, Frosting, Food, and Clothing (Blog #705)

Today has been fabulous and makes me glad to be alive. I can’t say why it’s been fabulous exactly, but I’ll try. This morning I woke up early, like eight-thirty, and began the day in quiet and solitude. This suites my personality, a slow, hushed start and a healthy breakfast. The menu today: scrambled eggs with turkey, spinach, and green onions; a side of pineapple; and hot lungwort tea. Lungwort’s supposed to be good for your lungs and decreasing mucus. Personally, I just like the way it sounds–lungwort. It’s so–medieval. I feel like a wizard every time I say it.

The reason I got up early was to see my therapists. Yes, I have more than one. It takes a village. First I saw my mental health therapist, the one this blog is named in honor of, my shrink. A few months ago I had a dream about a giant snake in a swamp, and recently I had another dream about a giant snake on land. The second snake tried to bite me, and I was terrified but ended up controlling it. When I told my therapist about these dreams, she said, “What do you think of snakes?” I said, “I think they’re strong and powerful.” Then she said, “Then that’s you. You’re the snake–you’re strong and powerful,” which made me want to cry. Weird how we don’t want to recognize our own best qualities, how we’re afraid of ourselves.

My therapist and I also talked about my future. I’ve been thinking lately I should get into an additional writing routine, force myself into a chair and bang my head against the table until a book falls out. My therapist, however, suggested that I don’t do anything until we talk again. “Reduce yourself,” she said. “Give yourself a break.” Then she added, “In the meantime, think about boys, frosting, food, and clothing.” So that’s what I did the rest of the day. First I ate a cream cheese bagel, then (after physical therapy) went shopping for clothes. And whereas I didn’t buy anything, I had a wonderful time looking. Well wait, I bought a new tape measure at the hardware store because my old tape measure broke recently. Anyway, the point is that I did NOT think about my future, even while I was eating a brownie tonight.

I’d like to emphasize I only ate the brownie because, well, doctor’s order’s, and I try to be a good patient.

At physical therapy, I got to jog (on a treadmill) for the first time since my knee injury and subsequent surgery. Well, okay, it was more like a fast walk (3.3 miles per hour), but it mimicked a jog. My physical therapist said this was the point, to simply get the motion. “It feels awkward,” I said. “That’s normal,” he said. Likewise, when I said that the hardest exercise I do is lowering myself down onto a step, he said, “That’s the last thing to come back. It just takes time.” Still, despite this fact, I see a lot of progress. Today I broke a sweat balancing on a Bosu ball, but the balancing was easier than two weeks ago; I didn’t have to use the bar in front of me to keep from falling over.

And did I mention I’m jogging!

While driving around today, I listened to a podcast about willpower. The speaker, Kate Galliett, said that willpower is depleted 1) by our feeling overwhelmed and 2) by our making a lot of decisions. That is, if you have to make a hundred choices at work during the day, in the evening you’re probably not going to have the mental reserves required for eating broccoli instead of cake, unless broccoli is already a habit for you. If it’s not, you’ll say, “Fuck it, I’m too tired” and reach for the red velvet. What I found most interesting, however, was that Kate said ANY decision you make depletes your willpower–including what statuses to like or not like on social media. Or what clothes you’re going to wear every day. This is why Steve Jobs had a uniform (or why you might want to set out your clothes the night before). Think about it–if you can only make so many decisions each day, why not save them for what’s important–your job, your health, your relationships.

Not necessarily in that order.

Honestly, I’m not sure why my therapist wanted me to “reduce myself” for a bit in terms of my writing routine and rather think about boys, frosting, food, and clothing. But my guess is that she knows I tend to wear myself out and thinks it would be wise to first sit down and get clear about what’s really important and what I want to accomplish. Because I do use my willpower a lot–to write this blog every day, to rehab my knee, to read a hundred books, to do half a dozen things I don’t always talk about here. And the podcast I listened to was right–willpower is a limited resource. Granted, it can replenish itself, but not if you keep pushing, pushing, pushing. At some point, you’ve got to chill out. You’ve got to give yourself a break.

Quotes from CoCo (Marcus)

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Transformation doesn’t have a drive thru window. It takes time to be born again.

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Don’t Ever Give Up (Blog #701)

Phew. After a few days of feeling like crap, I feel better today. Like, normal. Actually, my energy came back late last night, and I couldn’t fall asleep until four. Then I woke up five hours later, wide awake. Eventually I dozed back off and got up this afternoon. Since being sick, I’m sleeping in later than usual. And whereas I don’t fundamentally have a problem with that, I’d like to start both going to bed and getting up sooner. My doctor says it’s good to have a consistent schedule, even if you don’t have a job that requires you to have one. “Try to be up by, say, ten every day,” she says.

That seems reasonable.

Last night I dreamed that I was using a funnel to pour gasoline into my refrigerator in the middle of the night. (Weird, I know.) Refrigerators are common in my dreams. Best I can tell, they have to do with stored energy, which apparently I’m low on because I was having to “gas up.” Apparently my subconscious isn’t aware of the stored energy around my waistline. Anyway, when I woke up, my first thought was the dream had to do with my needing to get more quality sleep, since the dream was set in the middle of the night and sleep is the way our bodies “refuel.”

I’ve tried to go to bed sooner and get on a schedule before, and it was mildly successful. But you, know, shit happens. I was thinking about this earlier, that there have been several, maybe dozens, of things I’ve attempted since starting this blog that I haven’t succeeded at–cleaning up my diet (although that’s currently going well), cutting back on Facebook (miserable fail), getting more rest (moderate fail). And whereas I wish I knocked it out of the park in every area of my life, I obviously don’t. I can say, however, that I’m at least willing to try again.

Except for the Facebook thing.

Trying again. That’s what’s on my mind today. Yesterday I talked about a sinus infection I had last year that lasted for three months. This was after two decades of dealing with chronic sinus infections and not making much progress. However, finally, I found something that worked. Likewise, after months of having psoriasis on my elbow, I don’t now. I can’t say exactly what did the trick because I’ve been trying a number of different things, but I can say, “Fuck the dermatologist who told me psoriasis was ‘incurable.'” My point: the body is capable of amazing things when given the right support, and don’t let anyone tell you otherwise.

Sometimes you just have to keep at it.

When I was a kid, my dad kept a cartoon taped on the wall at his business. In the drawing, there was a frog being eaten by a giant bird. Like, the frog was in this bird’s mouth. It was a bad day. But the frog, who wasn’t going down without a fight, had its hands clutched around the bird’s throat. The caption said, “Don’t ever give up.” This is something I think about a lot–giving up. Because it’s tempting, especially when you’re up against a wall and things appear to never get better. And I do think there’s value in accepting life as it is. A lot of value, actually. But I don’t think that accepting life as it is means you have to accept that it’s never going to change. I think there’s room for both acceptance and hope. I mean, life always changes, so who’s to say it can’t change for the better?

Everything is subject to change.

Last night while lying in bed, I thought of the many things in my life that have changed for the better even though, at one point, I thought they never would–the sinus infections, the psoriasis. My neck and shoulder have been hurting lately, and both my muscles and the pain feel so solid, I wanted to remind myself that few things in our lives are truly solid; everything is subject to change. Plus, when something is bothering me, it’s easy for me to put all my focus on what’s wrong, and I think it’s important to slow down occasionally and focus on what’s right, on what feels good, on what is working.

You know, once every month or two.

Quotes from CoCo (Marcus)

"The heart sings for its own reasons."

On Being Irritated (Blog #687)

Last night I dreamed I was being bitten by mosquitoes. I hate mosquitoes. When I woke up, my first thought was that the dream had to do with being irritated. Mosquitoes, after all, are SOOO annoying.

This morning I had my third and final appointment with my dermatologist this week. On Monday I got patch tested for skin allergies by being exposed to 74 “common household ingredients.” On Wednesday I found out that I’m immediately allergic to four things, the worst of which is mercury, the most common of which is peppermint. Today I found out that I had “delayed reactions” to two OTHER things–cinnamic aldehyde (cinnamon) and neomycin sulfate (as in Neosporin). Geez. What the hell–delayed reactions? I guess that’s my skin’s way of saying what I’ve said to many an ex-boyfriend–“Initially I thought we’d get along, but now that I’ve had some time to think it over, I can’t see things working out between us.”

Or as Simon Cowell would say, “It’s a no for me.”

Believe it or not, when I got the news about my skin being allergic to a total of six different things, I didn’t freak out. Granted, cinnamon and peppermint are in every mouthwash, toothpaste, and dental floss out there, but whatever, I don’t need to take care of my teeth. After going through a battery of immune system tests last year and being told repeatedly that nothing was wrong, it was actually good to be given an explanation for at least one of my problems–contact dermatitis. And whereas the worst of it (a rash) is already under control, perhaps now we can get the least of it (itchy skin) under control. My dermatologist said, “I know it seems daunting, but all you have to do is avoid these ingredients.”

Encouraged by this pep talk and the ida that I could see results in as little as a month (because that’s how long it takes skin cells to regenerate), I went to the natural food store this afternoon to buy new personal products, since all of mine are on my no-no list. “Just think,” my dermatologist said, “you can go on a shopping spree.” (Like I needed an excuse.) Anyway, armed with a phone app that reads barcodes and compares product ingredients against my allergens, I started checking products. Y’all, I scanned at least two dozen toothpastes, shampoos, conditioners, body lotions, and shaving creams, and–no shit–every one one came back either as “not in our database” or “not safe for you.” (I kept thinking, No soup for you!) And whereas this normally would have sent me over the edge, today, for whatever reason, it made me laugh.

Perhaps this was a grace.

At this point, I don’t know what I’m going to do. Honestly, I think I could keep using the products I’ve been using and survive, since my reactions have been slow and delayed. However, I would like to listen to my body, clean things up, and give my skin a fresh start, so I’ll probably end up ordering some products the app recommends online. And whereas it’s frustrating that my choices are limited (because apparently my no-no ingredients are in EVERYTHING), at least it makes the selection process simpler. Plus, I was only using ONE shampoo, ONE conditioner before, so it’s not like a need a hundred options anyway.

This evening I’ve been telling myself that this isn’t a huge deal. I don’t have a major disease; I have irritated skin. Chances are that’s what my mosquito dream was about last night–the fact that my skin is even more worked up than normal because I haven’t had an antihistamine in a week (because of the testing). But it’s not lost on me that I’m generally irritated and worked up about something. They say that’s common with people who’ve been through  significant trauma–you can’t really calm down because you’re always holding your breath, waiting for the other show to drop. So I want to continue to work on that part of it, to do whatever I can to exhale.

Quotes from CoCo (Marcus)

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Give yourself an abundance of grace.

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On Being Decapitated (Blog #644)

It’s 11:17, and this needs to be quick, since I didn’t sleep so hot last night and need to get some rest. Well, wait, I did sleep hot. That’s part of the problem. Not only did I keep waking up in the middle of the night half-terrorized by crazy dreams, but I also woke up hot. That is, sweating. Granted, I don’t think I had a fever, but my hair and shirt were soaked. This happens sometimes when my body is under stress or something is “off.” Anyway, I need to turn in earlier tonight, and I still need to blog and do one more set of rehab exercises.

The rehab exercises, I think, are definitely paying off. Today I’ve been getting around pretty well and have even been able to carry semi-large items from here to there. Earlier when I took tonight’s picture, I even got my left leg to bend a little more than 90 degrees, 90 degrees being my goal. (In the picture it looks like it’s my right leg that’s bent, but it’s actually my left. Camera flip or whatever.) Anyway, this is progress. Earlier tonight a couple called about dance lessons starting later this month, and I didn’t even mention my knee surgery. Sure, I’ll have limitations in what I can demonstrate, but they’re beginners. Plus, just to be sure, I “walked” through a basic dance step a few hours ago. And get this shit. I did it.

This afternoon I took a shower. Not to be gross, but that’s only happening about every two or three days. Hell, that was the case BEFORE surgery, but especially now. It really does take a lot of effort with a stiff knee–getting in and out of the tub, carefully standing up or sitting down. Thankfully, I’m getting to the point where my left leg can bend and actually help me stand or lower. Before that job belonged solely to “righty,” and “lefty” was simply dead weight. I noticed in the shower today that my left leg is distinctly yellow. I knew it was bruised before but realized this afternoon that the bruising extends further than I realized. Ugh. This is a big damn deal. The whole thing, I mean. As if the seventeen staples in my knee weren’t enough to convince me of that fact.

But back to my keeping this short so I can get some rest. Last night I dreamed that I was in an old church (a common dream place for me), and there was a group of athletic students jumping from one set of tall scaffolding to another. There was one student, a girl, who made the jump successfully a couple times, but then felt hesitant and fell to her death. No shit, there she was on the floor, decapitated. Talk about gross. No wonder I didn’t sleep well. Anyway, I’ve been chewing on this all day, and here’s what I’ve come up with. First, girls represent one’s intuitive or feeling side, and the girl’s feelings of hesitation and failure (I’m assuming she felt failure on the way to her death) mimic my own feelings regarding my dance jump that went seriously wrong and resulted in my having to have surgery. Second, I think the fact that the girl “lost her head” has something to do with keeping one’s head and heart together.

I’ll explain.

Recently I had a conversation with a friend about integrity. Not integrity in a moral sense, although I guess that would apply. Rather, integrity as I see it is concerned with having one’s head and heart lined up. Or, said another way, having all parts of your body and soul on the same page and working together. In the dream, the girl was hesitant, meaning her head was saying one thing and her heart was saying another. I can think of a number of situations in my life where my head and heart are likewise conflicted. For example, my body (as I see it, my heart) is currently asking me to slow down and take care of myself. My head, however, is set on being “productive.” This, of course, is a conflict and amounts to my being “separated” or “decapitated” in dream terms. So I’m working on it, on listening to my heart and getting all parts of myself on the same page. This is no small task.

That’s okay. I have time.

Quotes from CoCo (Marcus)

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More often than not, the truth is a monster. It gets in your face and makes you get honest. Sometimes the truth separates you from people you care about, if for no other reason than to bring you closer to yourself.

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The Re-Oriental (Blog #605)

There’s a theory in psychology that you can tell a lot about a person if you know what their three most favorite movies are–because it tells you what’s going on in their subconscious. And whereas it’s not my intent to discuss my three most favorite movies in this post, I would like to discuss my FOURTH most favorite movie–Tombstone. Hum, why do I like this movie–psychologically, that is? It’s about the wild west and a band of outlaws called The Cowboys, and Wyatt Earp and Doc Holiday (and their friends) absolutely clean their clocks. I guess that’s it. Their such badasses; they don’t take any shit from anybody else. They stand up for themselves. Their simply not–what’s the word?–afraid to face their demons.

There’s this scene toward the beginning of the movie–Wyatt Earp has just rolled into Tombstone (the town) and enters a saloon called The Oriental. Well, the place is real fancy, like nicer than your mom’s living room, but there’s hardly anyone in the place because their card dealer is a total jerk, a real blowhard. Wyatt asks the owner, “Why don’t you get rid of this guy?” The owner says, “I’m too scared.” So Wyatt says, “I’ll do it.” And just like that Wyatt calls the guy’s bluff and tosses him out on his ear.

So get this shit. Last night I had a dream about The Oriental. However, instead of it being a saloon, it was a hotel–a huge, grand hotel. This is like a theme for me; I can’t tell you the number of hotel dreams I’ve had. The last time I brought up a huge, grand hotel dream to my therapist, she said, “That’s you–big and grand.” Considering the fact that I also have A LOT of construction dreams about building houses, an activity which I think correlates to my building a new life (both internally and externally), I personally see hotels as representing that which is temporary, as well as the need to rest.

But back to last night’s dream. I’m in a swimming pool (water dreams are pretty much non-stop for me) and say, “I’m going to change [my bathing suit.]” The problem is that I can’t find my room, Number 364. Two people give me directions, but the room isn’t where it’s “supposed” to be. So I’m running all over the place–upstairs, downstairs, you name it. Finally I find the right room number, but on the inside is a sweet shop, a restaurant. And then I woke up. Looking at the clock, I noticed it was one in the afternoon.

I’d slept for eleven hours and was still tired.

This afternoon my friend Matt and I rehearsed for our upcoming dance routine at our friend Bonnie’s house. I mean, we rehearsed at her house; the performance is in Northwest Arkansas. Anyway, we worked for several hours. And whereas we got a lot done–the routine is really coming together–my body hurt pretty much the entire time. I have this issue with my right hip, and I guess one of the new moves we’ve been learning irritates the hell out of it. Or at least my doing the move wrong irritates the hell out of it. That’s the thing with aerials–the moves themselves aren’t that bad if you do them right, it’s just figuring out HOW to do them right that hurts.

I don’t have any pictures from our dance rehearsal, but here’s a picture of me with Bonnie’s new boots, which I think are absolutely fabulous. Check out that dollar sign!

Now it’s almost midnight, and I’m icing my hip with a bag of frozen blueberries in an effort to minimize the damage from earlier. Hopefully that, the drugs I just took, and a good night’s rest will do the trick. We’ll see. I may have to go to the chiropractor this week. They do this ultrasound thing that really helps with inflammation. I mean, whatever it takes.

But back to last night’s dream and a couple things that fascinate me. First, The Oriental. The obvious connection is to the movie Tombstone, in which case it would be a reference to finding my voice and learning to stand up for and take care of myself. But I think there’s also a wordplay in the name of the hotel–The Oriental–that refers to my current quest to “orient to” or follow my own path in life. (I guess you could call what I’m doing The Re-Oriental.) Second, the room I was looking for, Number 364. The obvious connection here is that 364 is one day shy of a full year (and is the exact number of days one book I recently read about the sun and moon suggested using if you wanted to make your own calendar), so that would be a reference to time. But for me it’s also a reference to my birthday (9/13), since 364 can also be written as 9/4 (because 3 plus 6 is 9), and so can my birthday (because 1 plus 3 is 4).

I realize the birthday/math part is potentially confusing, but I’m always doing this, adding numbers together to see if they match, and it’s the first place my mind went when I woke up this afternoon. Anyway, my birthday would still be a reference to time, and that would make sense because in the dream I couldn’t find my room, and in my real life it feels like I “can’t find the time” or don’t have enough of it. That’s what they say about dream interpretation. WHAT in your waking life FEELS this way?

When I consider the fact that in the beginning of the dream I said, “I’m going to change” and then ended up in a sweet shop/restaurant, the time thing makes sense. That is, I see sweet shops and restaurants as places to kick back, relax, and recharge. And yet I’m always in such a damn hurry to change–running from here to there, thinking I need to move into that new construction–that I rarely remember to slow down, rest, and take better care of myself. Even when my body hurts and WANTS to rest. So the sweet shop is a reminder that there’s TIME to chill out, that this is WHAT time is for–for changing, for re-orienting, for–what’s the word?–healing.

Quotes from CoCo (Marcus)

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Healing is never a straight line.

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The Point of No Return (Blog #603)

It’s almost midnight, and my body is worn out. I’m not sure why. My energy level has been up and down lately. I’ve been sitting here in the living room for the last three hours, unable to drag myself away from a documentary my mom’s watching about Bill Clinton and Monica Lewinsky. It’s weird, I remember when all that happened, but now all the major players are twenty years older. Which means I’m twenty years older too. Weird how time flies by like that. Recently I told my friend Matt that I started dancing when I was 19; now I’m 38. Matt said, “That means you’ve been dancing for half your life.” I said, “Thanks for pointing that out–I think.”

Half. My. Life.

This afternoon I went to a friend’s house to help them set up a new television that they bought this morning. It was a Black Friday deal. Anyway, I ended up spending the day there, working on their television, eating dinner with them, helping them with a few Christmas decorations. We laughed a lot. It was kind of the perfect thing. Unplanned, but perfect.

Now I’m really ready to go to bed. I wish I had something profound to say, but I don’t. Last night I dreamed that I was looking through the mementoes of a dead blues singer and–earlier in the dream–driving with a friend toward Division Street, a street in Fort Smith that crosses Midland Avenue. I read recently that if you keep a dream journal, you can name or label your dreams in order to help you get an idea of what they’re about. I called this one “Getting My Past in Order,” since it “felt” like what I’ve been doing lately going through old photos, at least the looking at mementoes part. As for the dead blues singer, I took that to mean that I’m working to put the sad events of my life behind me.

I’ve been chewing on the Division Street part on and off all day. On the way home from my friend’s tonight, I actually drove down Midland Avenue and Division Street to see if that would reveal anything profound. It didn’t, but my sense is that Midland has to do with “the middle,” as in balance or a mid-way point. It’s how I feel right now–in stasis–stuck in Mid Land. Like it’s too late for me to go back, but I’m not sure how to move forward. As for Division, I think it’s that “getting my past in order” thing. That is, in any hero’s journey, there must be a line drawn in the sand. A point of no return. The past, with all it’s sadness and limitations, must be left behind you. Because you can’t take it with you wherever you’re going. It’s just too heavy.

And have you seen what the airlines charge for baggage these days?!

Quotes from CoCo (Marcus)

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We can hang on and put everything safely in its place, and then at some point, we’re forced to let go.

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A Stellar Interior (Blog #585)

Several brief things from the last twenty-four hours because I need to get ready for bed–

1. A stellar interior

Today I had lunch with a friend who studied physics in college, and when I brought up my interest in astronomy, they said, “Let me tell you about a stellar interior,” that is, what a star is made of and how and why it produces matter and generates heat. And whereas this information was fascinating, the only thing I could think about was how that phrase–a stellar interior–describes perfectly what I want for myself, an inside that’s strong, integrated, confident, calm, and kind.

2. A den of thieves

Currently I’m reading a book by Ervin Seale, and he says the biblical story of Jesus flipping his shit and throwing the money-changers out of his father’s temple is an analogy about our minds. Like, our minds should be a place of peace (a temple), but can’t be when we allow worries and anxieties (thieves and robbers) to enter in, take up residence, and do business there. I love the idea of picturing your mind as a building occupied by different types of people (or thoughts or beliefs). I especially love the idea of throwing some of these “people” out, of saying, “Wait a damn minute, who let you in here!?”

3. An ass for every seat

This afternoon I drove a friend to pick up a new car and ended up chatting with their salesman. When I commented about the HUGE number of cars on his company’s lot, he said that an old car dealer once told him, “There’s an ass for every seat.” To me this means not only that there’s a driver for every car, but also that there’s someone for everyone (for friendship or romance) and something (a job, a home, a dream) for everyone as well.

As Grandpa used to say, “It’s a big old world.”

4. A big old snake

Last night I dreamed that while traveling through a swamp I was suddenly aware of a giant snake. Initially terrified, I kept traveling. Meanwhile, the snake traveled too, right beside me, face to face. Eventually, I experienced a shift in mood. Not like I was relaxed, but like I was “okay.” The snake wasn’t going to bite me.

As far as I recall, this is my first-ever dream about a snake. And whereas Freud would say it was phallic (everything was phallic with Freud), for me the dream was about power (snakes are strong), attitude (snakes are clever and pick their battles), and transformation (snakes shed their skin). I don’t know–sometimes when you’re in an icky place in life (a swamp), it’s easy to forget that certain parts of you can actually thrive in less-than-ideal environments, that you yourself are strong and clever and capable of transformation and navigating murky waters.

Quotes from CoCo (Marcus)

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If you want to find a problem, you will.

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What Dreams May Come (Blog #564)

Currently it’s 10:30 in the evening, and I have to be up at 5:00 in the morning in order to go out-of-town for a writing gig. I just ate dinner and am “almost” done packing. I hate packing thick, winter clothes, trying to cram everything into my little carry-on. But I also hate freezing my ass off, so I’m trying to take everything I own. My friend Marla suggested dressing tomorrow in layers, walking into the airport looking like the Michelin Man.

Sounds like a plan to me.

This morning I was up early to meet some handymen who are working on the home of my friends who recently moved. Well, they were working–they finished everything today. Anyway, while they worked I tackled a couple projects I’ve been putting off forever. First, I finished adding all my favorite “Quotes from CoCo” to the blog. When I started this task last week, I was over a year’s worth of quotes behind. Now it’s done. Phew–what a load off. Second, I color-coded the over 250 digital post-it notes I have on my phone. Now everything is categorized (Dance, Writing, Medical, To-Do) and easy to find. Lastly, I combined my digital dream journals. Previously, they were all spread out–in my phone notes, in my laptop notes, in Microsoft Word. But now they’re in one place, organized by date.

Eeek. I just love having my ducks in a row.

Recently I’ve been reading a book called The Three “Only” Things: Tapping the Power of Dreams, Coincidence, and Imagination by Robert Moss. The premise of the book is that we often say, “It’s ONLY a dream,” “It’s ONLY a coincidence,” or “It’s ONLY my imagination,” but these three things are actually powerful sources for our personal and collective knowledge and growth. So far, I’ve ONLY read the dream section, which explains that dreams can help us solve our problems, improve our relationships, heal our bodies, and feed our creativity, and this was part of my motivation for getting all my dream logs into one spot. This way, I can easily search for common themes and symbols.

The author of the book says that dreams about shoes are often insightful because shoes have soles–or souls. Thus images of shoes can communicate where part of our spirit may be lost or where our inner being wants to go (or travel). Fascinated by this concept, I searched my dream journal for shoe dreams, and here’s what I found.

In 2014 (before I started therapy), I dreamed that I had a pair of purple shoes on but put on another, more “masculine” pair over them. (Purple is the flagship color of homosexuals, Mom.) Later that year (after I started therapy), I dreamed that I was lining my shoes up on a fire-place. (Perhaps I was “warming up” to the idea of being more myself.) In another dream that year, I had my shoes in bag. (Again, getting ready to put them on.) In 2015, I dreamed that I was in a church I used to attend with friends I rarely see anymore and was wearing shoes that were too small for me. Then I dreamed that I got new shoes for Christmas. (In this dream, someone had been murdered, indicating that a no-longer-useful part of me had died.) In 2016, I dreamed that I was taking off my shoes to put on thicker socks. (I haven’t figured out my socks dreams yet, but my guess is they have to do with being comfortable in my shoes/soul/body.) Finally, in 2017 (after starting the blog), I dreamed I was putting on my socks, my shoes, and a dress shirt.

Since I took a long break from dream journaling, these are the only dreams I have recorded about shoes. However, to me they show a clear progression. At first I hid my true self, then I started thinking about being me, then I discarded the ideas and parts of myself that no longer “fit,” then I made some more adjustments, and finally I fully presented myself.

Often I’m baffled by my nightly dreams. Many mornings I wake up and think, What the hell did I eat last night? But by looking at my dreams OVER TIME, I see clearly that some part of me is speaking a definite, intelligible language, and it’s simply up to me to learn it. For example, I have A LOT of dreams about cameras and taking pictures. And even though I’ve never quite been able to figure them out, I keep having them, so it’s obvious it’s a symbol my unconscious likes to use. Well, last night I had ANOTHER dream about taking pictures and actually figured the camera thing out (I think). Cameras for me are about memories and PERSPECTIVE. (COINCIDENTALLY, perspective is one of the categories I used MOST on this blog.) When I use a camera, I decide what to zoom in or focus on and what to crop out. The takeaway then is that I have this same power with my memories and experiences. Like, Am I going to make a big damn deal out of this or focus on something more positive?

Now the dryer is buzzing, and I still need to take a shower and get to bed. Honestly I can’t wait–not just for my trip tomorrow–but also for what dreams may come tonight.

Quotes from CoCo (Marcus)

"It's never a minor thing to take better care of yourself."