On Nothing Happening Today (Blog #717)

This evening my dad and I went to the gym then stopped to pick up supper–sub sandwiches. When we got home, I asked my mom, “What did we miss?”

“Nothing,” she said.

“Nothing?” I replied. “NOTHING happened while we were gone?”

This is a game we play sometimes, me and my family. Obviously, SOMETHING happened. Something came on the television, the dog barked, the toilet flushed. Maybe nothing remarkable happened, but something happened. I’m sure of it. Something, after all, is always happening. Still, when I sat down to blog I thought, I don’t know what to say. NOTHING happened today.

This afternoon my dad, in his own words, got “a burr up his butt” and did some yard work. That is, he saw our neighbor trimming their bushes and thought he should too. So he trimmed our crepe myrtle, which needed it; it was beginning to look like something out of The Addams Family, overgrown and full of horror. Then Dad said, “Maybe in the next day or two we can bundle up the branches and haul them off.”

“Let’s just do it right now,” I said. (I don’t know what came over me.)

So that’s what we did. Well, you know how one thing leads to another. The next thing I knew we were on the side of the house (the crepe myrtle is in the front) pulling up privet and dead hydrangea bushes, which I thought looked like Medusa’s head. Then our other neighbor, who works for the city, came over and said if we’d pile everything up by the side of the road, he’d haul it off.

“You won’t pick it up right here?” Dad said.

Y’all, we filled three fifty-five gallon trash bags full of yard debris. Plus, there were the crepe myrtle remains, which I’d tied together with rope. No kidding, I did so much manual labor, I actually broke a sweat. (I’m sure Dad did too.) And whereas that may sound like a complaint, it’s not. For one thing, because of my knee injury, I haven’t been able to break a sweat in months. But today I did! (I’m not saying I smelled great.) For another, the sun was hot enough FOR me to break a sweat. Spring is literally days away. Praise Peter, Paul, and Mary.

Bye, winter! Don’t let the equinox hit cha where the good lord split cha.

Two weeks from yesterday will mark two full years of daily blogging. That will be 730 posts (tonight’s is #717). Recently I’ve been going back and re-reading all my entries. I’m currently at #38. And whereas I’m often critical of my work, I haven’t been. Sure, there are things I’d do differently now, but I’ve actually been enjoying what I created–the funny moments, the tender moments, the honest moments. Indeed, I thought one of my least favorite posts was #19, but when I re-read it, I found plenty to enjoy and be proud of. Was it my best work? No, but what I did in our front yard today wasn’t my best work either, but it was still worthwhile, still an improvement over doing NOTHING.

This is something I’ve learned over the last two years. Often I’ll think, I have NOTHING to say, but if I take time to sit down and write, SOMETHING good will happen, SOMETHING good will come out, even if it’s one simple phrase, one clever joke. Plus, there’s the discipline itself, the act of practicing. And even if you’re not in love with your work, you never know what will speak to someone else. Hell, Emily Dickinson wanted her work destroyed. I can only assume she thought it wasn’t anything remarkable. But look at what the world got. Geez. Artists are such self-critical hard-asses.

Lately I’ve been reading about attention and the idea that we often hyper-focus on whatever we’re doing–raking leaves out of a flower garden, let’s say–but that we have the ability to tune into everything that’s going on around us. For example, this afternoon while working in the yard, I not only noticed what I was doing, but also noticed the sound of cars driving by, the feel of sweat on my skin, the sensation of my feet on the ground, and the smell of the moist dirt. My point, again, is that SOMETHING is always happening. And not that you have to recount every damn detail of your life whenever someone asks you what you did yesterday, but I think it’s important to remember–

So much is constantly happening that it would be impossible to recount.

My therapist says the important work we do is the work that nobody notices. For example, I’ve spent a lot of time these last five years working on my interior, cleaning up the past, connecting with my heart, and creating healthy boundaries. And whereas none of this has paid my bills or kept me warm at night, it has made me a better human. However, because I’m so focused on being productive–teaching dance, cleaning the yard, working out–that on days when I don’t do those things and instead stay home and watch Netflix, I too often say, “Nothing happened; I didn’t DO anything today.” But what about the fact that I was more patient with myself on Monday, more patient with a stranger on Tuesday?

Isn’t that something? Isn’t that remarkable?

Quotes from CoCo (Marcus)

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Ultimately, we all have to get our validation from inside, not outside, ourselves.

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On Being Under Pressure (Blog #716)

What to say, what to say? Today has been mostly typical. I had eggs for breakfast. I read a book. My dad and I went to work out. I ate a salad for lunch (woo). The salad came from Braum’s. While there, I walked through their grocery section, which was filled with ice cream, milk, cookies, and everything else that’s delicious but makes your ass fatter. Believe it or not, I didn’t buy anything. Later, while munching on the salad, all I could think was that it tasted like a good decision–unremarkable, like cardboard. At least compared to a half-gallon of cookies and creme. But my pants fit, so that’s something.

This evening I went to a local brewery to hear my friend Donny and his band, The Wren Boys, play Irish music for St. Patrick’s Day, which is tomorrow. I’d planned on taking a nap this evening, but when I saw Donny’s group was playing, I decided to get out of the house. They’re always fun, and tonight was no exception. Plus, I ran into two other friends of mine, one of whom joined the band for one of their numbers. She’s apparently learning to play the whistle pipe, which in my opinion sounds like something out of a fairy tale and is absolute magic.

Here’s a video of Donny playing the pipe. Notice how all three of the guys keep time with their feet differently. This fascinates me and is something I’m going to try to remember the next time I think my way of doing something is the right way. There is no right way. There’s only a different way.

After Donny and the guys finished playing, Donny and I chatted in the parking lot. I said the last few months had been challenging because of my knee injury, but that they had also taught me a lot, like how to be more patient and compassionate with myself and others. “As frustrating as the situation has been,” I said, “I’ve grown.” Then Donny said he’d heard lobsters shed their shells, which are inflexible, because they’re uncomfortable. In other words, if they want to grow, they have to let go, and it’s their discomfort that alerts them to this fact. Personally, I hate that life works like this, but this has been my experience a hundred times. Pressure is what causes us to mature. At some point you think, I can’t live like this any longer.

Speaking of pressure, my dad just dropped two glasses on the kitchen floor, and they completely shattered. I was sitting at the kitchen table (where I am now) when it happened, and it was absolutely glorious. It was like watching a snowball hit a wall. Kersplat! The glass flew in every direction, including mine. It really was beautiful. Now it’s past midnight, Dad and I just swept up the broken glass, and he’s running the vacuum cleaner. I’m still at the kitchen table and have a headache. Ugh. It’s difficult to concentrate. I’m not sure where I’m going with this. This is the difficult thing about being under pressure, about growing. Rarely if ever can you see what’s coming next. Consequently, you have to let go of your old shell, your old life, on faith. When what’s familiar to you shatters like glass, you have to trust that you can start from scratch and be okay.

Quotes from CoCo (Marcus)

"Obviously, God's capable of a lot. Just look around."

With Practice (Blog #715)

Praise the sweet baby Jesus. After feeling like crap for the last few days, as of this morning–and I do mean morning–I feel better. Once again, the credit goes to the miraculous probiotic/bacteria L. Sakei, which I received a new batch of in the mail yesterday afternoon and used three times before going to bed last night. No shit, y’all, I woke up at four this morning bright-eyed and ready to go. I eventually fell back asleep, but talk about getting your energy back. The previous two nights I woke up hot and sweaty. But as of four, I’ve been back to my normal-temperature self. Fingers crossed this trend continues.

This afternoon I went to Fort Smith to see my chiropractor and massage therapist, as well as to return a pair of crutches I borrowed from a friend over three months ago when I injured my left knee. Boy, did giving those suckers back feel good. For nearly a month I needed them to traverse even the shortest of distances, but this evening when I went to the gym, I was able to jog on the treadmill for twenty minutes, unassisted! (I mean, crutches on a treadmill would be totally awkward.) But, eeek, I really have come a long way. That being said, I may have overdone it on the treadmill. My knee was a bit swollen when I got home, so I had to ice it. Oh well, I guess it’s normal to have little setbacks.

Little setbacks. That’s what I consider the sinus infections that have creeped up on me lately. And whereas part of me is frustrated that I’ve had to deal with them at all, another part of me is thrilled because what used to last anywhere from seven to fourteen days (or more) is now over in forty-eight to seventy-two hours. Plus, my former sinus infections often involved doctors, prescriptions, and multiple swipes of my credit card. But now I’m knocking these things out from the privacy of my own home for a mere thirty-five bucks (the cost of the probiotic) or less (if I have some of the product left over). So maybe my sinuses aren’t perfectly healed or “normal” like everyone else’s (whatever that means), but THIS IS HUGE PROGRESS.

HUGE.

Whenever I have a health setback, I’m reminded what a blessing good health is. This afternoon when I dropped the crutches off I borrowed, my friend and her husband and I visited for over an hour and a half. Not once was there an awkward pause or did I think, I wonder what we’ll talk about next. Rather, we laughed and laughed. Seriously, it was one of the best times I’ve had lately. All thanks–I kind of hate to admit–to my hurting my knee.

So you know, silver linings.

But really, when you’ve been sick and finally feel better, there’s so much joy in the simplest of things–visiting with friends, going to the gym, watching a television program (which I did before starting tonight’s blog). It’s like, Hey, I feel good. I’m ALIVE. What can I do now?

After having sinus infections for decades and finally finding something that works, what I can say is that “it gets easier.” What I mean is that–apparently–it’s not that I’m never going to get a sinus infection again. But having done the hard work in terms of seeing doctors and doing no small amount of internet research, I now know what to do about them. Likewise, I know what to do when it comes to my knee rehab. Again, not that it’s fun or pleasant, but it’s less intimidating than it was when it first happened because I’ve walked–or more accurately hopped, lurched, and scooted–this road before. This thought applies to the work I’ve done in therapy too. Over the last five years, I’ve gotten a lot of practice setting boundaries, having confrontations, speaking my truth, and listening to my gut. And whereas I wish I never had to have a difficult talk ever again, that’s not realistic. But since I’ve done it before, I know I can do it again. Indeed, with practice, anything gets easier.

Want something to get easier? You know what to do.

Quotes from CoCo (Marcus)

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Just because you can’t see it, doesn’t mean it’s not true.

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On Cutting Your Losses (Blog #714)

A few weeks ago I filled a small bowl full of water and pink Himalayan sea salt so I could dip my elbow in it. I read online it could help psoriasis. Laugh if you want to, but the psoriasis on my elbow went away. Granted, I was trying a number of things–when it comes to my health I like the shotgun approach–but who’s to say the pink sea salt didn’t help? Anyway, since the problem disappeared, that little bowl of salt water has simply sat on my bathroom counter. Well, I guess the water evaporated, and, y’all, the coolest thing happened. The salt deposited itself around the inside and outside of the bowl like frosting. And whereas it’s just a minor thing, I think it’s beautiful, this little art project that slowly and steadily took shape.

Slowly and steadily, that seems to be a theme for me lately, in terms of my writing, in terms of my knee rehab, and more. Ugh. Things take forever here on earth. Nothing happens as fast as you want it to. So many days it feels like you’re going nowhere. But then one day you wake up and your psoriasis is gone or there’s gorgeous salt-covered bowl in your bathroom. You think, I’ll be damned. When did THAT happen?

When I woke up this morning, I felt like crud. My sinus junk was as bad as it’s been in over a year. But then I got up, got around, and took a shower and felt better, almost human. A fresh batch of the probiotic powder (L. Sakei) that’s always helped in the past arrived in the mail today, so I’m hoping it will help turn things around over the next day or two. If it doesn’t, I don’t know what I’ll do. Probably cry. I’m trying to not think about it, to just take this one day at a time. I’ll let you know how it goes.

This afternoon a small miracle occurred. A couple weeks ago I started reading a 700-page book about neuroscience and why humans behave the way they do. I got through about a hundred pages. And whereas I found the information interesting, I also found it laborious. Then today when I picked the book back up, despite my best efforts to concentrate, my eyes kept glossing over. I thought, This is so fucking boring. Why would I want to slug through 600 more pages of this crap? So I put it down–for good. That’s right, I gave myself permission to not complete something–not by default but on purpose. This is huge, as I tend to hold a certain amount of guilt over books I didn’t finish years ago. (I can still see their covers in my head.) But seriously, if the author couldn’t make their topic interesting in a hundred freakin’ pages, I can’t take all the blame for being bored and wanting to do something else with my life.

After I put the book away (be gone, boring book!) I started another one by Bill Bryson, about Australia. My friend and fellow writer Tom told me about it. Holy crap, y’all, I was laughing out loud within the first five pages. Then a movie stub fell out of the back of the book that was dated September 13, my birthday. So between the laughter and this coincidence, I thought, Okay, I’ve made the right decision. Of course, I didn’t need these “signs” to let me know that. My gut had been barking at me for the last twenty pages of that boring book to put it down. But I kept thinking, I’ve already started. I should finish this.

Bullshit.

Sometimes you just have to walk away. My mom did this today while on hold with some company. After fifteen minutes of waiting, she hung up. “That’s enough,” she said. And whereas part of me was appalled (because you should finish what you started), another part of me was in awe. After all, I’d never suggest that someone stay in a bad relationship simply because they’ve invested so much time in it. I’d say, “Cut your losses, get the hell out.” So why can’t that wisdom be applied to any bad relationship–with a book, a phone call, whatever?

Be gone, bad relationship!

Quotes from CoCo (Marcus)

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It’s okay to ask for help.

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I Like This Person (Blog #713)

Well crap. Yesterday I said my sinuses were on the upswing, but I apparently spoke too soon. I hate it when that happens. This morning I woke up hot, and although I don’t have a fever, I’ve felt crummy all day, low energy. Now it’s six in the evening, and I’m trying my level best to get all my “chores” finished so that I can take a nap and not have to worry about doing anything when I wake up. I’m hoping a nap will help, but sometimes sleep is the worst, especially with sinus problems. It’s just a matter of gravity. Everything runs to your head.

Ick.

I’ve spent the afternoon trying all my home remedies. I thought the kimchi I’ve been using was helping, but it’s possible that it’s out of date and no longer contains the bacteria I need. But working from the wisdom of “there’s more than one way to skin a cat,” I’ve been taking a few other supplements, as well as drinking a lot of fluids. And whereas part of me is terrified and thinks I’m going to end up being sick for months like I was last year, another part of me is rational and thinks, Just give it a few days before you start freaking out. A lot can happen in a few days.

Yeah, that first part of me responds, you could get the flu, like that friend of yours got. Remember her? You were standing right beside each other!

Let’s talk about something else before I scare myself to death.

Earlier this week I began the long process of going back and re-reading all my blog posts. And whereas I initially read them in random order, last night I went back and started from post number one. Oh my gosh, y’all, I completely spilled my guts. After decades of being silent or indirect about my sexuality and almost everything else in my personal life, I just put it out there. You can read it for yourself, but I basically said, “I’m here, I’m queer, and I like waffles.” Reading the post last night, I thought, Well, that was brave. Recently when I was being hard on myself for not having a real job “like everybody else,” my therapist said, “If you were looking objectively at yourself from the outside, what would you say?” I paused then replied, “I’d say I really admire that person for following his dream. He’s got a lot of balls.”

“Thank you,” she replied.

Being courageous means taking action despite being afraid.

I don’t mean to toot my own horn–look how brave I am! But reading my first post and answering my therapist’s question really did come as a shock to me. I spend so much time worrying and being afraid, about my health and life in general, that I rarely if ever stop to consider that I am simultaneously being courageous. Because I do think fear and courage can exist at the same time. Indeed, one must first be fearful before they can be courageous. This is why no one ever says they courageously put their shoes on. Who’s afraid of putting on their shoes? No, being courageous means taking action despite being afraid.

After I read my first post, I read several others. Posts two through nine to be specific. For the most part, this was like looking through an old scrapbook. I thought, Oh yeah, I remember that. I laughed, I cried, I noticed a few typos. I did not, however, get self-critical, as I often do when, for example, looking back at old dance videos. Rather, I thought, I’m proud of this.

Later, while hanging up laundry, another thought popped into my head. It’s kind of hard to explain, but it was like I was thinking about myself as if I were someone else, from an objective viewpoint like my therapist suggested. Anyway, I thought, I like this person.

I like this person because he’s brave.
I like this person because he’s smart.
I like this person because he’s funny. (I’m pretty funny.)
I like this person because he’s a handsome devil.

But seriously. I like this person. This really was a big deal. Not a revelation, per say, but a significant acknowledgment. I like me. Not that I DISLIKED myself before last night, but I’ve spent a lot of time disliking certain things about myself (from the top of my head to the bottoms of my feet), and that’s essentially the same thing. So it was an important reminder that I actually like and enjoy a million things about me, regardless of how healthy or sick I am, regardless of how big my waistline is. Now I’m reminding myself that whenever I’m being self-critical I’m talking about somebody I like, somebody I care about–and that’s not okay.

So knock it off, me

Quotes from CoCo (Marcus)

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There’s a power that comes when you meet life’s challenges head-on. Those are the times you breathe the deepest. Those are the times the waters come forth and your heart beats every bit as loud as the thunder claps. Those are the times you know more than ever—no matter what happens next—in this moment, you’re alive.

"

The Slow Grow (Blog #712)

Things that happened today–

1. I felt better

After two days of feeling crummy, this morning I woke up feeling normal. I credit the miracle probiotic (L. Sakei), which is found in kimchi (or sold online as a powder) and that I started using yesterday. I know it’s weird, swabbing the inside of my nostrils with fermented cabbage juice, but in twenty years of dealing with sinus infections, it’s the only thing I’ve found that reliably works. So who cares if it’s weird? I’m grateful for it. Not only has this little critter (probiotics are living creatures, after all) solved my sinus problems, it’s also given me a great deal of hope. That is, I’ve been reminded that even longstanding problems can–one day–be solved.

2. I saw my therapist

This morning I saw my therapist and–because I was curious–asked her about something I heard on a podcast recently. The podcast was about a poker player who was really good at what he did. That is, he could read people. Consequently, he’d come to the conclusion that most people were shitty. So I asked my therapist, “You’ve got a good gut. You can read people. What do you think about humanity?”

My therapist said, “I think most people take the easiest way forward and choose to not really take a look at themselves or their maladaptive patterns. Unfortunately, social media and western culture give people every bit of encouragement to indulge their worst behaviors. But I have hope in general that people are capable of change and growth.” Then she paused and added, “And all that shit is hard to do.”

3. I spent time with my family

After therapy, I picked my aunt up, who’d been out-of-town visiting two of our extended family members that I personally hadn’t seen until today in probably fifteen years. Anyway, the four of us met to eat and catch up. Oh my gosh, y’all, one of my relatives (whom I call an aunt but is technically a cousin twice removed) said I sound like my grandpa when I laugh. Talk about making my day. My grandpa’s no longer alive, but it was the perfect reminder that some things, certain connections and relationships, go beyond life and death.

4. I got stuff done before the sun went down

After I dropped my aunt off at her house, I came home and started being productive doing laundry. Then I sat down to do this blog. Now I’m almost finished, and there’s still a little light outside. This almost never happens. Usually I don’t get started working until late at night, and then it’s go-go-go. And whereas I’m okay with this pattern, my body often falls into bed completely exhausted. So perhaps tonight I can adopt a more leisurely pace and get stuff done without crashing later. More and more, I’m learning there’s no reason to wear yourself out. You can take your time and still make progress. My therapist calls this “the slow grow.”

5. I learned a new saying

While my aunt and I were driving home this afternoon, she said something I’ve never heard before, that life’s pretty good if you don’t weaken. To me this means that life is amazing. It’s filled with long-waited-for relief, kindness, laughter, and connections that last beyond the grave. At the same time, life’s not for sissies. More times than any of us would like, we have to hang in and, as Wilson Phillips says, hold on for one more day. Hell, for one more year (or decade). Often our progress seems to be two steps forward and one step back. The slow grow. That’s fine. There’s no hurry here. What’s important is that life persists, that we persist.

Quotes from CoCo (Marcus)

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When we expect great things, we see great things.

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The Puzzle of Our Lives (Blog #711)

I was grouchy all day yesterday, critical of myself and others. This is often the first sign that I’m not feeling well, that something is off in my body. Sure enough, I woke up sick this morning. And whereas it wasn’t full-blown awful, it was the start of another sinus infection. Shit, I thought, I just dealt with this two weeks ago. Like feeling sorry for yourself makes any difference. Life does what it does.

This afternoon I saw my chiropractor and massage therapist, who both worked on my shoulders, where I apparently have a pinched nerve. Thankfully, I think whatever they did helped. The random pains I’ve been feeling haven’t been coming as fast and furious since I left their office. “Come back later this week,” my chiropractor said. “Let’s get this done and over with.”

Let’s get this done and over with. And all god’s people said Amen. Along these lines, after I left the chiropractor’s office, I ordered more of the probiotic powder I use to help my sinus infections (online) and bought some more kimchi (at a grocery store), which I also use to help my sinus infections. (What I had at home had expired.) As these two products have worked reliably in the past, I plan on hitting them hard for the next few days, in addition to eating well and trying (trying) to get plenty of rest. Fingers crossed. Let’s get this done and over with.

I spent this evening at the local library. I’ve been meaning for almost a year now to go back and re-read all my blog posts, and since I’m coming up on two solid years of blogging, I figured now was a good time to start. Oh my gosh, y’all, I talk a lot. Tonight I re-read forty-two blog posts (in no particular order), and it took me just under three hours. So this project’s going to take a while. But already it’s been the best thing, a reminder of my good and bad days, the people I love and love not-so-much, and where and how I’ve grown. Every day I sit down at this computer and am literally two feet from the screen. Then, it’s one post at a time, one day at time. My point is that it’s easy to lose perspective, to get so close to your own life that you don’t see what’s happening. So I’m looking forward to standing back and getting a bird’s-eye view of these last two years.

It’s important, I think, to get some distance from yourself every now and then. In the midst of a problem–a simple sinus infection, let’s say–it’s easy to hyper-focus on whatever is bothering you and lose sight of the bigger picture, to forget that our hurts and hangups are often only one piece of the puzzle of our lives. This is the benefit of journaling. When you put your life on a page, it automatically creates some space between you and your internal narrative. Likewise, a good (objective) friend or therapist can offer a different perspective from you own, one that’s probably more accurate, one you might like better. So often I think of myself as sickly and weak, but my therapist says, “From my viewpoint, you’re young, healthy, and strong.”

“Um, did you say I was young?” I reply.

Quotes from CoCo (Marcus)

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Since one life touches another, we can never really say how far our influence goes. Truly, our story goes on and on in both directions. Truly, we are infinite.

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On Measured Effort (Blog #710)

Last night, thanks to the time change, I got five hours of sleep instead of six. Color me not impressed. My body’s been off all day. Currently it’s ten in the evening, and I’ve been ready to go back to bed for twelve hours. Fingers crossed I’ll be asleep by midnight.

One can hope.

This morning I woke up early to teach a swing dance workshop in Fayetteville. It went well. God bless everyone who got out of bed to attend and listen to me say, “one more time” over and over again. One more time, I’ve probably said that more times that I can count. That and, “five, six, seven, eight.” Today a student, making reference to a basic step we covered in class, said, “I already know that.” I remember thinking something similar when I was a new dancer; I wanted to learn the cool shit. But the older I get, the more I find myself going back to the basics–taking clean steps, being on the beat, doing the same thing over and over again.

I say this a lot as a teacher, but the only way to really learn is to go slow. There’s so much going on when you dance, you mind and body need time to become aware of what’s happening and integrate the information. Granted, as a student, I hate that. I want to zip through new dance patterns like everybody else does. I’ve been learning to knit recently, and I can’t tell you how eager I am to knit a blanket. But my first project was a pot holder, and my next one’s going to be a cap. That’s the deal; with anything, you have to start small and work you way up. You can’t just dive into the deep end without learning how to swim first. Yesterday I said my therapist thought the universe was trying to get me to slow down (because I injured my knee a few months ago). If she’s right, it’s a hard lesson to learn. After the workshop today, there was a dance, and I wanted so badly to really cut loose. But I forced myself to stick to the basics, to go slow.

One friend I danced with noted that my steps were “measured.” She was right–I was super careful this afternoon during the workshop and especially this evening on the dance floor. And whereas that was frustrating as hell, it’s what my body requires. And it’s not awful. Actually, I wish I had gone slower when I first started dancing. I wish my steps had been measured back then. That is, I wish I’d taken more time to move slowly and deliberately, to really focus on my technique, to not develop bad habits.

Alas, I didn’t become interested in the technical, finer details of dancing until much later, when I started teaching. And even though being a teacher has taught me the value of not being in a hurry, I still often am. I start a project, like this blog or rehab-ing my knee, for example, and I want to get to the end. I see those motivational posters that say, “Life’s not a destination, it’s a journey,” and feel like vomiting. I want to do that fancy dance move, I want to be published, I want my knee back. Get me across the finish line already.

Hell, just get me to bed.

Your relationships won’t get better until you do.

It occurs to me that everything I’m really proud of–my dancing ability and knowledge, my relationships, my work in therapy, this blog–has come from measured effort. Not that I’ve been measured (or patient or calm) every minute of every damn day with any of these things, but I have been measured enough to be 1) intentional and 2) consistent. That’s what I’d say to anyone wanting to learn a new thing or grow themselves in some way–be intentional and consistent. That is, act on purpose. Obviously, you’re not going to accidentally become a good dancer, nor are you going to slip on a banana peel one day and have a completed novel fall out of your brain on your way down. Likewise, your relationships won’t get better until you do. It takes a decision. After that, it takes dedication. Simply put, you have to keep showing up.

Even if you’re not in the mood. Even if you only got five hours of sleep last night.

I say this for myself more than for anyone else. I constantly struggle with knowing when to push myself (for example, when to lose sleep in order to write this blog) and when to back off. Today in class I talked about how Lindy Hop has “built-in” times to rest. That is, certain steps take up more beats in the music, which gives the dancer time to breathe and not feel hurried. So I’m trying to recognize that these times exist in my life too, that it’s important to be measured or intentional about slowing down as well.

Quotes from CoCo (Marcus)

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if you're content with yourself and you're always with yourself, then what's the problem?

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On Being Productive Enough (Blog #709)

Well shit. Tonight is daylight savings. And whereas I’m thrilled about there being more sunshine in my life, I’m not thrilled about losing an hour of sleep, especially since I’m getting up early tomorrow to teach a swing dance workshop. That being said, it’s fabulous to be employed, so I’ll set my alarm and soldier through like the adult that I am. I can always sleep in on Monday. Still, it’s eleven now, basically midnight, so I need to finish this lickety-split and start winding down.

So far it’s been a wonderful weekend. Last night (Friday), I had dinner with a friend then went to see a local (kids) production of The Wizard of Oz. At dinner I had my first cup of coffee in over two months, since Christmas Day, the day before my knee surgery. I quit because I was really overdoing it, drinking caffeine all day then wondering why I wasn’t getting a good night’s sleep. Anyway, my cup of joe was fabulous, and I managed to limit myself. No refills.

Let’s say this together–“I am capable of moderation.”

This afternoon I hung out with my friend Justin. The weather today was gorgeous, so we went for a long walk downtown by the river. As per usual, we discussed all things deep and shallow. After our walk, we grabbed a quick dinner, then Justin took off to other plans. Then I went to help another friend with a television remote control problem and ended up learning about a technology called CES, which allows a device that’s connected to your television through an HDMI cable (like Apple TV or a DVD player) to turn your television on or off. That was the problem, the remote was turning the television off, but then the television was coming back on (because Apple TV was telling it to).

Some electronic devices are so bossy.

Since my friend doesn’t use Apple TV anymore, we simply unplugged it, and that solved the problem. But there’s a lesson here somewhere. Something about how we give some people the power to turn us on or turn us off, how we let certain others push our buttons and get us all riled up when we could just unplug them.

Bye, Felicia.

This weekend I’ve broken a lot of my personal rules. In addition to having coffee last night, I also had dessert–white chocolate raspberry cheesecake, which is the next best thing to live-in lover as far as I’m concerned but is also loaded with calories. Then tonight after my friend and I fixed their remote control problem, we went to Braum’s and I had a chocolate malt. Again, it was basically orgasmic, and fattening. Now I’m considering breaking another rule. Since I’m pressed for time, I’ve almost convinced myself to skip my knee rehab exercises for the first time since surgery. Surely that’ll be okay.

Surely.

The last time I spoke to my therapist, she talked about my knee injury. “That was seriously rando,” she said. (That’s short for random, Mom.) Then she added, “If I had to guess, I’d say that happened because the universe wants you to slow the fuck down.” This was said just after we’d discussed how much I should be pushing myself–to get better, to write more often, to be productive. “You’re productive enough,” she said. So I’m trying to let that sink in, the idea that it’s okay to slow down, slow way down, that it’s good and necessary to break your own rules occasionally because–hello!–there are no rules here. Life, it seems, is meant for being lived in the moment, not from a calendar or rule book.

Quotes from CoCo (Marcus)

"No one's story should end on the ground."

How to Be Okay with Fewer Pockets (Blog #708)

When I was twenty-five, I went to New York City for the first time. To go on a date, if you must know. Because I didn’t have a carry-on bag, I borrowed a messenger bag, a man bag, a murse (that’s man purse, Mom), from my friend Justin. They were all the rage back then, and Justin, ever-trendy, had half a dozen to choose from. The one I picked out was navy blue with an orange accent stripe. This was perfect because I’d just opened my dance studio and the bag matched my logo and business card colors.

During my time in New York City, I fell in love in more than one way–with my date, with the city itself, and with Justin’s man bag, as silly as that sounds. But seriously, it was fabulous. Not only was it my favorite colors, but it had pockets for everything–business cards, four pens or pencils, you name it. Ugh, I’m a sucker for a good pocket. So when I got back to Arkansas I told Justin I was keeping the bag. Like the good friend that he is, Justin didn’t put up a fuss.

For the better part of a decade, my man bag and I were inseparable, outlasting that three-year relationship that began in New York City or any other I’ve ever had. My bag and I saw the world, went on dozens of trips together–to Denver, Baltimore, Toronto, Mexico, Abu Dhabi, and Thailand.

With time, my man bag began to show signs of wear. (Don’t we all?) But get this shit. Several years ago some of my friends and students, Joe and Loretta, gave me a new one–here comes the weird part–that looked EXACTLY like my old one. No kidding, I guess they found it stashed in a closet somewhere, but it was identical to mine and had never been used. The tags were still on it. I can’t tell you how over the moon I was. Later that night I switched everything from one bag to the other. Y’all, it was so easy; the pockets were all the same, and I already knew where everything went.

That’s one of the things I love about my man bag–I know where everything goes. Sometimes after a difficult day when nothing else in the world makes sense, I can organize my bag, and it’s like maybe I can’t control anything that matters in my life, but I can control this. I can control where I put my business cards and pens. I wonder how many times I’ve done this, pulled items out or shoved items into my bag–Tylenol, lip balm, audio cables for dance gigs. I’m sure it’s in the thousands. It’s weird. I’ve never thought of myself as being attached to that bag, since technically it’s been attached to me. But since it’s literally been a container for my life–it’s held my money, my lunches, and almost every book I’ve read in the last decade–I guess we’ve been attached to each other. I’ve carried it, and it’s carried my stuff. My friend Bonnie recently said it smells like me.

Also, I’m not sure that was a compliment.

Earlier this week Bonnie gave me a new man bag. Not because my old one smelled like me, but because she’d gotten me one for my birthday last September but the box had gotten lost in the shuffle of their packing. (She and her husband are getting ready to move.) Oh my gosh, y’all, the new man bag is so sexy. There’s leather and everything; my old one was just nylon and rubber. I really was/really am excited to have it. Still, when I switched all my stuff from one bag to the other yesterday, I didn’t know where everything went. The new bag, although technically larger than the old one, I think, doesn’t have nearly as many pockets. I thought, Where are my business cards and pens going to go? And what about my audio cables?

When that relationship that started in New York City fell apart, it was Memorial Day weekend, and I was in Tulsa with Justin. A friend called to tell me they’d heard my boyfriend had cheated. For hours I couldn’t reach him. During that time, Justin drove me home. Finally, I got my boyfriend on the phone. For two hours I paced the neighborhood, and we hashed it out. The entire time, Justin walked nearby, never saying a word. When the conversation was over, I was single again. I remember feeling like someone had punched me in the gut. I collapsed. Not knowing what else to do, I took a shower. Then I gathered everything my ex had ever given me, put it in a box, and shoved it in a drawer. It took years, but I eventually threw it all away.

Healing from that breakup took years too. I saw my ex a number of times after that and remember wanting everything to go back to the way things were before. Since we’d dated long-distance, we’d spent thousands of hours on the phone, and his voice was so comforting. He was a fabulous listener. Part of me always knew we wouldn’t last, and yet he was like that messenger bag I’ve slung over my shoulder for thirteen years–familiar, something I wanted to hold on to. But, of course, we don’t get to hold on to anything here. At some point, everything changes and you have to let go. For years you keep your glasses in a certain pocket, and then overnight there’s not a pocket for your glasses anymore. You think, What’s going to hold my glasses? When you’re suddenly single, you think, Who’s going to hold me? In time, you figure it out, how to take your old life that used to fit into that space and make it fit into this space, how to be okay with fewer pockets, how to carry and hold yourself instead of asking a bag or a boy to do that for you.

Quotes from CoCo (Marcus)

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No one is immune from life’s challenges.

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